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Home » Recipe Index » Keto Recipe Round Ups

Keto Football Food

Published: Jan 22, 2025 · Modified: Mar 13, 2025 by Michelle Gonzalez · This post may contain affiliate links · Leave a Comment

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Keto Football Food Featured Image Collage
Keto Football Food Pin Collage

The best collection of keto football food has arrived, and you’re going to love it! Overflowing with savory and sweet recipes perfect for football season, my collection is a touchdown!

Get ready for keto football recipes that are cheesy, spicy, hearty, packed with bacon, and so much more! Most importantly, these are easy and quick recipes you can whip up during halftime.

If you can't tell, I’m very excited about this!

Perfect for football lovers and snackers alike, I’m absolutely positive you’re going to be running to your fridge to make these keto football party goodies.

The sweet treats in this complete collection are tasty and simple to make as well.

Truly, I’m a big fan of football, but even if you aren’t but have lots of fans in your life, this will be a big win for you!

There’s no reason not to enjoy the classic flavors (and a few wild cards) of the nation’s favorite foods while enjoying the benefits of a keto and low-carb lifestyle.

Now, we’ve made endless keto recipes, but these have been hand-selected to fit any fan gathering.

 

Low-Carb Football Food

Best Keto Football Food Recipes
Best Keto Football Food Recipes

For me, the real fun of planning a football party or any gathering is all about the food. Especially making keto alternatives that don’t feel like alternatives.

A successful party in my playbook is keto without anyone really noticing!

When it comes to hosting, I tend to be exactly like my mom in that more is more and required. We just can’t be tamed when there are mouths to feed.

Over the years, we’ve mastered the “Cowboys are playing at 1 p.m. after church” keto meal solutions.

Gone are the days of worrying about staying on track with our keto journey while enjoying (and stressing) the weekly games.

I am sure you can relate to this sentiment of worry over food. I’m here to tell you there’s something in this keto-friendly football food collection for you!

I’m positive that just scrolling through this collection will have you ready for kick-off!

Good Ranchers: Pasture-Raised American Meat. No Antibiotics. Humanly Raised
Pasture-Raised American Meat

What Recipes Can You Make For A Keto Football Party?

Any of the recipes featured here would be perfect to make or take to your next football party. No matter who wins, one thing is for sure: You'll be the star!

The Best Sugar Substitute For A Keto Party

Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.

In my home, I don’t keep any “real” sugar because it’s just too much temptation; I’ve been told to let friends know that if they want starches or sugar, they should BYOC at our place.

Bring Your Own Carbs, that is! And guess what? They never do; that’s a success in my mind!

I love to end a gathering with something sweet, especially after a football game. Just a little mood-sweetening insurance in case your team disappoints or celebrates if they come through!

Honestly, we love to find reasons to celebrate!

I have several sugar substitutes you can use when making keto desserts, and if you’re looking for a sweetener that reminds you of natural sugar, I’d recommend you try Lakanto Monk Fruit.

It’s hands-down my favorite sugar substitute.

The texture of this all-natural sweetener is spot on, plus it barely has an aftertaste.  I’m also partial to Swerve, which is an erythritol blend.

You could also use the stevia and erythritol-based brand Pyure, but I find that stevia-based sweeteners tend to intensify the aftertaste of stevia.

If you do go this route, use half the amount listed in the recipe since it is twice as sweet.

Lastly, if you can’t easily find a more natural sugar substitute, you can also use Splenda successfully.

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Keto Food, Football, and Celebration

In our family, football has been an important part of life as far back as anyone can remember! It all started when my dad and his parents first came to the States and lived in Texas.

True love for the sport and the Dallas Cowboys was born in those new beginnings.

It may seem silly, but I believe it can be a part of the glue that creates families! Whether it's a chosen family (as I like to say) or the one you're born into, football can bring people together.

It was one of the many reasons I even noticed my husband in high school (yes!); he proudly wore his Dallas Cowboys gear to school, just as I did! Don't forget, we're in South Florida, but we find fans everywhere we go!

Keto Football Food

Get ready for keto recipes that are cheesy, spicy, hearty, packed with BACON, and so so much more! Most important of all, easy and quick recipes you can make whip up during half-time or less. If you didn’t already know, I’m very excited about this!

Keto Tomato Bacon Cheddar Soup

This delicious and easy keto tomato bacon cheddar soup. Is rich in flavor and simple to make. It's the perfect comfort soup while you're doing keto. Combining the flavors of tomato, bacon, and cheddar makes this a very comforting bowl of goodness. It's the easiest, tastiest recipe for keto tomato soup!

Keto Zuppa Toscana

This keto zuppa toscana is easy to make, low in carbs, gluten-free, and absolutely delicious. It features a creamy chicken broth base, kale, aromatic Italian spices, and pumpkin. The star of the show in this keto zuppa toscana is the ground Italian sausage which gives the satiating fat and flavor to this perfection.

Keto Roasted Carrot Soup

This keto carrot soup is not only delicious, it's easy and healthy. Made with roasted carrots, some heavy cream, and the use of warm spices like ginger, makes this an over the top keto-friendly soup.

Keto Cream Of Spinach Soup

This keto cream of spinach soup is a delicious welcome bowl of comfort. The addition of cream makes it a filling soup that can be enjoyed as an appetizer or even a meal when accompanied by a light green salad.

Keto Mushroom Soup

This rich and hearty keto mushroom soup is sure to satisfy your hunger without ruining your diet goals! It's a cream of mushroom soup that is low in carbs and gluten-free.

Keto Cream Of Broccoli Soup

This keto cream of broccoli soup is a deliciously simple recipe for a classic cream of broccoli soup minus all the carbs and gluten!

Easy Keto Pumpkin Soup

This easy keto pumpkin soup is sure to become a favorite during pumpkin season! It's a delicious pumpkin soup that is low in carbs, gluten-free, grain-free, keto-friendly, and a delicious breeze.

Keto Roasted Cauliflower Soup

This recipe for keto roasted cauliflower soup is creamy, garlicky, and flat out delicious. It's comfort low carb food at it's finest!

Keto Broccoli Cheese Slow Cooker Soup

A recipe for keto broccoli cheese soup. It's low carb broccoli and cheese soup made easily in the slow cooker or stovetop. This is a thick hearty soup that is thickened with only cheese.

Keto Chicken Broccoli Soup

This keto chicken broccoli soup is a thick, hearty soup that is low in carbs and high in protein. It's made easily in a slow cooker or stovetop. The soup is thickened with only cheese so it's also gluten-free.

Keto Mexican Skillet

This keto Mexican skillet is an easy and delicious one-pan dinner that will have your family asking for seconds! Perfect for Taco Tuesday or when you are craving some Mexican food that is keto-friendly and a breeze to prepare. Oh, and did I mention it’s full of veggies that even your pickiest eaters will love?!

Easy Keto "Tamale" Pie

This delicious keto tamale pie recipe combines the flavors of Tex-Mex in one skillet meal. The recipe features a quick chili recipe and a "cornbread" topping. The cornbread top layer is made with coconut flour so no cornmeal is used in this recipe. This allows for this tamale pie to be low in carbs and keto-friendly.

Keto Italian Stuffed Peppers

This recipe for Keto Italian stuffed peppers is sure to become a family favorite. Enjoy all the flavor of this classic Italian dish minus the high carbs.

Keto Baked Mozzarella Sticks

These keto baked mozzarella sticks are a gluten-free, low-carb option for anyone missing this classic appetizer while doing keto. And since these are baked it's also an easier recipe.

Keto Millionaire Dip

This easy keto millionaire dip is a dip that uses simple ingredients and gets its name because it tastes like a million bucks! It's the perfect appetizer for game day, family gatherings, or as an everyday snack when served with sliced vegetables.

Keto Sausage Balls

These delicious keto sausage balls make the perfect appetizer. Made with breakfast sausage, cream cheese, cheddar cheese and almond flour it's an easy recipe option.

Keto BBQ Meatballs, Baked

These keto BBQ meatballs are baked for a quick weeknight dinner or a tasty appetizer for your next party. Sugar-free & gluten-free!

Keto Mexican Cauliflower Rice And Chicken

This Keto Cauliflower Rice and Chicken is the perfect one-pan dinner any night of the week! Quick and easy and jam-packed with flavor, this keto Mexican dinner is sure to be a new favorite!

Keto Chicken Chili Cornbread Casserole

Keto Chicken Chili Cornbread Casserole, a simple yet delicious recipe that combines chicken chili with a low carb keto "cornbread" topping.

Keto Spicy Cilantro Garlic Sauce

This mouthwatering keto spicy cilantro garlic sauce is probably the fastest yet delicious recipe you’ll try! It’s a fresh, mildly spicy, and zesty sauce that can be drizzled on pretty much anything! 

Keto Shrimp Fajitas

This recipe for keto shrimp fajitas allows you to enjoy all the flavors of this Mexican classic dish without the worry of consuming too many carbs. It's an easy one-pan keto meal that features shrim and that packs a lot of flavor with minimal effort.

Keto Steak Fajitas

These keto steak fajitas are the perfect way to enjoy all the flavors of this classic Mexican dish without all the extra carbs.

Keto Chicken Fajitas

This recipe for keto chicken fajitas allows you to enjoy all the flavors of this Mexican classic dish without the worry of consuming too many carbs. It's an easy one-pan keto meal that packs a lot of flavor with minimal effort.

Keto-friendly Salsa(Chirmol)

It's a recipe for keto-friendly salsa. This keto salsa is low in carbs because it has no added sugar. Made with just a handful of ingredients this Chirmol salsa can be made easily.

Keto Layered Salad

This delicious keto 7 layer salad recipe includes seven layers of fresh low in carbs salad vegetables, hard-boiled eggs, bacon, and sharp cheddar cheese and topped with an easy mayo and sour cream dressing. It's the perfect crowd pleaser make-ahead saladl

Keto Red Cabbage Slaw

This Keto Red Cabbage Slaw recipe is the perfect spring & summer side dish. It features a tangy apple cider vinaigrette that keeps this slaw light, crunchy, and slightly spicy.   It's a beautiful combination of colors, textures, and flavors.

Keto Chicken Salad

This keto chicken salad is easy, creamy, and flat-out delicious! It's a flavor-packed salad that uses only a few ingredients and clocks in at only 1 net carb per serving and it's simple to customize by adding your favorite low carb ad-ins.

Keto Raw Cauliflower Salad

This easy keto cauliflower salad uses raw cauliflower and is loaded with flavor and nutrition. The salad features a creamy mayo and sour cream dressing that compliments the crunch of the cauliflower perfectly.

Easy Keto Chili

It's our family recipe for easy keto chili. This chili is packed with bold Tex-Mex flavors and still manages to be keto-friendly. Recipe includes instructions on how to make it in a slow cooker.

Easy Keto Chicken Chili

Enjoy an easy recipe for keto chicken chili. It's a filling, delicious, slowcooker option. It makes a great keto freezer meal!

Keto Chicken Taco Soup

Keto Chicken Taco Soup makes a hearty complete meal. It features Tex Mex flavors and is a great substitute for the traditional high carb tortilla soup. The soup is made in the slow cooker for added convenience.

Keto Cheeseburger Soup

A delicious recipe for keto cheeseburger soup that features two types of mushrooms, cheese made is made in a slow cooker.

Keto Freeform Pizza

A recipe for freeform keto pizza. A great way to enjoy pizza on a low carb keto diet. By creating a crust made mainly with cheese

Keto 5 Minute Skillet Pizza

It's a Keto 5 Minute Skillet Pizza. Make a low carb pizza in 5 minutes or less on your stove top using cheese as your crust and the topping your pizza with your favorite low carb items.

Keto Jalapeño Popper Chicken

This keto jalapeño popper chicken features layers of flavor in a simple one-dish casserole.

Keto Taco Casserole (Ground Beef)

This keto taco casserole is the perfect Taco Tuesday recipe. It features ground beef, cauliflower rice, and cheesy salsa, for a taco keto casserole that gives you all the Tex-Mex flavors, minus all the carbs!

Keto Ground Beef Taco Salad (Gluten-Free)

This keto ground beef taco salad makes a delicious, flavorful, hearty meal. It's loaded with taco meat, cheddar cheese, tomatoes, black olives, red onions, green onions, and avocados. The creamy salsa dressing complements the salad perfectly.

Spicy Guacamole

This delicious, spicy guacamole recipe is made with avocados, tomatoes, roasted jalapeños, red onions, garlic, lime, and a little sour cream for extra creaminess. It's the perfect guacamole recipe for your next party or gathering. Serve as a side or use as a condiment for your favorite Mexican dishes.

Three Cheese Stuffed Poblano Peppers (Gluten-Free)

This recipe for keto three cheese stuffed poblano peppers is an easy, delicious, vegetarian twist to chili rellenos.

Keto King Ranch Chicken Casserole (Gluten-Free)

This keto king ranch chicken casserole is comfort food at its best. The casserole features chicken, egg cauliflower wraps, tomatoes, peppers, and cheesy goodness for the perfect keto casserole!

Keto Steak Fajita Casserole (Gluten-Free)

This keto steak fajita casserole is an easy and delicious one-pan dinner that's perfect when you are craving some Mexican food, and it needs to be keto-friendly. A Mexican-inspired keto casserole with only 6.5 net carbs per serving!

Keto Chicken Cheese Stuffed Poblano Peppers (Gluten-Free)

This keto chicken cheese stuffed poblano peppers is an easy, delicious Tex-Mex twist to chili rellenos.

Keto Millionaire Chicken Casserole (Gluten-Free)

This delicious keto millionaire chicken casserole is an easy, 30-minute meal for when you are craving comfort food. It's a delightful breeze to prepare because it uses rotisserie chicken.

Keto Green Chicken Enchiladas (Crepini Gluten-Free)

These keto green chicken enchiladas use pre-cooked, shredded chicken, shredded cheese, homemade green enchilada sauce, and Crepini wraps. It's a low-carb enchilada recipe that uses Crepini egg thins instead of high-carb tortillas!

Keto Mexican Chicken Casserole (Gluten-Free)

This keto Mexican chicken casserole is an easy and delicious meal for when you are craving some Mexican food that is keto-friendly and a breeze to prepare. It uses leftover rotisserie chicken and features a cream sauce that has all the Mexican spices we love.

Keto Chicken Patties

Keto Chicken Patties. Cook once eat twice by making a chicken stock and reserving the chicken breast to make chicken patties.

Keto Pastrami Meatballs

If you're looking for a delicious and easy keto recipe to try, look no further than these oven-baked pastrami meatballs. Packed with flavor and protein, these meatballs are perfect for a quick weeknight dinner or a tasty appetizer for your next party.

Keto Chicken And Waffles, Chaffles

Keto Chicken and Waffles, a low carb version of a Southern soul food favorite that combines fried chicken with waffles. The chicken is coated in keto-friendly topping and the waffles are sugar-free, grain-free and gluten-free. It's a delicious alternative to its high carb counterpart.

Keto Cornbread

An easy keto cornbread recipe made in 9 inch cast-iron skillet. It uses almond flour instead of cornmeal which is why it is low in carbs. The flavor mimics cornbread perfectly.

Keto Jalapeño Bacon Cheese Bread

Keto Jalapeno Bacon Cheese Bread has a rich cheesy, slightly spicy and smoky bacon flavor. It’s perfect as side, for a quick breakfast. Or toasted for sandwiches.

Keto Jalapeño Cheddar Bacon Cornbread

An easy keto jalapeño cheddar bacon cornbread recipe that will fool your taste buds. It uses almond flour instead of cornmeal which keeps it low in carbs and keto friendly and packed with the flavors of cheese, bacon and jalapenos. It's a keto Tex-Mex cornbread!

Keto Broccoli Cauliflower Salad

A recipe for keto broccoli cauliflower salad. It's a low carb version of an Amish broccoli salad.

Keto Cauliflower Mac and Cheese

A low carb keto broccoli and cauliflower macaroni and cheese dish. It's a gluten-free option for pasta.

Michelle’s Rich Keto Brownies

Keto Brownies are made with rich dark chocolate cocoa powder and baking chocolate. It's a delicious low carb brownie that it grain-free, sugar-free and Keto-friendly.

Keto Cheesecake Swirled Brownies

These Keto cheesecake swirled brownies are a perfect choice for when you can't decide between a cheesecake or brownie but it needs to be low in carbs and keto-friendly.

Keto Berry Cheesecake Pie

You just can’t beat the ease of this delicious keto berry cheesecake pie. Customize the pie by using your favorite combination of berries for a seasonal treat. Made with fresh assorted berries and a quick and easy cheesecake base, this pie is sure to become a low carb favorite..

Keto Cake Pops

These keto cake pops are sure to be a huge hit at your next party!
Not only are they delicious, but they're also sugar-free, gluten-free and taste just like the real thing.

Keto Churros Minis

Calling all churro fans! These keto churros (minis) are like little clouds bites of cinnamon goodness. They’re the perfect substitute for traditional churros but without all of the sugar and carbs. The dough is made with almond flour and the minis are dunked in melted butter and rolled in a combo of granulated sugar substitute and cinnamon powder.

Keto Peanut Butter Chocolate Pie, No Bake

This keto peanut butter chocolate pie is one rich, creamy, dreamy dessert. It's not only low in carbs, sugar-free, grain-free, gluten-free, but also a no-bake pie.

Keto Chocolate Chip Cookies

These keto chocolate chip cookies make the perfect recipe for any occasion. Whether you are wanting a low carb treat for yourself or healthy tread for the kids.

Keto Peanut Butter Cookies ( Almond Flour)

This recipe for Keto Peanut Butter Cookies uses almond flour and produces the perfect low carb peanut butter cookie for anyone doing keto.

Keto Peanut Butter Coconut Flour Cookies

This delicious recipe for keto peanut butter chocolate cookies uses coconut flour and cream cheese to give them the perfect crumb texture.

Keto Cream Cheese Chocolate Cookies

A rich and decadent recipe for Keto cream cheese chocolate cookies. The addition of cream cheese makes it a soft-batch cookie and a perfect keto treat.

Keto Peanut Butter Cake Bars

A simple and delicious low carb keto peanut butter bar recipe. It's for all the peanut butter lovers doing keto.

Keto Peanut Butter Jelly Bars

Keto Peanut Butter Jelly Bars are the ultimate keto snack. The salty rich flavor of peanut butter combines beautifully with the homemade strawberry jelly! It's a gluten-free, grain-free, sugar-free PB&J tasty treat.

Keto Soft-Baked Chocolate Chip Bars

It's a recipe for Keto Soft-Baked Chocolate Chip Bars. And it's sugar-free, grain-free, gluten-free, low in carbs and keto-friendly.

Keto Peanut Butter Chocolate Chip Bars

These Keto Peanut Butter Chocolate Chip Bars are loaded with peanut butter and chocolate goodness. Thick and oozing with peanut butter and melty sugar-free chocolate chips makes these the perfect little low carb treat.

Keto No-Bake Cheesecake

This recipe makes the easiest keto no-bake cheesecake! It's rich, smooth, creamy, airy, and flat-out decadent. Plus it's also grain-free, gluten-free, and keto-friendly. 

Keto Tiramisu Cheesecake (No-Bake)

This recipe makes the easiest keto tiramisu cheesecake it's a no-bake dessert!! Rich, smooth, creamy, airy, and flat-out decadent. Plus it's also grain-free, gluten-free, and keto-friendly. 

No-bake Strawberry Cheesecake (Keto)

This no-bake strawberry cheesecake(keto) is a creamy, airy cheesecake that's topped with a fresh strawberry topping. It's a keto slab cheesecake a keto dessert you'll want to make often when the temperature rises.

Luscious Keto No-Bake Chocolate Strawberry Cheesecake!

A luscious yet simple recipe for keto no-bake chocolate strawberry cheesecake. It features a chocolate "oreo" crust and a rich chocolate cheesecake filling. Topped with fresh strawberries and a chocolate ganache sauce for an unforgettable keto cheesecake.

Keto Hershey’s Chocolate Cake

It's a recipe for a low carb keto-friendly version of the classic Hershey's chocolate cake recipe found on the back of the Hershey's cocoa powder box.

Dreamy Keto Cream Cheese Chocolate Pound Cake

This delicious keto cream cheese chocolate pound cake is a rich, moist, decadent cake that features a chocolate ganache that takes it to a whole nother level. It's the one recipe that is sure to silence your chocolate cravings while doing keto.

Keto No-Bake Pumpkin Cheesecake

This recipe makes the easiest keto no-bake pumpkin cheesecake minis! It's rich, smooth, creamy, airy, and flat-out decadent. This pumpkin season enjoy a easy no-bake dessert.

Low Carb Keto Cream Cheese Pound Cake

It's a recipe for low carb keto cream cheese pound cake. It's uses with almond flour allowing it to stay low in carbs and keto-friendly. This recipe is favorite in the low carb keto community.

Keto Sour Cream Donuts

This recipe for keto sour cream donuts makes a tender cake donut that is lightly spiced with nutmeg for the flavor profile of old fashioned donuts we all remember and love. Made with a combination of almond and coconut flour these sugar-free donuts are low in carbs, gluten-free and keto-friendly.

Keto Brown Butter Donuts (minis)

These keto brown butter donuts are light, fluffy and make the perfect treat. They feature a rich, nutty brown butter glaze that makes them extra special.

Keto Cinnamon Sugar Donuts

Keto Cinnamon Sugar Donuts, with a name that includes sugar, you may be wondering how on earth these are keto. Well, these beauties are void of all sugar but full of flavor.

Tag Us

I really hope you will give these low-carb football recipes a try and create your own priceless memories.

If you give it a try, make sure you remember to tag us on Instagram, Facebook, and Pinterest.  It’s what keeps us encouraged to keep sharing and perfecting our recipes.

Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.

Grab Our Books!

In case you don’t know, we have two books for you, Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years.

It’s our prayer that these keto cookbooks will help make keto a delicious breeze for you.

Arming yourself with keto recipes is certainly key to doing this diet long enough to see the many benefits. But even with the best low-carb ketogenic recipes, sometimes additional help is needed.

Join Our Jesus And Keto Movement 

Looking for an online support system to help you stay on keto? As a family, we came to the keto diet, looking at it from a Christian perspective. As believers, we live our lives supported by God's grace.

So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

When we followed the Holy Spirit's prompting, we got on the path to real transformation.

Knowing firsthand the benefits of this decision, we have created a closed Christian group that is using the keto diet to transform their lives.

We invite you to join our Private Facebook Group and see if it's not the key you have been missing.

Be sure to request our FREE Jesus and Keto E-Book (First 7 days). We hope it blesses you.

Fittoservegroup Keto App

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Fit To Serve Group App

Looking for a fast way to access our keto recipes? We've got you covered. There's an app for that. Yup, there's a Fit To Serve Group App and it's going to make your keto diet a delicious breeze!

Access hundreds of recipes that are all sugar-free, gluten-free, and keto-friendly.

Enjoy early access to recipes on the website before they go live. Plus, there are bonus recipes that are exclusive to the app.

Make your own personal cookbooks that you can use to organize your favorite recipes.

Search recipes by title, ingredients, keywords, and categories, and of course, every recipe shows complete nutritional facts.

Get the Fit to Serve Group App for easy-to-follow keto recipes made with easy-to-source ingredients. 

The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!

Learn more by visiting our Fit To Serve Group App Page.

Keto Football Food

Get ready for keto recipes that are cheesy, spicy, hearty, packed with BACON, and so so much more! Most important of all, easy and quick recipes you can make whip up during half-time or less. If you didn’t already know, I’m very excited about this!

Keto Tomato Bacon Cheddar Soup

This delicious and easy keto tomato bacon cheddar soup. Is rich in flavor and simple to make. It's the perfect comfort soup while you're doing keto. Combining the flavors of tomato, bacon, and cheddar makes this a very comforting bowl of goodness. It's the easiest, tastiest recipe for keto tomato soup!

Keto Zuppa Toscana

This keto zuppa toscana is easy to make, low in carbs, gluten-free, and absolutely delicious. It features a creamy chicken broth base, kale, aromatic Italian spices, and pumpkin. The star of the show in this keto zuppa toscana is the ground Italian sausage which gives the satiating fat and flavor to this perfection.

Keto Roasted Carrot Soup

This keto carrot soup is not only delicious, it's easy and healthy. Made with roasted carrots, some heavy cream, and the use of warm spices like ginger, makes this an over the top keto-friendly soup.

Keto Cream Of Spinach Soup

This keto cream of spinach soup is a delicious welcome bowl of comfort. The addition of cream makes it a filling soup that can be enjoyed as an appetizer or even a meal when accompanied by a light green salad.

Keto Mushroom Soup

This rich and hearty keto mushroom soup is sure to satisfy your hunger without ruining your diet goals! It's a cream of mushroom soup that is low in carbs and gluten-free.

Keto Cream Of Broccoli Soup

This keto cream of broccoli soup is a deliciously simple recipe for a classic cream of broccoli soup minus all the carbs and gluten!

Easy Keto Pumpkin Soup

This easy keto pumpkin soup is sure to become a favorite during pumpkin season! It's a delicious pumpkin soup that is low in carbs, gluten-free, grain-free, keto-friendly, and a delicious breeze.

Keto Roasted Cauliflower Soup

This recipe for keto roasted cauliflower soup is creamy, garlicky, and flat out delicious. It's comfort low carb food at it's finest!

Keto Broccoli Cheese Slow Cooker Soup

A recipe for keto broccoli cheese soup. It's low carb broccoli and cheese soup made easily in the slow cooker or stovetop. This is a thick hearty soup that is thickened with only cheese.

Keto Chicken Broccoli Soup

This keto chicken broccoli soup is a thick, hearty soup that is low in carbs and high in protein. It's made easily in a slow cooker or stovetop. The soup is thickened with only cheese so it's also gluten-free.

Keto Mexican Skillet

This keto Mexican skillet is an easy and delicious one-pan dinner that will have your family asking for seconds! Perfect for Taco Tuesday or when you are craving some Mexican food that is keto-friendly and a breeze to prepare. Oh, and did I mention it’s full of veggies that even your pickiest eaters will love?!

Easy Keto "Tamale" Pie

This delicious keto tamale pie recipe combines the flavors of Tex-Mex in one skillet meal. The recipe features a quick chili recipe and a "cornbread" topping. The cornbread top layer is made with coconut flour so no cornmeal is used in this recipe. This allows for this tamale pie to be low in carbs and keto-friendly.

Keto Italian Stuffed Peppers

This recipe for Keto Italian stuffed peppers is sure to become a family favorite. Enjoy all the flavor of this classic Italian dish minus the high carbs.

Keto Baked Mozzarella Sticks

These keto baked mozzarella sticks are a gluten-free, low-carb option for anyone missing this classic appetizer while doing keto. And since these are baked it's also an easier recipe.

Keto Millionaire Dip

This easy keto millionaire dip is a dip that uses simple ingredients and gets its name because it tastes like a million bucks! It's the perfect appetizer for game day, family gatherings, or as an everyday snack when served with sliced vegetables.

Keto Sausage Balls

These delicious keto sausage balls make the perfect appetizer. Made with breakfast sausage, cream cheese, cheddar cheese and almond flour it's an easy recipe option.

Keto BBQ Meatballs, Baked

These keto BBQ meatballs are baked for a quick weeknight dinner or a tasty appetizer for your next party. Sugar-free & gluten-free!

Keto Mexican Cauliflower Rice And Chicken

This Keto Cauliflower Rice and Chicken is the perfect one-pan dinner any night of the week! Quick and easy and jam-packed with flavor, this keto Mexican dinner is sure to be a new favorite!

Keto Chicken Chili Cornbread Casserole

Keto Chicken Chili Cornbread Casserole, a simple yet delicious recipe that combines chicken chili with a low carb keto "cornbread" topping.

Keto Spicy Cilantro Garlic Sauce

This mouthwatering keto spicy cilantro garlic sauce is probably the fastest yet delicious recipe you’ll try! It’s a fresh, mildly spicy, and zesty sauce that can be drizzled on pretty much anything! 

Keto Shrimp Fajitas

This recipe for keto shrimp fajitas allows you to enjoy all the flavors of this Mexican classic dish without the worry of consuming too many carbs. It's an easy one-pan keto meal that features shrim and that packs a lot of flavor with minimal effort.

Keto Steak Fajitas

These keto steak fajitas are the perfect way to enjoy all the flavors of this classic Mexican dish without all the extra carbs.

Keto Chicken Fajitas

This recipe for keto chicken fajitas allows you to enjoy all the flavors of this Mexican classic dish without the worry of consuming too many carbs. It's an easy one-pan keto meal that packs a lot of flavor with minimal effort.

Keto-friendly Salsa(Chirmol)

It's a recipe for keto-friendly salsa. This keto salsa is low in carbs because it has no added sugar. Made with just a handful of ingredients this Chirmol salsa can be made easily.

Keto Layered Salad

This delicious keto 7 layer salad recipe includes seven layers of fresh low in carbs salad vegetables, hard-boiled eggs, bacon, and sharp cheddar cheese and topped with an easy mayo and sour cream dressing. It's the perfect crowd pleaser make-ahead saladl

Keto Red Cabbage Slaw

This Keto Red Cabbage Slaw recipe is the perfect spring & summer side dish. It features a tangy apple cider vinaigrette that keeps this slaw light, crunchy, and slightly spicy.   It's a beautiful combination of colors, textures, and flavors.

Keto Chicken Salad

This keto chicken salad is easy, creamy, and flat-out delicious! It's a flavor-packed salad that uses only a few ingredients and clocks in at only 1 net carb per serving and it's simple to customize by adding your favorite low carb ad-ins.

Keto Raw Cauliflower Salad

This easy keto cauliflower salad uses raw cauliflower and is loaded with flavor and nutrition. The salad features a creamy mayo and sour cream dressing that compliments the crunch of the cauliflower perfectly.

Easy Keto Chili

It's our family recipe for easy keto chili. This chili is packed with bold Tex-Mex flavors and still manages to be keto-friendly. Recipe includes instructions on how to make it in a slow cooker.

Easy Keto Chicken Chili

Enjoy an easy recipe for keto chicken chili. It's a filling, delicious, slowcooker option. It makes a great keto freezer meal!

Keto Chicken Taco Soup

Keto Chicken Taco Soup makes a hearty complete meal. It features Tex Mex flavors and is a great substitute for the traditional high carb tortilla soup. The soup is made in the slow cooker for added convenience.

Keto Cheeseburger Soup

A delicious recipe for keto cheeseburger soup that features two types of mushrooms, cheese made is made in a slow cooker.

Keto Freeform Pizza

A recipe for freeform keto pizza. A great way to enjoy pizza on a low carb keto diet. By creating a crust made mainly with cheese

Keto 5 Minute Skillet Pizza

It's a Keto 5 Minute Skillet Pizza. Make a low carb pizza in 5 minutes or less on your stove top using cheese as your crust and the topping your pizza with your favorite low carb items.

Keto Jalapeño Popper Chicken

This keto jalapeño popper chicken features layers of flavor in a simple one-dish casserole.

Keto Taco Casserole (Ground Beef)

This keto taco casserole is the perfect Taco Tuesday recipe. It features ground beef, cauliflower rice, and cheesy salsa, for a taco keto casserole that gives you all the Tex-Mex flavors, minus all the carbs!

Keto Ground Beef Taco Salad (Gluten-Free)

This keto ground beef taco salad makes a delicious, flavorful, hearty meal. It's loaded with taco meat, cheddar cheese, tomatoes, black olives, red onions, green onions, and avocados. The creamy salsa dressing complements the salad perfectly.

Spicy Guacamole

This delicious, spicy guacamole recipe is made with avocados, tomatoes, roasted jalapeños, red onions, garlic, lime, and a little sour cream for extra creaminess. It's the perfect guacamole recipe for your next party or gathering. Serve as a side or use as a condiment for your favorite Mexican dishes.

Three Cheese Stuffed Poblano Peppers (Gluten-Free)

This recipe for keto three cheese stuffed poblano peppers is an easy, delicious, vegetarian twist to chili rellenos.

Keto King Ranch Chicken Casserole (Gluten-Free)

This keto king ranch chicken casserole is comfort food at its best. The casserole features chicken, egg cauliflower wraps, tomatoes, peppers, and cheesy goodness for the perfect keto casserole!

Keto Steak Fajita Casserole (Gluten-Free)

This keto steak fajita casserole is an easy and delicious one-pan dinner that's perfect when you are craving some Mexican food, and it needs to be keto-friendly. A Mexican-inspired keto casserole with only 6.5 net carbs per serving!

Keto Chicken Cheese Stuffed Poblano Peppers (Gluten-Free)

This keto chicken cheese stuffed poblano peppers is an easy, delicious Tex-Mex twist to chili rellenos.

Keto Millionaire Chicken Casserole (Gluten-Free)

This delicious keto millionaire chicken casserole is an easy, 30-minute meal for when you are craving comfort food. It's a delightful breeze to prepare because it uses rotisserie chicken.

Keto Green Chicken Enchiladas (Crepini Gluten-Free)

These keto green chicken enchiladas use pre-cooked, shredded chicken, shredded cheese, homemade green enchilada sauce, and Crepini wraps. It's a low-carb enchilada recipe that uses Crepini egg thins instead of high-carb tortillas!

Keto Mexican Chicken Casserole (Gluten-Free)

This keto Mexican chicken casserole is an easy and delicious meal for when you are craving some Mexican food that is keto-friendly and a breeze to prepare. It uses leftover rotisserie chicken and features a cream sauce that has all the Mexican spices we love.

Keto Chicken Patties

Keto Chicken Patties. Cook once eat twice by making a chicken stock and reserving the chicken breast to make chicken patties.

Keto Pastrami Meatballs

If you're looking for a delicious and easy keto recipe to try, look no further than these oven-baked pastrami meatballs. Packed with flavor and protein, these meatballs are perfect for a quick weeknight dinner or a tasty appetizer for your next party.

Keto Chicken And Waffles, Chaffles

Keto Chicken and Waffles, a low carb version of a Southern soul food favorite that combines fried chicken with waffles. The chicken is coated in keto-friendly topping and the waffles are sugar-free, grain-free and gluten-free. It's a delicious alternative to its high carb counterpart.

Keto Cornbread

An easy keto cornbread recipe made in 9 inch cast-iron skillet. It uses almond flour instead of cornmeal which is why it is low in carbs. The flavor mimics cornbread perfectly.

Keto Jalapeño Bacon Cheese Bread

Keto Jalapeno Bacon Cheese Bread has a rich cheesy, slightly spicy and smoky bacon flavor. It’s perfect as side, for a quick breakfast. Or toasted for sandwiches.

Keto Jalapeño Cheddar Bacon Cornbread

An easy keto jalapeño cheddar bacon cornbread recipe that will fool your taste buds. It uses almond flour instead of cornmeal which keeps it low in carbs and keto friendly and packed with the flavors of cheese, bacon and jalapenos. It's a keto Tex-Mex cornbread!

Keto Broccoli Cauliflower Salad

A recipe for keto broccoli cauliflower salad. It's a low carb version of an Amish broccoli salad.

Keto Cauliflower Mac and Cheese

A low carb keto broccoli and cauliflower macaroni and cheese dish. It's a gluten-free option for pasta.

Michelle’s Rich Keto Brownies

Keto Brownies are made with rich dark chocolate cocoa powder and baking chocolate. It's a delicious low carb brownie that it grain-free, sugar-free and Keto-friendly.

Keto Cheesecake Swirled Brownies

These Keto cheesecake swirled brownies are a perfect choice for when you can't decide between a cheesecake or brownie but it needs to be low in carbs and keto-friendly.

Keto Berry Cheesecake Pie

You just can’t beat the ease of this delicious keto berry cheesecake pie. Customize the pie by using your favorite combination of berries for a seasonal treat. Made with fresh assorted berries and a quick and easy cheesecake base, this pie is sure to become a low carb favorite..

Keto Cake Pops

These keto cake pops are sure to be a huge hit at your next party!
Not only are they delicious, but they're also sugar-free, gluten-free and taste just like the real thing.

Keto Churros Minis

Calling all churro fans! These keto churros (minis) are like little clouds bites of cinnamon goodness. They’re the perfect substitute for traditional churros but without all of the sugar and carbs. The dough is made with almond flour and the minis are dunked in melted butter and rolled in a combo of granulated sugar substitute and cinnamon powder.

Keto Peanut Butter Chocolate Pie, No Bake

This keto peanut butter chocolate pie is one rich, creamy, dreamy dessert. It's not only low in carbs, sugar-free, grain-free, gluten-free, but also a no-bake pie.

Keto Chocolate Chip Cookies

These keto chocolate chip cookies make the perfect recipe for any occasion. Whether you are wanting a low carb treat for yourself or healthy tread for the kids.

Keto Peanut Butter Cookies ( Almond Flour)

This recipe for Keto Peanut Butter Cookies uses almond flour and produces the perfect low carb peanut butter cookie for anyone doing keto.

Keto Peanut Butter Coconut Flour Cookies

This delicious recipe for keto peanut butter chocolate cookies uses coconut flour and cream cheese to give them the perfect crumb texture.

Keto Cream Cheese Chocolate Cookies

A rich and decadent recipe for Keto cream cheese chocolate cookies. The addition of cream cheese makes it a soft-batch cookie and a perfect keto treat.

Keto Peanut Butter Cake Bars

A simple and delicious low carb keto peanut butter bar recipe. It's for all the peanut butter lovers doing keto.

Keto Peanut Butter Jelly Bars

Keto Peanut Butter Jelly Bars are the ultimate keto snack. The salty rich flavor of peanut butter combines beautifully with the homemade strawberry jelly! It's a gluten-free, grain-free, sugar-free PB&J tasty treat.

Keto Soft-Baked Chocolate Chip Bars

It's a recipe for Keto Soft-Baked Chocolate Chip Bars. And it's sugar-free, grain-free, gluten-free, low in carbs and keto-friendly.

Keto Peanut Butter Chocolate Chip Bars

These Keto Peanut Butter Chocolate Chip Bars are loaded with peanut butter and chocolate goodness. Thick and oozing with peanut butter and melty sugar-free chocolate chips makes these the perfect little low carb treat.

Keto No-Bake Cheesecake

This recipe makes the easiest keto no-bake cheesecake! It's rich, smooth, creamy, airy, and flat-out decadent. Plus it's also grain-free, gluten-free, and keto-friendly. 

Keto Tiramisu Cheesecake (No-Bake)

This recipe makes the easiest keto tiramisu cheesecake it's a no-bake dessert!! Rich, smooth, creamy, airy, and flat-out decadent. Plus it's also grain-free, gluten-free, and keto-friendly. 

No-bake Strawberry Cheesecake (Keto)

This no-bake strawberry cheesecake(keto) is a creamy, airy cheesecake that's topped with a fresh strawberry topping. It's a keto slab cheesecake a keto dessert you'll want to make often when the temperature rises.

Luscious Keto No-Bake Chocolate Strawberry Cheesecake!

A luscious yet simple recipe for keto no-bake chocolate strawberry cheesecake. It features a chocolate "oreo" crust and a rich chocolate cheesecake filling. Topped with fresh strawberries and a chocolate ganache sauce for an unforgettable keto cheesecake.

Keto Hershey’s Chocolate Cake

It's a recipe for a low carb keto-friendly version of the classic Hershey's chocolate cake recipe found on the back of the Hershey's cocoa powder box.

Dreamy Keto Cream Cheese Chocolate Pound Cake

This delicious keto cream cheese chocolate pound cake is a rich, moist, decadent cake that features a chocolate ganache that takes it to a whole nother level. It's the one recipe that is sure to silence your chocolate cravings while doing keto.

Keto No-Bake Pumpkin Cheesecake

This recipe makes the easiest keto no-bake pumpkin cheesecake minis! It's rich, smooth, creamy, airy, and flat-out decadent. This pumpkin season enjoy a easy no-bake dessert.

Low Carb Keto Cream Cheese Pound Cake

It's a recipe for low carb keto cream cheese pound cake. It's uses with almond flour allowing it to stay low in carbs and keto-friendly. This recipe is favorite in the low carb keto community.

Keto Sour Cream Donuts

This recipe for keto sour cream donuts makes a tender cake donut that is lightly spiced with nutmeg for the flavor profile of old fashioned donuts we all remember and love. Made with a combination of almond and coconut flour these sugar-free donuts are low in carbs, gluten-free and keto-friendly.

Keto Brown Butter Donuts (minis)

These keto brown butter donuts are light, fluffy and make the perfect treat. They feature a rich, nutty brown butter glaze that makes them extra special.

Keto Cinnamon Sugar Donuts

Keto Cinnamon Sugar Donuts, with a name that includes sugar, you may be wondering how on earth these are keto. Well, these beauties are void of all sugar but full of flavor.

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