If what you are looking for is an easy, delicious low carb keto soft-baked chocolate chip bars, are you in for a treat! These keto-friendly chocolate chip bars will have you smiling from ear to ear.
Let me show you how decadent this low carb keto lifestyle can be. No need to feel deprived with recipes like these.
And if you’re a fan of cookie bars, you should also check out our keto peanut butter chocolate chip bars for another delicious option.
As far as the youth were concerned the chewier the cookie, the more heavenly they were. They would call my cookies “Jesus” cookies and it was meant to be a huge compliment.
Do you know what was my secret for super chewy cookies? Marshmallows and corn syrup! Ugh, I know. Today, I cringe when I think of how often I made these.
Yet somehow the kids felt that Jesus himself had endorsed my cookies. Ohhhh the life of a youth pastor, never a dull moment! Oh, how I wish I could have shared a plateful of my keto soft-baked chocolate chip bars instead.
Keto Soft-Baked Chocolate Chip Bars
These low carb soft-baked chocolate chip bars are in no way as chewy as my marshmallow loaded ones were. The absence of that much sugar makes that level of chewiness pretty impossible.
However, these keto soft-baked chocolate chip bars are melt in your mouth cookies and yes they are delicious!
What’s more, I like to think that Jesus would give these keto chocolate chip cookie bars a thumbs up. As far as calling them “Jesus” cookies? That kind of talk can only belong inside a youth group.
How To Make Keto Chocolate Chip Bars
I have a couple of ingredients and tips that help make these keto chocolate chip bars a success. For one this recipe uses cream cheese. I’m a big fan of keto cream cheese recipes
Why? Well, because cream cheese adds a lot of stability and texture to keto foods.
In this keto bar recipe, the cream cheese helps with making the cookie bars have that soft-baked texture we all love. I also use a tiny amount of xanthan gum to help with the chewy factor. It’s not necessary but it does help in my humble opinion.
The recipe calls for five whole eggs and you don’t want to skimp here because it plays a vital role. I also use a combination of almond and coconut flour to get the perfect texture.
The Sweeteners For Keto Soft-baked Chocolate Chip Bars
When it comes to choosing which sugar-substitute to use for this ——, I have several for you to choose from.
My go-to choice is Lakanto Monk Fruit because the texture is spot on and since there is barely any aftertaste. It is a monk fruit and erythritol blend.
Lakanto Monk Fruit gets its sweetness from antioxidants called mogrosides, instead of fructose or sucrose. It’s why it’s a great all-natural sugar-substitute and has zero calories and zero glycemic index.
I’m also partial to Swerve an erythritol blend. Unlike other natural sweeteners like stevia, it has no bitter aftertaste and measures just like sugar.
It’s also a sugar substitute that browns and caramelizes just like sugar. Swerve is made from ingredients found in select fruits and starchy root vegetables and contains no artificial ingredients, preservatives or flavors.
Swerve is the name brand of Erythritol it’s unlike other sugar alcohols has a 0 % impact on blood sugar.
Although Erythritol can have a cooling aftertaste when used in larger quantities. It’s something that some people dislike.
Personally, not an issue for me and why I am a fan.
You could also use the stevia and erythritol-based brand Pyure for most of my baked goods.
But if using Pyure you will want to use 1/2 the amount called for in this recipe since it’s much sweeter.
Lastly, if you can easily find a more natural sugar substitute you can also use Splenda with great success.
You will want to use the Splenda that has a bulking agent. It’s the one that comes in larger bags. I don’t recommend Splenda Bake because it’s actually half sugar half sucralose product and will be too high in carbs to be considered keto-friendly.
Keto-Friendly Cookies For The Win!
Baking sugar-laden cookies for the youth that Randy and I had the honor to minister to, seemed to be a regular Friday night occurrence.
Randy and I were involved in some sort of youth ministry for over 25 years. Our lives are so much richer for having served this generation.
Looking back, it’s no surprise that the youth found these cookies so addicting. What’s more, I am pretty certain that Jesus wasn’t smiling on my cookie offerings. No, He was probably shaking His head thinking oh Hilda, Hilda you have so much to learn.
After all, my keto soft-baked chocolate chip bars did not show up until we closed the youth pastor chapter of our lives.
Fast-forward to today and now I wouldn’t touch or make any sort of cookie that has regular sugar in it. It’s amazing how much a person can evolve when they get the right revelation.
Join Our Jesus And Keto Movement!
If there is one thing I particularly proud of sharing it’s how we combined our Christian faith with the keto diet.
In case you don’t know, Randy and I came to the keto diet looking at it from a Christian perspective. As believers, we live our entire lives supported by God’s grace.
So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.
Randy had been a diabetic for over 15 years and he was dealing with the consequences of this disease. I was a survivor of the Guillan Barre Syndrome and was fighting fibromyalgia and chronic sciatica.
To say we needed God’s intervention is putting it mildly. When we followed the Holy Spirit’s prompting to we got on the path to real transformation.
Knowing firsthand the benefits of this decision we have created a closed Christian group that is using the keto diet to transform their lives. I love how supportive and encouraging this group of believers is. It’s exciting to see how people are transforming their lives by combining this lifestyle with the Christian faith.
The testimonies coming out of our Fittoservegroup is what motivates us to continue to share what we’ve learned.
We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.
Note that once you click the link you will be prompted to answer a few questions that ensure that you understand what this group stands for.
My failed attempts when I first went keto is what caused me to be very intentional with my Keto Baking recipes. I threw away so many ingredients in the beginning and I never want anyone to be so frustrated that they give up on the diet before the can see long-lasting results.
Even though those early days were not fun, the fact that I stayed the course has made this journey very rewarding. Besides, if I had quit at the first sign of struggle, I would not have had the opportunity to engage with you all.
In case you don’t know I have authored two books for you, Essential Keto Bread and Essential Keto Desserts both inspired by your requests over the years. It’s my prayer these keto cookbooks will help make keto a delicious breeze for you.
I sure hope you will give these soft baked keto cookie bars a try. Once you do, make sure you remember to tag us on Instagram and Facebook. It’s what keeps this girl encouraged to keep sharing and perfecting her recipes.
Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.
Favorite Keto Hack To Stay On Track!
If you’ve struggled to get into ketosis consistently on keto, or you’ve hit a plateau that doesn’t seem to budge, consider using Perfect KETO exogenous ketones.
Well, because by using exogenous ketones you will naturally elevate your ketones allowing you to enter into ketosis more quickly.
And being in a deeper level of ketosis will dramatically reduce your appetite, carb cravings, and give you lasting energy. Frankly who can’t use more of this?
It’s been our experience that the use of exogenous ketones helps make the low carb keto lifestyle a viable sustainable option. So why not use the extra help when needed?
Honestly, I call it my willpower in a cup. Learn more about the science behind both exogenous and endogenous ketones and have your questions answered from a doctor’s perspective.
Wondering which foods you should avoid when doing Keto? This Keto Food Guide will assist you in doing the Keto Diet correctly.
In order to maximize your keto results, don’t start the Keto Diet until you calculate your Keto Macros easily Using this calculator will customize the diet according to your goals and help you do the Keto Diet properly.
Nutrition Information: Yield: 24 Serving Size: 1
Amount Per Serving: Calories: 140Total Fat: 13.5gSaturated Fat: 5.2gCholesterol: 55mgSodium: 69mgCarbohydrates: 2.9gNet Carbohydrates: 2gFiber: 0.9gSugar: 0.3gProtein: 4.2g