Keto Jalapeño Bacon Cheese Bread

Keto Jalapeno Bacon Cheese Bread has a rich cheesy, slightly spicy and smoky bacon flavor. It’s perfect as side, for a quick breakfast. Or toasted for sandwiches.

This recipe for Keto Jalapeño Bacon Cheese Bread has a rich cheesy, slightly spicy and smoky bacon flavor. It’s perfect as a side, for a quick breakfast or toasted for sandwiches. 

Simple, delicious low carb grain and flour free bread. That also happens to be high in fiber and nut-free. Full of bacon flavor goodness, cheese, and pickled jalapeños what’s not to love about this keto-friendly quick-bread?

order essential keto bread


If I were to describe the flavor I was going for in this keto quick bread, it would be that of a bacon jalapeño popper. Who doesn’t love the combination of cheese, jalapeños, and bacon? Exactly!

Although I could have opted to use fresh jalapeños in this keto bread recipe, I used pickled jalapeños instead because the tangy spicy flavor it provides. Plus, it’s just flat out delicious.

Keto Jalapeño Bacon Cheese Bread

Keto Jalapeño Bacon Cheese Bread has a rich cheesy, slightly spicy and smoky bacon flavor. It’s perfect as side, for a quick breakfast. Or toasted for sandwiches.
Keto Jalapeño Bacon Cheese Bread

One of the first recipes I created once I went keto was this recipe for keto jalapeño bacon cheese bread. I knew that if I was going to encourage my family to stay keto I would have to come up with a low carb cheesy bread real quick.

I was that girl who used to bake homemade bread all the time. If you were ever invited to dinner, I would pull out all the stops and that included fresh from the oven bread. In fact, I would time your arrival to coincide with my bringing the fresh bread to the table minutes after you were seated.

So, after we made low carb a lifestyle choice I knew I would be in trouble if I didn’t have a decent cheesy bread to offer my family and friends. I’m not going to lie to you, I still sometimes long for yeasty bread but the consequences of cheating are just not worth it to us.

Baking With Flax Meal And Coconut Flour

One of the first flours I worked with was a golden flax meal. To be honest this probably was because it was the most economical choice. And I wasn’t about to continue to toss tons of money in the trash as I learned how to properly do Keto Baking.

In fact, if you are still trying to learn how to use alternative ingredients for keto you might want to check out my detailed post on all things keto baking. It is sure to save you some major headaches and money. 

Because I was still learning in the early days I went for a combination of flax meal and coconut flour. What I quickly discovered is that flax meal was high in fiber and that was something I wanted to make sure my family had as we transitioned to a keto lifestyle.

Keto Jalapeno Bacon Cheese Bread has a rich cheesy, slightly spicy and smoky bacon flavor. It’s perfect as side, for a quick breakfast. Or toasted for sandwiches.
Keto Jalapeño Bacon Cheese Bread

Today, I am such of fan of adding fiber to the keto diet that I have several recipes they have been a blessing to the keto community.

Recipes like my Keto High Fiber Bread that tastes like whole wheat bread, Keto High Fiber Breakfast Muffins, Keto High Fiber Crackers, Keto “Banana” Nut Bread, and my Keto Granola Bars.

If you’re wondering why I go to great lengths to explain the origins of my recipe as well as my tips and cooking information, it’s because I want to ensure you get the same consistent results I do.

I believe my advice is helpful, but if you rather get straight to the recipe, then simply scroll to the bottom of the page where you can find the printable recipe card.

To Make Keto Jalapeño Bacon Cheese Bread You’ll Need:

When it comes to making this keto jalapeño cheese bread I want you to feel free to adjust the number of jalapeños to your liking. If you’re not a big fan of heat, then just add a few jalapeños to the batter. However, if you like the heat they provide, then simply add more.

With that being said, this low carb jalapeño cheese bread is not too spicy. The idea was to provide just enough heat to enhance the flavor of bacon and cheese in the recipe, without overwhelming it. I added 1/3 cup of finely diced pickled jalapeños. 


Keto Jalapeno Bacon Cheese Bread has a rich cheesy, slightly spicy and smoky bacon flavor. It’s perfect as side, for a quick breakfast. Or toasted for sandwiches.
Keto Jalapeño Bacon Cheese Bread

Something to keep in mind is that when baking with flax meal I find that it takes a little longer to cook. So carve out some extra time because it can take as long as 60 minutes to bake this keto cheese bread. Check at the 50-minute mark and add some foil to the top and add more time if necessary. 

The other thing to keep in mind is that I bake this bread in a 375-degree pre-heated oven. So it’s a little higher than some of the other keto bread I make. This helps in the rising of this bread a little better since it is a heavier bread than others I share.

I baked this bread in a 9X5.5 loaf pan but it can also be baked in a 9-inch cast-iron skillet, or 9-inch cake pan. 

Ingredients You’ll Need For Keto Jalapeño Cheese Bread:

Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.

NOTE: The full recipe and instructions are at the end of the post. 

  • Golden Flaxseed Meal – be sure to only use golden flax because anything else will produce a gummy texture.
  • Coconut Flour
  • Pickled Jalapeños
  • Cream Cheese- be sure to only use full-fat and not whipped cream cheese
  • Eggs
  • Sharp Cheddar Cheese
  • Bacon
  • Bacon fat or melted butter or a combination of both
  • Parmesan Cheese 
  • Almond milk or coconut milk or heavy whipping cream and water combo 
  • Salt, Ground Pepper, Sugar-substitute
  • Baking Powder

Tag Us

I sure hope you will give this recipe a try. Once you do, make sure you remember to tag us on Instagram and Facebook. It’s what keeps this girl encouraged to keep sharing and perfecting her recipes.

Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.

Join Our Jesus And Keto Movement 

Fittoservegroup merchandise
Click to order your FITTOSERVEGROUP Merchandise!


Randy and I came to the keto diet looking at it from a Christian perspective, it’s the filter we choose to see from. When we decided to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

Randy had been a diabetic for over 15 years and he was dealing with the consequences of this disease. I was a survivor of the Guillan Barre Syndrome and was fighting fibromyalgia and chronic sciatica.

To say we needed God’s intervention is putting it mildly. When we followed the Holy Spirit’s lead to embrace the ketogenic diet and to combine it with our faith, we got on the path to real transformation. 

If you are looking for a Christian group that is using the keto diet to transform their lives we invite you to join our Private Facebook Group and see if it’s not the key you have been missing. 

Favorite Keto Hack To Stay On Track!

perfect keto products
Use Code: FITTOSERVE for 20% Off

Perhaps, you’ve struggled to get into ketosis consistently on your low carb keto diet, or you’ve hit a plateau that doesn’t seem to budge, consider using Perfect KETO exogenous ketones.

By using exogenous ketones you will naturally elevate your ketones allowing you to enter into ketosis more quickly.

Being at a deeper level of ketosis will help reduce your appetite, carb cravings, and give you lasting energy.  It’s been our experience that the use of exogenous ketones helps make the low carb keto lifestyle a viable sustainable option.

Honestly, it’s like having willpower in a cup.  Learn more about the science behind both exogenous and endogenous ketones and have your questions answered from a doctor’s perspective.

Make sure you also pick up your free and complete guide to understanding ketosis. Then begin the ketosis diet easily with this Start-Up Guide to the Ketosis Diet.

Wondering which foods you should avoid when doing Keto? This Keto Food Guide will assist you in doing the Keto Diet correctly.

Perfect Keto has offered our readers a 20% off discount on their products. Simply use this link and the code FITTOSERVE at checkout. 

Feel free to reach out to us with any of your questions we would be happy to assist you.

Recipe Updated: Originally posted ll/03/2014

Keto Jalapeño Bacon Cheese Bread

Keto Jalapeño Bacon Cheese Bread

Yield: 12
Prep Time: 15 minutes
Cook Time: 50 minutes
Additional Time: 10 minutes
Total Time: 1 hour 15 minutes

Keto Jalapeno Bacon Cheese Bread has a rich cheesy, slightly spicy and smoky bacon flavor. It’s perfect as side, for a quick breakfast. Or toasted for sandwiches.


  • 1 cup golden flaxseed meal
  • ¾ cup of coconut flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/4 teaspoon of black pepper
  • 2 tablespoon granulated sugar-substitute
  • 1/3 cup diced pickled jalapeno
  • 8 ounces full-fat cream cheese, softened
  • 4 whole eggs
  • 3 cups sharp shredded cheddar cheese (reserve 1/2 cup to add to the top of the bread before baking)
  • 3 tablespoon of grated parmesan cheese
  • 1 ¼ cup of almond milk, coconut milk, or a ​mix of 3/4 cup of heavy whipping cream 1/2 cup of water.
  • 1/4 cup of rendered bacon grease reserved from frying the bacon or melted butter or a combination of both.
  • 5 slices of bacon fully cooked and crumbled (reserve one slice to add to the top of the bread before baking)


  1. Pre-heat oven 375 degrees
  2. Grease a 9x5.5 loaf pan and add parchment paper that's been greased to the bottom of the loaf. Allow the parchment overhang the sides of the pan so that it's easy to unmold. This also prevents the cheese to stick to the bottom of the pan. You can also bake in 9-inch cast-iron skillet or a 9-inch baking pan. If baking in anything other than the loaf reduce the baking time by 10 minutes and check at the 35 minute mark.
  3. In medium-sized bowl, combine the golden flax meal, coconut flour, grated parmesan cheese, baking powder, salt and sugar substitute. Set aside.
  4. In a large bowl combine cream cheese and eggs using an electric mixer. Mix until fully combined.
  5. To the wet ingredients add the diced pickled jalapeño, 4 slices of crumbled bacon and 2 ½ cups of shredded cheese. Stir to combine until well incorporated. Note: You will be reserving 1/2 cup of 3 cups of shredded cheese and 1 slice of the 5 bacon crumbles to add to the top of the bread prior to baking.
  6. Next fold in the 1/4 cup of rendered bacon fat, melted butter or combo of both to the wet ingredients.
  7. Add the 1 1/4 cup of coconut milk, or almond milk, or a mixture of heavy whipping cream 3/4 cup and 1/2 cup of water. NOTE: you will be choosing your choice of milk option. Then mix until just combined.
  8. Pour the bread batter into the prepared greased and parchment lined loaf pan. Note: The batter will be thick.
  9. Top the bread with the reminder 1/2 cup of shredded cheddar and and 1 slice of reserved bacon crumbles.
  10. Bake in a 375 degree oven for  50 to 60 minutes, or until top is lightly browned and a toothpick inserted in the middle comes out clean. Check the bread at the 45 minute mark and add foil to the top of the bread and continue to bake until full done and an inserted tooth pick comes out clean.
  11. Remove from oven and place on a wire rack, cool for at least 20 minutes before unmolding and slicing. To unmold use the parchment paper over hang to lift it out of the pan easily.

Keto jalapeno bacon cheese bread before baked


Keto Jalapeno Bacon Cheese Bread has a rich cheesy, slightly spicy and smoky bacon flavor. It’s perfect as side, for a quick breakfast. Or toasted for sandwiches.

Store your keto jalapeno bacon cheese bread in the refrigerator for up to 5 days or freeze for up to 3 weeks. Reheat your bread sliced in a toaster, or toaster oven. To heat the full loaf do so in 325 degree oven for 20 minutes.

Nutrition Information:
Yield: 12 Serving Size: 1
Amount Per Serving: Calories: 235Total Fat: 16.8gSaturated Fat: 8.8gTrans Fat: 0gCholesterol: 83mgSodium: 275mgCarbohydrates: 5.3gFiber: 2.1gSugar: 0.4gProtein: 10.5g








  1. Please cook for me !!! Hilda this looks amazing ? xoxo

  2. Looks delicious! 🙂

  3. This sounds amazing! Cheese, bacon and jalapenos are three of my favorite things!

  4. Lourdes Barrera (Luly)

    This bread is amazing!!!!!

  5. Just made this today to use as sandwich bread for dinner. Simply amazing! The combination of the suddle sweetness with the jalapeños is great! Definitely recommend this recipe!

  6. Can I substitute flaxseed for anything else. My body does not tolerate flaxseed or chia seed


Leave a Comment

Your email address will not be published. Required fields are marked *