Skip to Content



Thursday 1st of April 2021

Love you cheesecake recipe!

Hilda Solares

Monday 5th of April 2021

Hi Jane,

So happy to hear you are enjoying our cheesecake recipe. Hope you keep coming back to try more of our low-carb keto-friendly recipes.

Kathleen Williams

Wednesday 31st of March 2021

I bought your book, Essential Keto Bread, & love the recipes. Is there somewhere I can find what a “serving” is for each recipe? For example, sesame seed crackers recipe makes 20 crackers. Is 1 cracker a serving?

Hilda Solares

Thursday 1st of April 2021

Hi Kathleen, Thank you so much for supporting us by purchasing the book. Unfortunately, the publisher just defaulted to stating the nutrition fact for each cracker leaving it up to the reader to decide how many to enjoy based on their personal macro goals.

Stuart Weinstock

Monday 15th of March 2021

Hi Hilda & Randy,

Good morning! I hope that you both are doing very well. Love your Keto recipes! With your new format on your website, how would I find your most currently published recipes? Thank you for your great recipes that you create for the Keto community. You both are truly appreciated!


Stu Weinstock

Hilda Solares

Saturday 20th of March 2021

Hi Stu, you can either sign up for our email and get automatically the new recipes in your email box or you can just go to our home page and the first few recipes shown are the latest. We had to update the site for maximum speed. We had many people unable to see our popular recipes because it was taking too long to load. Stu, we appreciate you and thank you for the kind words. It is truly our honor to serve you.