Easy Keto Chicken Taco Slow Cooker Soup

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Tex Mex Keto Chicken Taco Soup is an easy hearty soup that will keep you warm and toasty during the cold months of the year. Perfect for when you are craving comfort food that is keto-friendly and a breeze to prepare.

I must confess that this girl L O V ES soups. In fact, if possible, I would have a soup like this keto chicken soup just about every day as a meal. 



This soup is loaded with the flavors of the Southwest. It’s what I consider my low carb tortilla soup.

Of course no tortillas are in this soup, otherwise, it would not be a keto chicken taco soup. But what it lacks in tortillas, it makes up in bold Mexican flavors.  

Do also check out my Keto Tex Mex Recipes if like me you’re a fan of these flavors. I also have a complete list of Keto Chicken Recipes that I encourage you to also visit.

keto CHICKEN taco slow cooker soup
Keto Chicken Taco Slow Cooker Soup

Keto Chicken Taco Soup

I opted to make my keto taco soup in a slow cooker for added convenience.  Just toss all the ingredients in the slow cooker move the dial to low and give it a stir.

In a few hours, you will have dinner ready and your family dancing for joy.

If you do not have a slow cooker, I highly encourage you to invest in one.

Cooking in a slow cooker just makes meal planning a breeze. Can you agree with me that in today’s busy world we can all use tools to make things easier?

Keto Chicken Taco Slow Cooker Soup

I don’t know about you but when it comes to figuring out what to make for dinner, it has to be something easy. Especially if it’s a weeknight meal, simplicity is a must.

The idea of creating something that requires a bunch of steps or hard to come by ingredients just doesn’t thrill this girl.

This is why this keto soup, is perfect for those days when you need to put something on the table quickly but it also needs to be healthy and delicious. Is that too much to ask?

Back when I had not made eating low carb a lifestyle, I REALLY enjoyed Mexican cuisine.

Homemade salsa and chips were a staple in our home, as well as other Mexican dishes. Come to think of it, I don’t believe I’ve ever tasted a Mexican dish I didn’t enjoy.

Unfortunately, many of those yummy dishes are way too high in carbs and so they no longer fit my lifestyle.

But let me be frank, this doesn’t mean that I don’t sometimes crave the rich bold flavors that make up this delicious cuisine.

I’ve converted my fair share of Mexican dishes to be keto-friendly and I suspect that trend won’t be ending any time soon. 

But I was craving taco soup, which is why creating a keto chicken soup that tasted like a traditional tortilla soup suddenly became a priority.

Keto Chicken Slow Cooker Soup 

I’ve always been a huge fan of taco soup and it was a rare thing for me to go to a Mexican restaurant, and not order tortilla soup as an appetizer. 

Although this easy keto taco soup does not have a tortilla substitute, I think it’s still pretty amazing and hits the spot perfectly.

I made my keto chicken tortilla soup using boneless chicken thighs. However, you can easily swap the chicken thighs for ground chicken or beef. 

It’s keto chicken tortilla soup with cream cheese making it a creamy option that is made easily in s slow cooker. 

Make dinner a delicious breeze by making this keto soup in your crockpot. Perfect for when you want a satisfying meal that is simple to make. 

Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.

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Alternately, you can make this easy keto taco soup in a regular five-quart pot on the stovetop.  In this case, your soup will be ready in about an hour.

Keto Soups

If you’re a fan of soups you should also check out our other low carb, keto-friendly soups. 

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I sure hope you will give this easy keto slow cooker soup recipe a try. Once you do, make sure you remember to tag us on Instagram and Facebook. It’s what keeps this girl encouraged to keep sharing and perfecting her recipes.

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If there is one thing I particularly proud of sharing it’s how we combined our Christian faith with the keto diet.   

In case you don’t know, Randy and I came to the keto diet looking at it from a Christian perspective. As believers, we live our entire lives supported by God’s grace.

So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

Randy had been a diabetic for over 15 years and he was dealing with the consequences of this disease. I was a survivor of the Guillan Barre Syndrome and was fighting fibromyalgia and chronic sciatica.

To say we needed God’s intervention is putting it mildly. When we followed the Holy Spirit’s prompting to we got on the path to real transformation. 

Knowing firsthand the benefits of this decision we have created a closed Christian group that is using the keto diet to transform their lives.  I love how supportive and encouraging this group of believers is. It’s exciting to see how people are transforming their lives by combining this lifestyle with the Christian faith. 

The testimonies coming out of our Fittoservegroup is what motivates us to continue to share what we’ve learned. 

We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.

Note that once you click the link you will be prompted to answer a few questions that ensure that you understand what this group stands for.

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 Arming yourself with keto recipes is certainly key in doing this diet long enough to see the many benefits. But even with the best low carb ketogenic recipes sometimes additional help is needed. 

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In the long run, having a tool like this makes the lifestyle easier.  I invite you to read more about the benefits of entering into ketosis quickly and its many benefits. 

Make sure you also pick up your free Start-Up Guide to the Ketosis Diet.

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Easy Keto Taco Soup

Keto Chicken Taco Soup

Yield: 12
Prep Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes

Keto Chicken Taco Soup makes a hearty complete meal. It features Tex Mex flavors and is a great substitute for the traditional high carb tortilla soup. The soup is made in the slow cooker for added convenience.


Optional Topping

  • 1 cup of sour cream
  • 2 cups of shredded Jack cheese


  1. Add all the ingredients including the spices to a large slow-cooker
  2. Cook on low heat for several hours.
  3. Stir every ½ hour or so to make sure all the ingredients are fully incorporated.
  4. Before serving add the cilantro and taste for seasoning.
  5. Optional: Top with a tablespoon each of shredded cheddar cheese, sour cream.

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Nutrition Information:
Yield: 12 Serving Size: 1
Amount Per Serving: Calories: 245Total Fat: 11.7gSaturated Fat: 5.3gCholesterol: 116mgSodium: 602mgCarbohydrates: 7.5gNet Carbohydrates: 5 gFiber: 2.5gSugar: 4.7gProtein: 27.3g

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