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Best Keto Cake Pops

These keto cake pops will be a huge hit at your next gathering! Not only are they delicious, but they’re also sugar-free, gluten-free, and taste just like the real thing.

I guarantee you won’t be able to tell that they’re any different than the sugar-filled version!

Perfect for kids who have to monitor their blood sugar levels or for people who are following a ketogenic diet.

Featuring a vanilla cake made with almond and coconut flour and then dipped in a sugar-free chocolate coating, these cake pops are sugar-free, gluten-free, and very low in carbs!

Traditional cake pops are made using a cake mixture that uses crumbled cake and frosting to form balls of cake.

Cake pops are perfect for any special event, like Valentine’s Day, baby showers, or birthday parties.

Unfortunately, the amount of added sugar in these true cake pops makes them way too high in carbs to be keto-friendly. Not to mention that they are usually cloyingly sweet.

Unlike most of our recipes, these sugar-free cake pops take a little longer to make, but making them is part of the fun!

It’s great to get the children involved, especially when dipping them into sugar-free chocolate!

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If you’re looking for a more traditional-style, low-carb cake, we have an entire collection of keto cakes for you to choose from!

Keto Cake Pops

Keto Cake Pops
Keto Cake Pops

There’s no denying that cake pops have become a staple party favor and dessert for many occasions.

When I learned that a traditional cake pop from Starbucks has around 23 carbs for just one cake pop, I knew I had to make an alternative that would still be delicious but keto-friendly!

The best part about these low carb cake pops is that they won’t cause high blood sugar spikes. Each gluten-free cake pop clocks in at only one net carb per serving.

This makes them perfect for children with diabetes or anyone who has to monitor their blood sugar and who can enjoy these sweet treats on their birthdays and special events.

Now, cake pops tend to come in every color and many flavor combos, but I decided to make this recipe for a classic keto vanilla cake dipped in sugar-free chocolate.

I also used sugar-free white chocolate, which you could make any color you like with just a little food coloring! With these, the sky is the limit!

Ingredients And Tools You’ll Need To Make Keto Cake Pops

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Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.

Note that the full printable recipe card is at the bottom of the page, along with the nutritional information.

You’ll also need a cake pop maker to make the cake balls and cake pop sticks (lollipop stick) for this recipe.

Trust me, it’s worth the small investment!

A cake pop maker works basically the same as a waffle iron and will result in beautiful, perfectly round cake pops.

You can find many options on Amazon for a decent price (I used this one), which truly pays for itself! There are also many cake pop kits like this one that you might find helpful!

Using the cake pop maker is as simple as spooning in a little less than a tablespoon of batter into each cavity, closing the lid, and letting your cake pops bake for 5 minutes!

The cooking time will vary depending on the maker, so make sure to test one and adjust the batter amount and cook time before completing all of your cake pops.

You also don’t have to worry about overfilling the cavities because any excess can be easily removed once the chicken is fully cooked!

How To Make Keto Cake Pops

keto cake pops process collage
keto cake pops process collage

This recipe does take some time to prepare, but the whole process is really a lot of fun. The cake pops are very simple to make; they just take time because you’re making a lot of them.

You can even make the sugar-free cake pops a day or two ahead, which will give you extra time to decorate them.

Making the cake portion is as easy as combining your sugar substitute, cream cheese, and butter using your stand mixer or handheld mixer.

Then, you’ll add in the vanilla extract and eggs, one at a time; these become your wet ingredients.

Next, you’ll add in your dry ingredients, and once everything is combined, you’ll add your heavy cream. The batter will be on the thicker side to make it easier to work with when adding it to the cake pop maker to form balls of cake.

It also makes for a sturdier, dense cake for your low-carb cake pops!

Next, you’ll plug in your cake pop maker, and once it’s preheated, you’ll spoon in your cake batter, working quickly to fill all the cavities

Close the lid and allow it to cook for about 5 minutes, until golden brown on the outside.

The time it takes for your cake pops to be ready will vary for each machine, so do a test with just one.

Once you’ve used up all the batter and made all of your cake pops, it’s time to make the chocolate coating!

keto cake pops close up
keto cake pops close up

Melting Sugar-Free Chocolate In a Double Boiler

You’ll make the keto-friendly chocolate coating by melting your sugar-free chocolate chips in a double boiler.

You can also melt the chips in the microwave, using 30-second intervals until they are completely melted, but a double boiler is best.

Melting chocolate in a double boiler is a very easy process, and it will help to avoid seizing or burning your chocolate. It also ensures a more even and consistent melt.

Set a heat-proof bowl over a saucepan of simmering water to make a double boiler. Make sure the bowl doesn’t touch the water, or it will get too hot, and you’ll burn your chocolate.

Once you’ve done that, add sugar-free chocolate chips and palm shortening to the bowl. Stir constantly until the chips are melted and the mixture is smooth.

If you’re wondering if the shortening is necessary, it is. Melted chocolate alone will not work.

double boiler for keto cake pops chocolate coating
double boiler for keto cake pops, chocolate coating

How To Decorate Keto Cake Pops

When your keto chocolate coating is ready, you’ll dip your stick into the chocolate coating and then into the cake pop. This acts as a “glue” and helps to keep the cake attached to the stick!

Then comes the fun part! You’ll dip the cake into the chocolate, coating it completely, and then set it on a cake pop stand to harden.

You can also lay them on a sheet of parchment paper or place them in a tall glass.

You can decorate them however you like! I used white sugar-free chocolate chips to create drizzles as well as a small number of sprinkles (which is optional), but feel free to get creative with whatever suits your party theme best!

The Best Sugar Substitute For Keto Cake Pops

When it comes to deciding which sugar substitute to use for these cake pops, I have a few favorites for you to choose from.

If you are a regular on our site, you know by now that I’m a huge fan of Lakanto Monk Fruit.

This is because the texture of Lakanto is spot on, and since there is barely any aftertaste. It is a monk fruit and erythritol blend. If you have not given this all-natural sweetener a try, you have no idea what you are missing.

That being said, I’m also partial to Swerve, another erythritol blend.  It works well in this recipe and is a great choice if you are looking for a sugar substitute that has no bitter aftertaste and measures just like sugar.

Swerve is made from ingredients found in select fruits and starchy root vegetables and contains no artificial ingredients, preservatives, or flavors. Like Lankanto, Swerve has a 0% impact on blood sugar.

I know some of you are Stevia fans. If that’s you, you can use the stevia and erythritol-based brand Pyure in this recipe.

However, it’s important to note that if you are using Pyure, you will want to use half the amount called for in this recipe since it’s a much sweeter option.

I will, though, need to mention that I am not a fan of chocolate with stevia. Personally, I feel that chocolate tends to intensify the aftertaste of stevia, so keep that in mind.

Lastly, if you cannot easily find a more natural sugar substitute, you can also use Splenda with great success.

Tag Us

I sure hope you will make these keto-friendly cake pops! Once you do, make sure you remember to tag us on Instagram and Facebook.

And don’t forget to check out our entire collection of keto cakes.

Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.

Grab Our Books

In case you didn’t know, we have authored two books for you, Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years.

It’s my prayer these keto cookbooks will help make keto a delicious breeze for you.

Join Our Jesus And Keto Movement 

Looking for an online support system to help you stay on keto? As a family, we came to the keto diet, looking at it from a Christian perspective. As believers, we live our lives supported by God’s grace.

So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

When we followed the Holy Spirit’s prompting, we got on the path to real transformation. 

Knowing firsthand the benefits of this decision, we have created a closed Christian group that is using the keto diet to transform their lives. 

We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.

Be sure to request our FREE Jesus and Keto E-Book (First 7 Days). We hope it blesses you.

Fittoservegroup Keto App

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fit to serve app

Looking for a fast way to access our keto recipes? We’ve got you covered. There’s an app for that. Yup, there’s a Fit To Serve Group App and it’s going to make your keto diet a delicious breeze! Access hundreds of recipes that are all sugar-free, gluten-free, and keto-friendly.

Enjoy early access to recipes on the website before they go live. Plus, bonus recipes that are exclusive to the app. Make your own personal cookbooks that you can use to organize your favorite recipes.

Search recipes by title, ingredients, keywords, and categories, and of course, every recipe shows complete nutritional facts.  Get the Fit to Serve Group App for easy-to-follow keto recipes made with easy-to-source ingredients.

The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!

Learn more by visiting our Fit To Serve Group App Page.

keto cake pops close up

Keto Cake Pops

Yield: 40
Prep Time: 10 minutes
Cook Time: 5 minutes
Additional Time: 2 hours
Total Time: 2 hours 15 minutes

These keto cake pops are sure to be a huge hit at your next party!
Not only are they delicious, but they're also sugar-free, gluten-free and taste just like the real thing.


Keto Chocolate Coating


  1. In a medium bowl, combine the almond flour, coconut flour, baking powder, and salt. Set aside.
  2. In a large bowl, using an electric mixer cream together the butter and sugar substitute. Once combined, add in the cream cheese and mix well.
  3. Next, add in the eggs one at a time, combining well before adding the next. Lastly, add in the vanilla extract and heavy cream.
  4. Following your cake pop maker's instructions, fill the cavities with a little less a tablespoon of batter and cook for about 5 minutes. Times will vary depending on your machine, be sure to do a test with one before filling the machine. Continue baking until you've used all your batter.
  5. For the keto chocolate coating, using a double boiler melt the sugar-free chocolate chips and shortening together. To make a double boiler, set a heat-proof bowl over a saucepan of simmering water. Make sure the bowl doesn't touch the water or it will get too hot and you'll burn your chocolate. Add the sugar-free chocolate chips and shortening to the bowl and stir constantly until all the chips have melted and you have a smooth consistency.
  1. To assemble your cake pop, dip your stick into the chocolate and then insert it into the cake pop. Then dip the entire cake pop into the melted chocolate, moving around until fully coated. Place on stand or holder and allow to harden. Optional: melt sugar-free white chocolate chips and use a fork to drizzle on top of the sugar-free semi sweet chocolate coating.
  2. Once you're done assembling and decorating all the cake pops, place them in the fridge for 15 minutes to 20 to fully set the chocolate.
  3. Leftovers can be kept in the refrigerator for 3-5 days.


Note that you can substitute the sugar-free chocolate chips for white chocolate.

You can purchase the cake pop maker on amazon.

Nutrition Information:
Yield: 40 Serving Size: 1
Amount Per Serving: Calories: 70Total Fat: 6.4gSaturated Fat: 3gCholesterol: 23mgSodium: 47mgCarbohydrates: 2gNet Carbohydrates: 1gFiber: 1gSugar: 0.1gProtein: 1.6g

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