Eat Well + Feel Well + Serve Well
My recipe for Keto Peanut Butter Cake Bars is full of peanut butter goodness. It’s thick, soft and chewy in one perfect little keto-friendly treat. Years ago I would make a recipe similar to this for my family. Of course, back then it was one very high carb-loaded dessert. That […]
The way I see it, it’s always pumpkin season, at least it should be. I mean who made the rule that pumpkin spice recipes should only be enjoyed in the Fall? In any case, the only criteria in my world are that they be keto pumpkin recipes. As long as […]
These rich Keto pumpkin cheesecake brownies are perfect for when you have a hankering for both chocolate and pumpkin and can’t decide between the two. The fact that they are low in carbs, sugar-free, gluten and grain-free makes them a great treat for anyone doing a ketogenic diet. […]
Pumpkin and chocolate are true besties that deserve to live side by side. This keto chocolate pumpkin pound cake has a rich, dark chocolate flavor with a subtle hint of pumpkin spice flavor. Although you can certainly serve this cake plain, I decided to dress it up by adding a drizzle […]
This keto cinnamon toast crunch cereal is a crispy, crunchy and tasty option for anyone doing keto that is missing cereal. It’s sugar-free, grain-free, gluten-free and just plain delicious. Giving up cereal can be a challenge for many people doing the keto diet. I totally get it since […]
Did someone say Keto Chicken and Waffles? I’m happy to report that this low carb chicken and waffles recipe rivals any high carb version. Well, this was what my family declared after they licked their fingers. If you love Southern-style fried chicken and waffles, then this low carb […]
If you’re a fan of peanut butter and chocolate then this dreamy Keto Peanut Butter Chocolate Pie for you. It’s low carb, sugar-free, grain-free, gluten-free. Plus, it’s an entirely no-bake and super easy to make. It’s the perfect keto pie. This low carb peanut butter chocolate icebox pie […]
My recipe for keto cheesecake swirled brownies has the best qualities of both cheesecake and a brownie. They are rich, fudgy brownies that feature a generous swirl of cheesecake. And frankly, they make one delicious keto treat. I don’t know if this is ever your experience, but sometimes […]
Have you been at an impasse when it comes to adding fiber to your low carb, keto diet? Does it seem challenging to find delicious low in carbs and high in fiber food options? If so, you are going to love my keto high fiber crackers. Finding crackers that are […]
This Keto Red Velvet Ice Cream Cake recipe has all the delicious flavors we love about this classic dessert minus all the carbs. It’s sugar-free, grain-free, gluten-free and low in carbs. Celebrate your next birthday or holiday with this cheerful dessert that all will enjoy, even if they’re not doing a ketogenic […]
I can’t wait to share my Keto Red Cabbage And Carrot Slaw recipe with you. It’s the perfect spring & summer side dish that features a tangy apple cider vinaigrette that makes it light, crunchy, and slightly spicy salad. The first time I shared this keto-friendly slaw was […]
These Keto Peanut Butter Chocolate Chip Bars are loaded with peanut butter and chocolate goodness. Thick and oozing with peanut butter and melty sugar-free chocolate chips makes these the perfect little low carb treat. The fact that these low carb peanut butter chocolate chip bars are also fuss-free […]
I’ve always been a fan of cornbread, but once I went keto I knew I would have to say goodbye to this classic. Sadly all the carbs in traditional cornbread would make it impossible to fit into my plan. That’s right any bread that uses cornmeal is a no-no on […]
This keto Moroccan picadillo is rich with aromatic spices, onions, tomatoes, and green olives. The perfect meal for busy weeknights and served with cauliflower rice. It’s picadillo Moroccan style! A delicious recipe that is made in under 30 minutes with ground beef and spices. I’m a fan of using ground […]
22.7KsharesShareTweetPinLinkedInThis recipe for Keto Trash Cookies has the potential to rock your world, I promise it’s that good! With a name like trash cookies, you may be wondering why on earth it’s a low carb cookie recipe you need in your stash. Here’s the thing, when you understand what’s in […]
Keto citrus chicken with carrot salad is my idea of the perfect warm weather recipe. When it comes to sprucing up the humble roasted chicken, dousing it with some citrus always seems to do the trick. Tender, moist and full of flavor, this keto chicken recipe will be one to keep […]
If you are wondering if carrot recipes can be part of the Keto Diet, the answer is yes. You see although this root vegetable is higher in carbs, with a little macro planning you can enjoy keto carrot recipes. When it comes to my nutritional needs, I like to make […]
This recipe for Keto Jalapeño Bacon Cheese Bread has a rich cheesy, slightly spicy and smoky bacon flavor. It’s perfect as a side, for a quick breakfast or toasted for sandwiches. Simple, delicious low carb grain and flour free bread. That also happens to be high in fiber and nut-free. Full of […]
Looking for an easy way to enjoy scones while doing a keto diet? Well, you’ve come to the right place because my recipe for Keto Raspberry Scones not only allows you to safely enjoy the tradition of afternoon tea and scones but to do so easily. My recipe for Keto-friendly Raspberry […]
These delicious Keto Carrot Muffins are a tender, moist, grain-free, gluten-free, dairy-free, sugar-free treat. Not only are they low in carbs but they are keto-friendly at just 3.1 net carbs. They have a similar profile taste that my popular Keto Carrot Cake has, except these are a little easier to make […]
