Eat Well + Feel Well + Serve Well
If you’re wondering if there is such a thing as a keto cornbread stuffing, have I great news for you. Because it certainly is possible to enjoy stuffing, or dressing if that’s what you call it while doing keto. That’s right. You can enjoy a keto stuffing sidedish without sacrificing the flavor […]
Most of us grew up hearing that bread is the staff of life. Probably because it’s a basic staple in the diet of many. But what happens when you develop a gluten intolerance or embark on a low carb, ketogenic diet and can no longer consume bread? Well, that’s when […]
These easy keto cranberry orange scones are bursting with the bright flavor of orange and antioxidant-rich cranberries. And the drizzle of orange perfumed glaze will have you thinking you are cheating. But you are not since these scones are sugar-free, grain-free, gluten-free and keto-friendly. Allowing you to stay in the […]
These keto triple chocolate cookies have to be the chocolatiest cookies I’ve ever made. They are rich, soft, fudgy, and slightly chewy. Truly, these were created for a true chocolate lover enthusiast. It’s a must-have cookie recipe for anyone doing the keto diet looking for a way to satisfy a chocolate craving […]
As the weather begins to change we pull out our sweaters and want to enjoy comfort foods. But too much of a good thing can spell trouble. Well, the following is a list of keto fall recipes you must try this autumn. Not only are they delicious, but they are […]
During the holidays’ food temptation is at an all-time high for most. So what can those of us who are doing a low carb keto diet do? Arm ourselves with Keto Fall Recipes like this Keto Cranberry Coffee Cake that’s what. This coffee cake was inspired by my popular Keto Sour Cream […]
This delicious keto pumpkin pecan glazed pie is a tasty cross between a pumpkin and a pecan pie. It’s one low carb pie that allows you to enjoy the best of two flavor profiles. Rather than make two keto pies during the holidays, why not create one pie that lets […]
Boy, do I have a treat for you with these Keto Mexican Hot Chocolate Cookies. They are the perfect blend of chocolate, cinnamon, black pepper, with a dash of cayenne to make them intriguing. These cookies are also known as Mexican hot chocolate snickerdoodles cookies. Rich in flavors yet […]
I can’t wait for you to try this Keto apple-cranberry cobbler. It is packed with fall flavors and it’s a pure delight to all the senses. This low carb cobbler is sugar-free, grain-free, and gluten-free. Making it a seasonal treat that is also low in carbs. I love me […]
This collection of rich, decadent, moist, keto pound cakes will help make the keto diet a delicious breeze. With several flavors to choose from, you can enjoy a true pound cake experience while doing a low carb ketogenic diet. Stay within your keto daily macros with pound cake recipes that are […]
Brown butter makes everything better! I mean it truly is a gamechanger. This keto brown butter cake became my family’s all-time favorite almost immediately. And the secret was simply taking the time to brown the butter. When you cook down butter until the milk solids turn brown you intensify the flavor. […]
If you are a vegetarian wanting to do the keto my list of vegetarian keto recipes are here to assist you. Whether it’s a meal, a side dish, bread or dessert I have you covered. Can vegetarians be ketogenic? Sure they can! I’ve written a how-to-guide to do a vegetarian […]
Looking for a pumpkin spice season cookie that won’t affect your waistline? Well, these keto pumpkin cream cheese cookies are exactly what you need. Bursting with the flavor of pumpkin and fall flavors these keto cream cheese pumpkin cookies are sure to become a seasonal favorite. In order to give […]
My recipe for Keto Peanut Butter Cake Bars is full of peanut butter goodness. It’s thick, soft and chewy in one perfect little keto-friendly treat. Years ago I would make a recipe similar to this for my family. Of course, back then it was one very high carb-loaded dessert. That […]
The way I see it, it’s always pumpkin season, at least it should be. I mean who made the rule that pumpkin spice recipes should only be enjoyed in the Fall? In any case, the only criteria in my world are that they be keto pumpkin recipes. As long […]
These rich Keto pumpkin cheesecake brownies are perfect for when you have a hankering for both chocolate and pumpkin and can’t decide between the two. The fact that they are low in carbs, sugar-free, gluten and grain-free makes them a great treat for anyone doing a ketogenic diet. […]
Pumpkin and chocolate are true besties that deserve to live side by side. This keto chocolate pumpkin pound cake has a rich, dark chocolate flavor with a subtle hint of pumpkin spice flavor. Although you can certainly serve this cake plain, I decided to dress it up by adding a […]
This keto cinnamon toast crunch cereal is a crispy, crunchy and tasty option for anyone doing keto that is missing cereal. It’s sugar-free, grain-free, gluten-free and just plain delicious. Giving up cereal can be a challenge for many people doing the keto diet. I totally get it […]
Did someone say Keto Chicken and Waffles? I’m happy to report that this low carb chicken and waffles recipe rivals any high carb version. Well, this was what my family declared after they licked their fingers. If you love Southern-style fried chicken and waffles, then this low […]
If you’re a fan of peanut butter and chocolate then this dreamy Keto Peanut Butter Chocolate Pie for you. It’s low carb, sugar-free, grain-free, gluten-free. Plus, it’s an entirely no-bake and super easy to make. It’s the perfect keto pie. This low carb peanut butter chocolate icebox pie […]