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Home » Recipe Index » Keto Fall & Winter Recipes

Keto Thanksgiving Desserts

Published: Nov 18, 2024 · Modified: Oct 8, 2025 by Hilda Solares · This post may contain affiliate links · Leave a Comment

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Keto Thanksgiving Desserts Pin

My collection of keto Thanksgiving desserts will put you in the holiday spirit! It's chock-full of traditional desserts, as well as a few that are on their way to becoming classics.

We've got everything from keto "apple" pies and cobblers to cranberry cheesecakes and everything pumpkin! Pies, cakes, cheesecakes, brownies... and much, much more!

You'll discover decadent and delicious keto cakes, all sorts of different keto cookies, pies, cheesecakes, sweet quick bread, and more that are full of warm fall flavors and nostalgia without the carbs in this collection.

We've got you covered, no matter what keto dessert you want!

Low-Carb Thanksgiving Desserts

Keto Thanksgiving Desserts
Keto Thanksgiving Desserts

There's just something about Thanksgiving and desserts that really go hand in hand. In our family, the holiday isn't quite over until dessert and coffee are enjoyed. It's a special time of conversations and laughter with family and loved ones.

We've got you covered if you're worried about what you may miss in your favorite Thanksgiving dessert while staying faithful to keto.

With tons of different keto-friendly pies, cakes, cheesecakes, cookies, and more in this collection, you're sure to find the perfect dessert to help you stay on track during one of the most trying times for any diet!

What You'll Need

Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.

Below are some ingredients and equipment you'll need to execute the recipes in this keto holiday collection. Gather your keto ingredients and treat yourself to some amazing keto desserts this Thanksgiving!

You should also check out our keto holiday baking tips to ensure you get delicious and consistent results every time.

Ingredients 

  • Almond Flour
  • Coconut Flour
  • Golden flax meal
  • Psyllium husk powder
  • Pumpkin Puree
  • Cream cheese
  • Cocoa powder
  • Sugar-free chocolate chips
  • Butter
  • Powdered sugar substitute 
  • Granulated sugar substitute, 
  • Vanilla extract
  • Orange extract
  • Cinnamon powder
  • Ginger powder
  • Ground nutmeg

Tools and Equipment

  • Glass mixing bowls
  • 8x8 glass baking dish
  • 9-inch pie dish
  • Whisk
  • Stand up mixer
  • Hand mixer
  • Sifter
  • Silicone spatula
  • 4 oz glass jars

Sugar- Substitute Options

When choosing which sugar substitute to use for any of our keto-friendly Thanksgiving desserts, I have some options for you.

My two favorite brands are Lakanto Monk Fruit and Swerve. You could also use the stevia and erythritol-based brand Pyure.

But if using Pyure, you will want to use half the amount called for in this recipe since it's a much sweeter option. Lastly, if you can't easily find a more natural sugar substitute, you can also use Splenda.

However, when it comes to creating icings and frostings, you'll need to use a confectioner's sugar substitute. Both Lakanto and Swerve have great ones.

Keto Thanksgiving Desserts

This huge collection of keto Thanksgiving desserts will surely put you in the holiday spirit! Loaded with classic desserts as well as some that are on their way to becoming classics.

Keto Pumpkin Pie

Keto pumpkin pie, a delicious, sugar-free, gluten-free pie that gives you all the flavor of traditional pumpkin pie minus the carbs! It's a Thanksgiving classic keto pumpkin pie and it features a creamy pumpkin filling, all the fall spices, and the perfect keto crust for one classic keto pie!

Keto Pumpkin Cream Pie (Gluten-Free)

This keto pumpkin cream pie is a light, airy dessert that easy to make and loaded with pumping spice! It's one you'll want to make over and over during pumpkin season.

Keto Cranberry Curd Pumpkin Cheesecake (Gluten-Free)

This delicious keto pumpkin cranberry curd cheesecake combines the flavors of pumpkin and cranberry, which is perfect during the holiday season! The tart and sweet cranberry curd topping pair beautifully with the velvety, smooth pumpkin cheesecake. It's like having two keto desserts in one!

Keto Pumpkin Streusel Bread (Gluten-Free)

This recipe for keto pumpkin streusel bread uses a combination of almond flour and golden flax seed meal and is topped with a buttery crumble topping that makes it next level!

Keto Pumpkin Bread

This recipe for keto low carb pumpkin bread uses a combination of almond flour and golden flax seed meal for a moist, sugar-free, grain-free, gluten free option that tastes like the real thing.

Keto Sour Cream Cinnamon Coffee Cake (Gluten-Free)

This keto coffee cake is a tender, buttery, moist, flavor-packed cake that features a generous cinnamon streusel crumb topping.

Keto Shortbread Cookies (Gluten-Free)

These keto shortbread cookies are rich, buttery, and flat-out delicious. It's an almond flour cookie recipe that uses simple ingredients. 

Keto Pumpkin Cheesecake Pie

Keto Pumpkin Cheesecake Pie, a delicious recipe that gives you the best of pumpkin pie and cheesecake in one low carb keto-friendly treat.

Keto Pumpkin Cream Cheese Pound Cake

This flavorful keto pumpkin cream cheese pound cake recipe is sure to become a favorite during pumpkin season. It's low in carbs and makes for a festive, stunning keto dessert.

Keto Pecan Sandies (Gluten-Free)

These keto pecan sandies are buttery, melt-in-your-mouth shortbread cookies. With just a few essential ingredients, you can achieve a classic-tasting shortbread that is keto-friendly. It does require you to go old-school since this cookie dough must be made by hand to get the perfect texture. But I assure you, it’s worth the extra effort.

Keto Apple Pie

This keto apple pie recipe is a delicious mock apple pie that uses chayote squash in place of apples and features a flaky coconut flour crust.

Keto Pecan Pralines (Gluten-Free)

These keto pecan pralines are just as tasty as New Orleans ' famous confections. They are rich, buttery super easy to make.

Keto Pecan Chocolate Chip Cookies

These pecan chocolate chip cookies have all the goodness of a traditional chocolate chip cookie recipe with the indulgent addition of pecans. They are soft, chewy, and oh-so-delicious.

Keto Butter Pecan Cake (Gluten-Free)

This keto butter pecan cake is deliciously moist, has a tender crumb texture, and is packed with buttery pecans. If that's not enough, it features a butter pecan icing that makes it irresistible.

Keto Pecan Pie (Gluten-Free)

Enjoy a rich and buttery keto pecan pie minus all the carbs! This sugar-free, gluten-free dessert is perfect for the holidays or when you want to silence your sweet tooth.

Keto Cranberry Curd

This delicious keto cranberry curd topping is perfect during the holiday season when cranberries are readily available. It's a sugar-free cranberry curd sauce that can be spread on your low-carb treats.

Photo Credit: cassidyscraveablecreations.com

Keto Pecan Pie

This classic Keto Pecan Pie Recipe has a tender, flakey crust with a perfectly sweetened, easy caramel custard filling that is soft and gooey but sets up nicely!

Keto Chocolate Chess Pie

Imagine a fudge pie that is low in carbs and keto-friendly. That's what this recipe for keto chocolate chess pie delivers. This chocolate chess pie is sugar-free, gluten-free and keto-friendly and is sure to silence your chocolate cravings will watching your keto macros.

Photo Credit: homemadeheather.com

Yummy Keto Pumpkin Tart Recipe

This yummy keto pumpkin tart recipe is perfect for fall! I love making these low carb tarts for the whole family.

Keto Pumpkin Pecan Glazed Pie

This Keto Pumpkin Pecan Glazed Pie combines pumpkin and pecan pie for one easy seasonal option.

Photo Credit: www.lowcarbnomad.com

Keto Pumpkin Pie Dessert Lasagna

Keto Pumpkin Dessert Lasagna. 4 Layers of deliciousness! Pumpkin, and keto cheesecake with a tasty walnut crust topped with an amazing whipped cream layer.

Keto Pumpkin Mousse

This keto pumpkin mousse is not only delicious, but it's also one you can whip up rather instantly. There is no need to turn on the oven or stove with this pumpkin mousse and it's made with pumpkin puree for when you are craving the flavors of pumpkin and want it to be low in carbs and fuss-free.

Perfect Keto Cheesecake

It's a delicious keto cheesecake recipe. This basic low carb cheese is sugar-free, grain-free, gluten-free and keto-friendly. With 7 easy tips,​ you can create a perfect keto cheesecake every time​.

Keto Tiramisu Cheesecake (No-Bake)

This recipe makes the easiest keto tiramisu cheesecake it's a no-bake dessert!! Rich, smooth, creamy, airy, and flat-out decadent. Plus it's also grain-free, gluten-free, and keto-friendly. 

Keto Cranberry Cheesecake

This festive keto cranberry cheesecake makes the perfect holiday dessert. It's bursting with flavor and yet it's low in carbs, sugar-free and keto-friendly.

Keto No-Bake Pumpkin Cheesecake

This recipe makes the easiest keto no-bake pumpkin cheesecake minis! It's rich, smooth, creamy, airy, and flat-out decadent. This pumpkin season enjoy a easy no-bake dessert.

Keto Pumpkin Spice Ice Cream

This keto pumpkin spice ice cream recipe uses cinnamon, ginger, and nutmeg for the perfect, end of summer treat. It's a keto eggless ice cream which means you won't have to turn on the stove. Instructions are given for the ice cream maker and a churn-free option.

Keto Pumpkin Chocolate Chip Cookies

These keto pumpkin chocolate chip cookies are the perfect treat to enjoy this season. Made with coconut flour and sugar-free chocolate chips, they are low-carb, gluten-free, and grain-free. And at only 2.4 net carbs per cookie, you can indulge without feeling guilty.

Keto No-Bake Cranberry Cheesecake Minis

This recipe makes the easiest, most festive keto no-bake cranberry cheesecake minis. It's a low carb cranberry parfait and it's rich, smooth, creamy, airy, and flat-out decadent. It's the perfect keto dessert for the fall-winter holidays. Plus it's also grain-free, gluten-free, and keto-friendly!

Keto Pumpkin Flan

This keto pumpkin flan is silky smooth, creamy, and features a perfectly clear, amber-colored caramel sauce and the flavors of fall. It's a Cuban keto pumpkin flan, a flan de calabaza.

Keto Pumpkin Spice Scones

These keto pumpkin spice scones are easy, delicious, and sure to become your new favorite pumpkin season treat.
They are low carb pumpkin scones that are loaded with pumpkin flavor and glazed with a sugar-free maple icing for the perfect pumpkin scone. 

Rich Keto Cranberry Brownies

Keto Cranberry Brownies feature the combination of rich chocolate and cranberries for a Keto Holiday treat. These brownies are grain-free, sugar-free, gluten-free and Keto-friendly.

Keto Apple Cranberry Cobbler

This keto apple cranberry cobbler cleverly uses chayote squash instead of apples for a low carb keto friendly apple crisp substitute. The added cranberries give this classic dish a seasonal twist.

Keto Cinnamon Cake

This keto cinnamon cake recipe is moist, buttery, and flat-out decadent. It's a low carb cinnamon cake that delivers all the flavor minus all the sugar and carbs. 

Keto Cranberry Cake

This keto cranberry cake is a holiday showstopper. It's a buttery keto Christmas cake that is studded with fresh cranberries for the perfect combo of sweet and tart. A keto-friendly cranberry cake that is sugar-free, gluten-free, and flat out delicious.

Keto Pumpkin Roll Cake

This delicious keto pumpkin roll cake is the pumpkin recipe you want to share with your loved ones.  It's light, fluffy, and won't disappoint. Packed with the flavors of fall, and filled with a creamy cream cheese filling it's a spongy keto pumpkin roll that's made with almond flour,

Keto Marble Cheesecake

This keto marble cheesecake is a delicious low carb, no added sugar, gluten-free, grain-free cheesecake that everyone will enjoy. Perfect for when you want to impress your family and friends with a keto dessert. It's a chocolate and vanilla marble option!

Keto Pumpkin Cheesecake Brownies

These rich Keto pumpkin cheesecake brownies are perfect for when you have a hankering for both chocolate and pumpkin and can't decide between the two. The fact that they are low in carbs, sugar-free, gluten and grain-free makes them a great treat for anyone doing a ketogenic diet. 

Keto Pumpkin Cheesecake Muffins

These keto pumpkin cheesecake muffins are packed with flavor and feature a cream cheese filling and a streusel topping. It's an incredibly moist, pumpkin recipe that makes the perfect fall breakfast or snack!

Keto Cranberry Coffee Cake

This delicious keto cranberry coffee cake is bursting with the flavor of fresh cranberries and orange zest. Plus it's grain-free, gluten-free, & sugar-free!

Keto Pumpkin Cranberry Cake

Keto pumpkin cranberry cake. This skillet cake combines the creaminess of pumpkin with the tart flavor of cranberries for a perfect low carb fall dessert. It's the perfect combination of two seasonal favorites. Bright, plump, tart cranberries, and flavorful moist pumpkin cake come together beautifully for one amazing easy keto cake. It's not only delicious but also happens to be gluten-free, grain-free, sugar-free, and keto-friendly!

Keto Pumpkin Streusel Cupcakes

A delicious​ keto pumpkin streusel cupcake recipe. Enjoy a low carb cupcake that features pumpkin and a streusel crumb topping. It's like a mini keto pumpkin coffee cake.

Keto Pumpkin Chocolate Pound Cake

This keto pumpkin chocolate pound cake is a rich dark chocolate low carb cake that has a subtle pumpkin flavor and makes a great seasonal treat.

Keto Pumpkin Streusel Coffee Cake

This recipe for keto pumpkin streusel coffee cake is the delicious result of combining a low-carb streusel coffee cake made with almond flour with pumpkin puree and the spices of fall. It's the perfect pumpkin treat to have all pumpkin season long!

Keto Pumpkin Cream Cheese Cupcakes

If you're a fan of pumpkin cupcakes but need a healthier version, then my recipe for keto pumpkin cream cheese cupcakes has your name on it.The good thing is that these sugar-free pumpkin cream cheese muffins are low in carbs, grain-free, gluten-free, sugar-free, and keto-friendly. Really, can it get any better?

Keto Cranberry Muffins

These keto cranberry muffins recipe combine the flavors cranberries with cream cheese for a perfect seasonal, keto-friendly treat.

Keto Pumpkin Cream Cheese Donuts

This recipe for keto pumpkin cream cheese donuts allows you to enjoy a cake donut that is low in carbs and keto-friendly. These donuts are packed with the flavors of Fall and are frosted with a cinnamon maple icing.

Keto Cranberry Donuts

Packed with good for you tart and juicy cranberries, this recipe for keto cranberry donuts is perfect for breakfast, brunch, or anytime you want a healthy snack that needs to be low in carbs and keto-friendly

Keto Red Velvet Donuts

These keto red velvet donuts are, moist, spongy baked donuts that feature the classic red velvet flavor minus all the carbs. It's topped with a cream cheese icing and a sprinkling of crumbled donut that makes it a delicious keto treat!

Keto Cinnamon Sugar Donuts

Keto Cinnamon Sugar Donuts, with a name that includes sugar, you may be wondering how on earth these are keto. Well, these beauties are void of all sugar but full of flavor.

Keto Bread Pudding

This keto bread pudding comes as close to the real thing. It's one that is sure to fool your taste buds. The recipe features a rich rum sauce that simply take it over the top.

Keto Gingerbread Loaf

This keto gingerbread loaf is perfect for the fall and winter months. It's packed with the warm spices of ginger, cinnamon, nutmeg, and clove and topped with a rich cream cheese icing.

Keto Cinnamon Bread

This keto cinnamon bread is quick and easy to make and features a delicious cinnamon swirl and vanilla icing drizzle. This cinnamon swirl quick bread is also gluten-free, grain-free, and low in carbs making it keto-friendly.

Keto Banana Nut Bread

Keto Banana Nut Bread is a mock banana bread that is low in carbs and keto friendly. The recipe uses banana extract rather than bananas. This low carb banana bread is sugar-free, grain-free, gluten-free, dairy-free. Get all the flavor and texture of banana bread minus the high carbs.

Keto Cranberry Orange Bread

This keto cranberry orange bread makes a moist delicious seasonal treat. It's a low carb quick bread that features the flavors of fresh cranberries and orange zest and extract.

Keto Pumpkin Cranberry Bread

This recipe for keto pumpkin cranberry bread uses a combination of almond flour and golden flax meal for a moist, sugar-free, grain-free, gluten-free option for a seasonal treat. The recipe uses fresh or frozen cranberries.

Keto Coconut Flour Pumpkin Bread

This delicious keto coconut flour pumpkin bread is moist, delicious, and loaded with flavor. Made with coconut flour and golden flaxseed meal also makes it a high fiber option.

Keto Pumpkin Chocolate Chip Bread

This recipe for keto pumpkin chocolate chip bread uses a combination of almond flour and golden flax meal for a moist, sugar-free, grain-free, gluten-free option that tastes like the real thing. The combination of pumpkin and chocolate work beautifully for a pumpkin season treat!

Keto Pumpkin Coconut Flour Coffee Cake (Gluten-Free)

This keto pumpkin coconut flour coffee cake is a spice-filled cake that is low in carbs and keto-friendly. It features a streusel topping that has the perfect crumb. Since it's made with coconut flour, it is also a nut-free option.

Keto Pumpkin Pancakes

These keto pumpkin pancakes are sugar-free, grain-free, gluten-free pancakes. They are loaded with all the flavors of Fall. The recipe uses coconut-flour allowing them to be nut-free.

Keto Pumpkin Cranberry Cookies

These keto pumpkin cranberry cookies are a seasonal treat. Bursting with the flavor of pumpkin and fresh cranberries they make the perfect soft-baked cookies.

Keto Pumpkin Sour Cream Cake (Gluten-Free)

This keto pumpkin sour cream cake is rich, moist, and loaded with fall flavors.
It's a low-carb sour cream pumpkin cake that is sugar-free, grain-free, gluten-free, and so delicious that it will fool the tastebuds of even those not doing a keto diet.

Keto Spice Bread (Gluten-Free)

This keto spice bread is a moist quick bread that features autumn spices like cinnamon, nutmeg, ginger, and mace for a flavorful recipe. It's sugar-free, gluten-free and dairy-free!

Keto Pumpkin Pie Cookies (Gluten-Free)

These keto pumpkin pie cookies are a delight during pumpkin season. Topped with pumpkin pie filling, they resemble miniature pumpkin pies. Crafted with coconut flour, they are low in carbs, gluten-free, and grain-free. You can indulge without guilt with just 2.6 net carbs per cookie!

Keto Pumpkin Fritters (Savory) (Gluten-Free)

These savory keto pumpkin fritters are grain-free, gluten-free, and flat-out delicious! They are packed with all the flavors of Fall for the perfect seasonal appetizer. The recipe uses coconut flour, allowing them to be nut-free!

Keto Pumpkin Spice Donuts (Gluten-Free)

These keto pumpkin spice donuts are baked, gluten-free donuts that feature a cinnamon spice topping.

Keto Snickerdoodle Cookies

These keto snickerdoodle cookies are a delight to the tastebuds. They are soft-baked, tender, and easy to make. It's a keto "sugar" cinnamon cookie recipe that allows you to enjoy all the flavor, texture of this well-loved recipe without the worry of being kicked out of ketosis.

Keto Cranberry Orange Cookies

A nut-free keto cranberry orange cookie recipe. It uses coconut flour, and fresh cranberries for a delicious low carb treat.

Keto German Chocolate Layer Cake

This is the ultimate keto German chocolate cake recipe, it's a deliciously moist chocolate cake that is made with a combination of almond and coconut flour. It features a sugar-free coconut pecan frosting and rivals a traditional German chocolate cake.

Keto Pumpkin Cream Cheese Cookies

These keto pumpkin cream cheese cookies are a seasonal treat. Bursting with the flavor of pumpkin and fall spices they make the perfect soft-baked cookies.

Keto Cranberry Bars

These delicious keto cranberry bars make the perfect seasonal treat. Packed with fresh cranberries and made with a combination of almond and coconut flour they are healthy bars that are easy to make and share.

Keto Hershey’s Chocolate Cake

It's a recipe for a low carb keto-friendly version of the classic Hershey's chocolate cake recipe found on the back of the Hershey's cocoa powder box.

Keto Rum Cake

This recipe for keto rum cake is one to surely make your holidays more festive. It's a keto buttered rum cake made with a combination of almond and coconut flour and features a butter rum sauce that is packed with flavor.

Keto Cranberry Upside Down Cake

This recipe for keto cranberry upside-down cake features a perfectly caramelized cranberry topping and a moist, buttery almond flour cake. It balances the tartness of the cranberry with the sweetness of the caramelized brown sugar substitute beautifully.

Keto Chocolate Bundt Cake

This keto chocolate bundt cake is a moist rich-tasting chocolate cake that's perfect for when you are craving chocolate on keto! It's a showstopper of a cake that chocolate lovers will embrace.

Keto Gingerbread Cake

This keto gingerbread cake is loaded with warm spices and makes the perfect snack cake during the holidays. A simple gingerbread dessert the whole family will love!

Keto Cake Pops

These keto cake pops are sure to be a huge hit at your next party!
Not only are they delicious, but they're also sugar-free, gluten-free and taste just like the real thing.

Keto Butter Cake

This keto butter cake is made with simple ingredients and produces a fluffy, rich butter cake that also features a buttery glaze. This recipe for low-carb butter cake uses butter, in the batter as well as the icing that soaks into the baked cake, which makes this a very moist low-carb cake. 

Keto Whole Orange Cake, Skin And All

This keto whole orange cake uses whole oranges to impart maximum orange flavor. The cake uses a combination of almond and coconut flour for the best texture. It's a moist cake that uses no dairy.

Keto Oreo Dirt Cake

This keto oreo dirt cake is a delicious, low-carb alternative to traditional dirt cake recipes. It mimics the flavor of the classic Oreo creamy dessert without the worry of too many carbs or gluten. It's a low-carb dirt cake that is easy and fun to make.

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I sure hope you give these keto Thanksgiving dessert recipes a try and that once you do, you will take a moment to tag us on Instagram and Facebook.

It's what encourages us to keep sharing and perfecting our recipes. You might be surprised by how many great keto options are at your disposal.

Grab Our Books!

In case you don't know, we have authored two books for you, Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years.

I pray these keto cookbooks will help make keto a delicious breeze for you. Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.

Join Our Jesus And Keto Movement 

Randy and I came to the keto diet looking at it from a Christian perspective. As believers, we live our lives supported by God's grace.

So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

To say we needed God's intervention is to put it mildly. When we followed the Holy Spirit's prompting, we got on the path to real transformation.

Having known firsthand the benefits of this decision, we have created a closed Christian group that is using the keto diet to transform their lives. 

We invite you to join our Private Facebook Group and see if it's not the key you have been missing.

Be sure to request our FREE Jesus and Keto E-Book (First 7 Days). We hope it blesses you.

Fit To Keto Course

Embark on a journey that fuels your body and ignites your spirit!

This holistic course is designed to help you embrace the keto lifestyle and deepen your faith for lasting change.The course fee is $26.66 per month for a duration of three months.

Sign Up Today!


Fit To Serve Group Keto App

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fit to serve app

Looking for a fast way to access our keto recipes? We've got you covered. There's an app for that. Yup, there's a Fit To Serve Group App and it's going to make your keto diet a delicious breeze!

Access hundreds of recipes that are all sugar-free, gluten-free, and keto-friendly. Enjoy early access to recipes before they go live on the website. Plus, there are bonus recipes that are exclusive to the app.

Make your own personal cookbooks that you can use to organize your favorite recipes. Search recipes by title, ingredients, keywords, and categories, and of course, every recipe shows complete nutritional facts.

Get the Fit to Serve Group App for easy-to-follow keto recipes made with easy-to-source ingredients.  The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!

Learn more by visiting our Fit To Serve Group App Page.

More Keto Fall & Winter Recipes

  • Keto Pumpkin Pecan Bundt Cake
    Keto Pumpkin Pecan Bundt Cake
  • Keto Pumpkin Cheesecake Bars
    Keto Pumpkin Cheesecake Bars
  • Keto Gingerbread Muffins
    Keto Gingerbread Muffins (Sugar-Free & Gluten-Free)
  • keto white chocolate cranberry bread featured image 1200
    Keto White Chocolate Cranberry Bread

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Hilda & Randy Solares the owners of Fit To Serve Group

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I'm Hilda Solares, the creator of Fit To Serve Group.

I'm a blogger, food photographer, and published cookbook author who is passionate about sharing my knowledge to help others understand how Christian principles and healthy eating habits can be combined to improve overall wellness.

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