Keto Pumpkin Cheesecake Pie

It's delicious recipe for Keto Pumpkin Cheesecake Pie it's low in carbs and keto-friendly.

This velvety smooth keto pumpkin cheesecake pie is the one pie you want to make sure makes it to your holiday table. It’s sugar-free, low in carbs, keto-friendly and flat-out delicious! 

With that being said, this rich and creamy pie is simple enough to serve year-round. Who says we can’t have pumpkin pie any time we are in the mood for this traditional favorite?

What I love most about this low carb pumpkin cheesecake is that it’s one your entire family will enjoy. Trust me when I tell you that they won’t even know it’s a sugar-free pumpkin pie unless you decide to brag about it. The fact that it can be served to everyone is something that in my world, is a major win. 

Packed with pumpkin spice flavors this keto cheesecake will make it easy to stay on track during the holidays.No need to feel like you’re missing out on pumpkin season just because you went keto with this satisfying option.

If you’re a fan of both pumpkin pie and pumpkin cheesecake, then this low carb pumpkin cheesecake pie is exactly what you need.

Both a keto version of pumpkin pie and cheesecake are pretty amazing. But when you combine these into one dessert, well now you’ve stepped into glorious dessert territory.

Do check out our Keto Cream Cheese Recipes for easier delicious recipes that feature cream cheese.

 

This delicious recipe for Keto Pumpkin Cheesecake Pie is low in carbs and keto-friendly. The perfect solution for pumpkin season while doing keto. keto pumpkin pie|low carb pumpkin pie| keto pumpkin cheesecake pie| Keto pumpkin cheesecake|low carb pumpkin cheesecake
Keto Pumpkin Cheesecake

 

Keto Pumpkin Cheesecake

Because most people tend to overindulge during the holidays, giving your loved ones the ability to enjoy a keto treat that’s guilt-free, will be a treat they will 

During pumpkin season there are so many tempting high carb options and if not careful you’ll find yourself falling for the temptation.

It’s easy to rationalize why it’s ok to indulge in traditional fare. But staying the course throughout the holidays is a must if you’re hoping for long-term results. Be prepared and stay on track during the holidays otherwise you could completely derail your progress.

Lisa Pantoja who was a member of the Fittoserve Group when she was a local shared her recipe for sugar-free pumpkin pie with the group. She knew that her family favorite recipe would need a low carb makeover now that she went keto.

Thankfully, her keto pumpkin cheesecake pie is EXACTLY what she was hoping for and she was generous enough to share it here for us all to enjoy.

How To Make A Keto Pumpkin Cheesecake

This keto pumpkin cheesecake pie has the velvety smooth texture of pumpkin pie, with the richness of the cheesecake. What’s not to love???

What’s especially nice is how her recipe is super easy to put together. Easy keto is vital any time of year, but during the holidays? Well, it’s kind of a requirement. 

Because who doesn’t need easy keto holiday desserts? If a recipe calls for super complicated steps and ingredients, chances are you won’t make it and then not have an option that will help you stay the course.

I’m confident her pie will help you navigate the holidays when the temptation to cheat is at an all-time high.

Having recipes like this low carb pumpkin cheesecake pie will make you feel like you’re in control of your cravings and not the other way around.

Tips To Making a Keto Pumpkin Cheesecake

Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.

When it comes to making this crust you have a couple of options.  You can use a combination of pecan meal and almond flour the way the recipe is written or use all pecan or almond flour instead. 

It’s vital you make certain that you are using pumpkin puree and not pumpkin filling in the recipe. You want the canned puree that has no sweetener and not the filling that is loaded with sugar. 

Although not it the original recipe, I Iike adding orange extract to pumpkin pies. It’s something my daughter Michelle taught me. The hint of orange really brings out the pumpkin flavor.

This recipe calls for pumpkin pie spice for ease but if you prefer you can make your own pumpkin pie spice blend. Just add 1 1 teaspoon of cinnamon powder, 1/2 teaspoon of ground nutmeg, 1/2 a teaspoon of ground ginger, 1/8 of a teaspoon of clove powder, and 1/8 of a teaspoon of allspice. 

It's delicious recipe for Keto Pumpkin Cheesecake Pie it's low in carbs and keto-friendly.
Keto Pumpkin Cheesecake Pie

Lisa and I share a love for baking and when she realized that it was not too difficult to transform her favorite recipes into low carb keto options, she rolled up her sleeves and began to work.  Baking with keto ingredients has a bit of a learning curve but once you master it, the sky is the limit.

Her pumpkin cheesecake was revamped easily with minimal fuss. Today she is able to serve her family a healthy keto version.

Thank you Lisa for inspiring, and showing us that it is possible to make this way of eating a way of life. 

Do also check out our other pumpkin recipes below so you are covered all pumpkin season long:

Keto Pumpkin Recipes

Tag Us

I sure hope you will give this recipe a try. Once you do, make sure you remember to tag us on Instagram and Facebook. It’s what keeps this girl encouraged to keep sharing keto recipes.

Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.

Jesus and The Keto Lifestyle

Jesus and keto lifestyle

Before you think we’ve gone too far with the keto lifestyle, let me explain why we think you should consider combining keto  with the Christian faith.

As Christians Randy and discovered that in order to find true transformation in all areas of our lives, we needed to align our walk with our talk.  And this included the foods we would use to nourish our bodies.

In a bold and maybe even a bit controversial move in January of 2014, we decided to make our keto lifestyle a fast unto the Lord. It’s was after we were leb by the Holy Spirit to combine our Christian faith and the keto diet  that our lives transformed in ways we could have never imagined.

Today we are not only experiencing greater health, but our walk with Christ has also grown by leaps and bounds. It’s our belief that being in ketosis has heightened our awarness of God’s presence and can explain why we saw a spiritual growth along with physical benefits. 

I encourage you to open your hearts and minds to the same possibility. Perhaps being in a state of ketosis isn’t just beneficial to your health goals, maybe when our bodies are running optimally we can hear his promptings more clearly.

You should know that Randy, my husband had been a diabetic for over 15 years and he was dealing with the consequences of this disease. I was a survivor of the Guillan Barre Syndrome and was fighting fibromyalgia and chronic sciatica.

To say we needed God’s intervention is putting it mildly. Knowing firsthand the benefits of this decision we have created a closed Christian group that is using the keto diet to transform their lives.  

We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.

Note that once you click the link you will be prompted to answer a few questions that ensure that you understand what this group stands for.

Perfect Keto Hack

 

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Arming yourself with keto recipes is certainly key in doing this diet long enough to see the many benefits. But even with the best low carb ketogenic recipes sometimes additional help is needed. 

This is when we also encourage you to have the right supplements to help you get and stay in ketosis. Because when you have the right tools the keto diet becomes easier. 

Perhaps you’ve struggled to get into ketosis consistently on your low carb keto diet, or you’ve hit a plateau that doesn’t seem to budge, consider using Perfect KETO’s bundle to assist you. It’s a great way to see the benefits sooner rather than later. 

You’ll learn how to elevate your ketones naturally enter into ketosis more quickly. Being at a deeper level of ketosis will help reduce your appetite, carb cravings, and give you lasting energy.  These are the things you want to see happen as they make this diet sustainable and it’s why we recommend them. 

Make sure you also pick up your free and complete guide to understanding ketosis. Plus, this Start-Up Guide to the Ketosis Diet.

Wondering which foods you should avoid when doing Keto? This Keto Food Guide will assist you in doing the Keto Diet correctly.

Perfect Keto has offered our readers a 20% off discount on their products. Simply use this link and the code FITTOSERVE at checkout. 

Feel free to reach out to us with any of your questions we would be happy to assist you.

                                                               DON’T FORGET TO SAVE ME FOR LATER

This delicious recipe for Keto Pumpkin Cheesecake Pie is low in carbs and keto-friendly. The perfect solution for pumpkin season while doing keto. keto pumpkin pie|low carb pumpkin pie| keto pumpkin cheesecake pie| Keto pumpkin cheesecake|low carb pumpkin cheesecake

Keto Pumpkin Cheesecake Pie

Keto Pumpkin Cheesecake Pie

Yield: 10
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Keto Pumpkin Cheesecake Pie, a delicious recipe that gives you the best of pumpkin pie and cheesecake in one low carb keto-friendly treat.

Ingredients

Crust

Filling

  • ½ can of pumpkin puree (6 ounces)
  • 8 oz. package of softened cream cheese
  • 1 egg
  • 1 cup of sugar substitute
  • 3 teaspoons of pumpkin pie spice
  • 1/4 tsp of orange extract (optional)

Instructions

Crust

  1. In a large mixing bowl blend the butter, pecan meal and almond flour until combined.
  2. Press into an 8 inch pie pan. Bake crust for 10-15 minutes in a 350 degree oven, until lightly brown. Set aside.

Filling

  1. In a large mixing bowl combine the pumpkin puree and cream cheese with an electric mixer until well blended.
  2. Next add the egg and spices. 
  3. Mix everything until well incorporated and pour batter into the pie crust.
  4. Bake in a pre-heated 350 degree oven for about 20 minutes or until set.
  5. Allow to cool in the refrigerator for at least one hour before eating.
  6. Store your pie in the refrigerator for up to 5 days.

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Nutrition Information:
Yield: 10 Serving Size: 1
Amount Per Serving:Calories: 247 Total Fat: 25g Saturated Fat: 10g Cholesterol: 95mg Sodium: 150mg Carbohydrates: 6g Net Carbohydrates: 5.5g Fiber: 1.5g Protein: 6g

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30 Comments

  1. Whoop Woop!!!!!! ? Low Carb cheesecake rocks!!!!! Thanks FitToServe!!!!! ????

  2. This sounds wonderful!! Thanks for coming to read “I Thought We’d Have More Time”.

  3. Reblogged this on By the Mighty Mumford and commented:
    MMMM-MMMM-MMMM!!!!!

  4. Can it be Pumpkin season all the time? this cheesecake is right up my street! I need this is my life, I feel like I’m missing a whole load by not having you live near me Big Sis 🙁 <3 !!! hehehe

    Serene | I Am Serene L

  5. Thanks for linking our article! ?

  6. This recipe sounds great, but I have a couple questions. First, the ingredient list has sugar substitute but the directions neglect to mention it, when is it used? And second, I’d rather use honey instead of sugar substitute so how would I modify the recipe to account for the extra liquid? Thanks.

    • Michelle in a low carb plan honey is way to high on the glycemic index. Perhaps subbing with coconut sugar although still high is a little better. I don’t use honey so I don’t know how to adjust it for you. You mix the sugar with the cream cheese then add the egg. Hope this helps

  7. Reblogged this on and commented:

    Sharing last year’s pumpkin pie recipe because frankly its a winner! Enjoy in good health 😉

  8. Carol Ann Hapolitano

    I forgot to mention that the pumpkin pie looks great, I just happen to have the ingredients on hand, so I will make this tomorrow, I love recipes that can be thrown together fast, but they taste like you worked so hard, just like this pie. That’s our secret. Thank You

  9. Made this for tomorrow and went by the recipe adding 1 cup of stevia. Now worried this will be too much in the pie. Next time I will use Swerve. In tasting the filling it did have an aftertaste.

    • Hi Dorene, I am not a fan of Stevia because of its strong aftertaste. I’ve never recommended it on my recipes. I always mention Swerve and recently after trying Lakanto’s monk fruit I mention it too. I wish you would have waited to taste the pie before giving it a 3 rating especially since I didn’t mention the use of stevia. In any case I hope that tomorrow it turns out delicious for you.

  10. Which Swerve did you use regular granulated or confectioners? Not sure which to use?? Thanks …. making this now!!

  11. I made this keto pumpkin pie yesterday for Thanksgiving. I am so glad I pinned it. It was absolutely delicious and easy to make. Definitely will make again. I used Truvia for my sugar substitute.

  12. Eronessa Ellis

    Thank you so much for this recipe! It’s SO GOOD!!!My husband loves ALL things pumpkin at any time of the year. So I am using this delicious cheesecake to get him up and going on keto again. Thanks so much!

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