In this ever-growing collection of keto Tex-Mex recipes, you’ll find delicious and simple recipes that are sure to become favorites.
These low-carb keto-friendly dishes are bursting with Southwestern flavor that ranges from bold to mild and everything in between.
If you are looking for a way to enjoy these flavors while on a ketogenic diet, you’ve come to the right place. Our Keto Tex Mex recipes offer the authentic flavors of the Southwest while keeping you in ketosis.
The best part is that they are options that your whole family will enjoy, even if they’re not on a keto diet.
Easy Tex Mex Recipes

If you’ve been around here for a while, then you’ve probably noticed that I’m a huge fan of all things Tex-Mex. This is perhaps a bit odd since I don’t personally have any roots in Texas or Mexico.
That is, unless being a Dallas Cowboys fan counts! All I know is that there is no denying how much these flavors have influenced my palate.
There’s nothing I love more when cooking than bold flavors, spices, and a little (or a lot!) of heat. There’s something about the Tex-Mex flavors that really makes your food come to life!
It’s one of the main reasons why I make my own sugar-free Tex-Mex spice mix. I can toss in a little extra punch to anything I’m cooking!
This collection of keto Tex-Mex recipes allows you to enjoy all the fantastic Southwestern flavors minus the high carbs that are typically associated with this delicious cuisine.
This way, you can avoid being kicked out of ketosis and remain on track while still having a delicious Tex-Mex meal.
I am a firm believer that just because you’ve opted to follow a ketogenic diet doesn’t mean you should be deprived of great food!
Easy Keto Tex Mex Recipes
These low carb keto-friendly Tex-Mex dishes are bursting with Southwestern flavor that ranges from bold, to mild, and everything in-between.
It's our family recipe for easy keto chili. This chili is packed with bold Tex-Mex flavors and still manages to be keto-friendly. Recipe includes instructions on how to make it in a slow cooker.
Enjoy an easy recipe for keto chicken chili. It's a filling, delicious, slowcooker option. It makes a great keto freezer meal!
These keto flaxseed tortillas are tender, soft, and flexible. Whether eaten alone or filled, these tortillas will allow you to enjoy a low carb option that is not only delicious but full of nutrition and fiber.
A recipe for Keto Bacon Wrapped Tex-Mex Chicken Sheet Pan Dinner. It's the perfect meal for busy weeknights.
This Keto Cauliflower Rice and Chicken is the perfect one-pan dinner any night of the week! Quick and easy and jam-packed with flavor, this keto Mexican dinner is sure to be a new favorite!
Keto Chicken Chili Cornbread Casserole, a simple yet delicious recipe that combines chicken chili with a low carb keto "cornbread" topping.
An easy keto cornbread recipe made in 9 inch cast-iron skillet. It uses almond flour instead of cornmeal which is why it is low in carbs. The flavor mimics cornbread perfectly.
A recipe for keto cornbread (coconut flour). It's a low carb "cornbread" that uses coconut flour in place of cornmeal. It's gluten-free, grain-free, and nut-free
An easy keto jalapeño cheddar bacon cornbread recipe that will fool your taste buds. It uses almond flour instead of cornmeal which keeps it low in carbs and keto friendly and packed with the flavors of cheese, bacon and jalapenos. It's a keto Tex-Mex cornbread!
This recipe for Keto Mexican picadillo is the perfect, quick, and easy dinner. It features the perfect balance of bold and spicy flavor and replaces the traditional high carb potatoes with turnips in this classic Mexican ground beef dish.
This keto Mexican skillet is an easy and delicious one-pan dinner that will have your family asking for seconds! Perfect for Taco Tuesday or when you are craving some Mexican food that is keto-friendly and a breeze to prepare. Oh, and did I mention it’s full of veggies that even your pickiest eaters will love?!
This recipe for keto Tex-Mex seasoning is so easy to make and adds so much flavor to any dish you use it in. It’s a sugar-free seasoning mix and it's amazing to use when cooking chicken, beef, pork, shrimp, and vegetables!
Keto Chicken Taco Soup makes a hearty complete meal. It features Tex Mex flavors and is a great substitute for the traditional high carb tortilla soup. The soup is made in the slow cooker for added convenience.
A recipe for keto Southwest Jalapeño Poppers. It combines cream cheese and goat cheese plus southwest seasoned canned tomatoes
This keto jalapeño popper chicken features layers of flavor in a simple one-dish casserole.
Enjoy delicious keto chicken enchiladas using pre-cooked chicken, shredded cheese, homemade keto-friendly red enchilada sauce, and Crepini wraps. It's a low carb enchilada recipe that uses Crepini egg thins instead of high carb tortillas!
This recipe for keto chicken fajitas allows you to enjoy all the flavors of this Mexican classic dish without the worry of consuming too many carbs. It's an easy one-pan keto meal that packs a lot of flavor with minimal effort.
This recipe for keto shrimp fajitas allows you to enjoy all the flavors of this Mexican classic dish without the worry of consuming too many carbs. It's an easy one-pan keto meal that features shrim and that packs a lot of flavor with minimal effort.
These keto steak fajitas are the perfect way to enjoy all the flavors of this classic Mexican dish without all the extra carbs.
This keto flan is silky smooth and creamy and features a perfectly clear, amber-colored caramel sauce. Enjoy a creme caramel keto leche flan that will fool your tastebuds.
Calling all churro fans! These keto churro minis are like little clouds bites of cinnamon goodness. They’re the perfect substitute for traditional churros but without all of the sugar and carbs.
These keto Mexican wedding cookies, also known as keto snowball cookies are perfect for the holidays or special occasions. Made with only wholesome ingredients they have a rich buttery flavor and melt in your mouth texture.
Flavorful keto Mexican cornbread muffins made with zero corn or cornmeal. This Mexican cornbread recipe uses coconut flour, jalapeños and cheddar cheese and cornbread extract for a delicious low carb option!
Enjoy delicious keto beef enchiladas that feature a homemade keto-friendly red enchilada sauce, and Crepini wraps. It's a low carb enchilada recipe that uses Crepini egg thins instead of high carb tortillas!
This delicious one-pot keto white chicken chili is comfort food at its best. It's a healthy creamy chili that can be prepared on the stovetop or in a crockpot.
These keto green chicken enchiladas use pre-cooked, shredded chicken, shredded cheese, homemade green enchilada sauce, and Crepini wraps. It's a low-carb enchilada recipe that uses Crepini egg thins instead of high-carb tortillas!
This keto Mexican chicken casserole is an easy and delicious meal for when you are craving some Mexican food that is keto-friendly and a breeze to prepare. It uses leftover rotisserie chicken and features a cream sauce that has all the Mexican spices we love.
This keto Mexican chicken is a recipe for flavorful shredded chicken seasoned with Mexican spices. It's a quick and easy recipe made in 30 minutes or less. The chicken is seared and poached for a moist, tender chicken that is perfect for keto Mexican dishes.
This keto chicken taco casserole is the perfect dish when you're craving Mexican food while on keto. The casserole features shredded chicken breasts, cilantro-lime cauliflower rice, creamy salsa, and shredded Mexican cheese.
This keto taco casserole is the perfect Taco Tuesday recipe. It features ground beef, cauliflower rice, and cheesy salsa, for a taco keto casserole that gives you all the Tex-Mex flavors, minus all the carbs!
This keto chicken taco salad makes a delicious, flavorful, hearty meal. It's loaded with taco seasoned chicken, cheddar cheese, tomatoes, black olives, red onions, green onions, and avocados. It features a creamy salsa dressing that compliments the salad perfectly.
This keto ground beef taco salad makes a delicious, flavorful, hearty meal. It's loaded with taco meat, cheddar cheese, tomatoes, black olives, red onions, green onions, and avocados. The creamy salsa dressing complements the salad perfectly.
This delicious, spicy guacamole recipe is made with avocados, tomatoes, roasted jalapeños, red onions, garlic, lime, and a little sour cream for extra creaminess. It's the perfect guacamole recipe for your next party or gathering. Serve as a side or use as a condiment for your favorite Mexican dishes.
This recipe for keto three cheese stuffed poblano peppers is an easy, delicious, vegetarian twist to chili rellenos.
This keto steak fajita casserole is an easy and delicious one-pan dinner that's perfect when you are craving some Mexican food, and it needs to be keto-friendly. A Mexican-inspired keto casserole with only 6.5 net carbs per serving!
This keto chicken enchilada cauliflower rice casserole is the perfect meal for craving Mexican food while on a ketogenic diet. The casserole features shredded chicken breasts, cauliflower rice, creamy salsa, and shredded Mexican cheese.
It's a recipe for Keto Mexican hot chocolate cookies. The perfect combination of chocolate, cinnamon and of dash of cayenne pepper for a flavor low carb mexican hot chocolate cookie.
Tag Us
I sure hope you will try out some of these easy keto-friendly Tex-Mex recipes! Once you do make sure you remember to tag us on Instagram, Facebook, and Pinterest. It’s what keeps us encouraged to keep sharing and perfecting our recipes.
Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.
Grab Our Books!
In case you didn’t know, I have authored two books for you, Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years. It’s my prayer these keto cookbooks will help make keto a delicious breeze for you.
Join Our Jesus And Keto Movement
Looking for an online support system to help you stay the course on keto? As a family, we came to the keto diet looking at it from a Christian perspective. As believers, we live our lives supported by God’s grace.
So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation. When we followed the Holy Spirit’s prompting to we got on the path to real transformation.
Knowing firsthand the benefits of this decision, we have created a closed Christian group that is using the keto diet to transform their lives. We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.
Be sure to request our FREE Jesus and Keto E-Book (First 7 Days). We hope it blesses you.
Fittoservegroup Keto App
Looking for a fast way to access our keto recipes? We’ve got you covered. There’s an app for that. Yup, there’s a Fit To Serve Group App and it’s going to make your keto diet a delicious breeze!
Access hundreds of recipes that are all sugar-free, gluten-free, and keto-friendly.
Enjoy early access to recipes before they go live on the website. Plus, bonus recipes that are exclusive to the app. Make your own personal cookbooks that you can use to organize your favorite recipes.
Search recipes by title, ingredients, keywords, and categories, and of course, every recipe shows complete nutritional facts.
Get the Fit to Serve Group App for easy-to-follow keto recipes made with easy-to-source ingredients.
The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!
Learn more by visiting our Fit To Serve Group App Page.
Sonia
Monday 18th of July 2022
Just looking at the recipes, haven’t started cooking any of them yet, was looking for the keto chili and bumped into a whole bunch of delicious keto recipes, definitely making them, love Tex Mex food since I’m living in Texas, thanks for the recipes.
Hilda Solares
Monday 18th of July 2022
Hi Sonia, So happy you found us. Enjoy the recipes in good health!