Spirit . Mind . Body
Our collection of low carb keto cake recipes. All our cakes are made with easy to find ingredients. None of our cake recipes are difficult to reproduce, making them a delicious and practical choice on your low carb keto diet.
My Keto cranberry coconut muffins recipe combines the flavors of fresh cranberries, coconut and cream cheese for one delightful muffin. Perfect for breakfast, brunch or anytime you want a keto friendly treat. Sharing my recipe for keto cranberry coconut muffins so you have a great treat that allows you to enjoy […]
Maybe it’s just me, but nothing reminds me of the fall season like the appearance of pumpkins and fresh cranberries at my local grocery store. Which may explain why I couldn’t shake the idea of creating this keto pumpkin cranberry skillet cake. It’s a low carb keto recipe that features […]
Ohhh pumpkin how I love thee. And since I suspect you do too, I thought I’d share my recipe for Keto Pumpkin Streusel Cupcakes. Because as far as I am concerned you just can’t have too many low carb pumpkin treats. If you’re both a fan of pumpkin and coffee […]
Wake this girl up with coffee! Let’s face it millions of people around the world make coffee part of their morning ritual. There is no doubt that a shot of caffeine can help us be more alert. What if I told you that there is a way to improve on […]
Keto chocolate sour cream cupcakes, the perfect combination of rich dark chocolate and sour cream. This recipe produces the richest keto chocolate cupcake you will ever have. You all know that I love chocolate right? I mean, after all, I have an entire category dedicated to all things chocolate. I […]
It’s a tender, buttery, moist, flavor-packed keto coffee cake. This cake features a generous cinnamon streusel topping and it’s easy to make. What more can you ask of a keto cake? My keto sour cream cinnamon coffee cake is all about the streusel topping. Because in my humble opinion, a well-constructed […]
Keto Brown Butter Cake a delicious yet easy low carb cake that features the flavor of brown butter. This recipe is low in carbs, gluten-free, grain-free, sugar-free and keto-friendly. I don’t know about you but anything recipe that uses browned butter in a cake has my full attention. I used to […]
Are you frustrated with what seems like a lack of delicious low carb and nut-free dessert options? There seems to be plenty of great low carb dessert options that include nut flours. Yet a noticeable lack of low carb nut-free options. What if you either can’t have nuts do to […]
Can you agree that sometimes all you want is a little special low carb keto-friendly treat after a meal? That’s what this low carb brownie bite recipe accomplished. So if what you want is small treat you have come to the right place. I must admit that my sweet tooth […]
A deliciously rich keto lemon pound cake recipe. It’s grain-free, sugar-free, gluten-free and keto-friendly. My keto lemon pound cake has a bright lemony flavor and features a tangy lemon icing that will make you think you’re cheating on keto. This low carb cake is basically a cream cheese pound cake that […]
Am I allowed to say how much I love this recipe? It’s coffee cake people! Not just any coffee cake, a low carb coffee crumb cake! I don’t know about you, but I have always loved coffee cakes. I believe my love for coffee cake stems from my first experiences […]
A keto apple cobbler recipe that swaps high carb apples for low in carbs chayote squash. It’s the perfect mock apple option. Get all the flavor of apples minus the extra carbs. What if I told you that there was a way to enjoy the flavor of apples while doing […]
If like me you are a fan of cupcakes and want a way to include them into your low carb keto lifestyle safely, then you are in for a great treat. You see this low carb chocolate chip cupcakes are the perfect keto treat. Low carb cupcakes for breakfast? Well, […]
Have you ever wondered if the flavors of chocolate and pumpkin go together? I am here to share with you that this combo is indeed delicious. My low carb pumpkin chocolate pound cake will reassure that these two flavor profiles are meant to go together. I’m declaring its pumpkin season […]
It’s a recipe for Keto Mocha Blackout Brownie for when you need a healthy chocolate fix. Have you ever had a chocolate craving that wouldn’t budge? That was me when I decided to create the darkest, richest keto mocha blackout brownie ever. Finding a way to enjoy chocolate while still staying […]
A decadent recipe for keto blueberry cheesecake a perfect way to celebrate national cheesecake day. I guess it’s time to find another excuse to celebrate! Did you know that cheesecake has a national day? Honestly, before I began sharing my low carb keto recipes I had no idea that foods […]
Enjoy a Keto Poke Cake in the form of a flag. It makes the perfect keto dessert to bring to a 4th of July or Memorial Day BBQ. What’s more, this keto flag cake will be a hit with everyone, even if they are not doing a ketogenic diet. Are you wondering […]
Are you doing a keto diet and missing Hershey’s “Perfectly Chocolate” cake recipe? You know the one that’s on the back of the Hershey’s cocoa powder box? Well, that’s the problem I was encountering. Having grown up making Hershey’s chocolate cake I was bound to start craving this rich chocolatey […]
Perfect low carb dessert for your Holiday table
Wondering how you can add more micro-nutrients into your diet via spices? What if you can do so by having a delicious cup of keto chai tea? Well, that exactly what my chai tea recipe will provide. A few years ago I began to study the benefit of including an array […]