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Home » Recipe Index » Keto Recipe Round Ups

Keto Salads

Published: Mar 24, 2021 · Modified: Apr 23, 2025 by Hilda Solares · This post may contain affiliate links · Leave a Comment

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My keto salads that won't make you feel like you're on a diet. Simple to make keto-friendly salad recipes the whole family will be eager to have.

Don't be fooled by the idea that having a salad will leave you hungry and unsatisfied. That is certainly not the cause with keto low-carb salad recipes.

These low-carb salad recipes include easy side salads as well as entire meal options. Packed with nutrition and flavor. Because eating salads do not have to be boring. 

Not only are salads packed with good for you antioxidants, vitamins, and minerals but these recipes are also loaded with plenty of healthy fats to keep you fueled. 

Low-Carb Salad Recipes

Collection of keto salad recipes featured in a long pin
Keto Salads

When it comes to making easy keto low carb salad recipes our growing collection has you covered. Just because you are limiting your carbs doesn't mean you need to skimp on flavor.

Keto-friendly salads make the ideal dish when you want to quickly have a refreshing salad that stays meets your keto macros.

Best Keto-Friendly Salad Recipes

A good salad recipe to enjoy while doing a keto diet uses as many low-carb seasonal vegetables, some protein, and fat. 

Thankfully, all the recipes listed meet that criteria, plus they are super tasty!

Whether you are needing the perfect side dish, lunch, or even dinner. These recipes will be well received by everyone, even if they are not on a low-carb ketogenic diet.

Tag Us 

I really hope you will give these keto salads a try. If you do it a make sure you remember to tag us on Instagram, Facebook, and Pinterest. 

It’s what keeps us encouraged to keep sharing and perfecting our recipes. Also, check out our Amazon Store for our recommendations.

You might be surprised by how many great keto options are at your disposal.

Grab Our Books!

In case you don’t know I have authored two books for you, Essential Keto Bread and Essential Keto Desserts both inspired by your requests over the years. It’s my prayer these keto cookbooks will help make keto a delicious breeze for you.

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Keto Salads

Delicious keto-friendly salads that won't make you feel like you're on a diet. Simple to make salad recipes the whole family will enjoy.

Keto Layered Salad

This delicious keto 7 layer salad recipe includes seven layers of fresh low in carbs salad vegetables, hard-boiled eggs, bacon, and sharp cheddar cheese and topped with an easy mayo and sour cream dressing. It's the perfect crowd pleaser make-ahead saladl

Keto Cobb Salad With Blue Cheese Dressing

This hearty keto Cobb salad is a healthy keto-friendly Cobb salad that is made easily. It's packed with flavor and nutrition, making it very filling.

Keto Raw Cauliflower Salad

This easy keto cauliflower salad uses raw cauliflower and is loaded with flavor and nutrition. The salad features a creamy mayo and sour cream dressing that compliments the crunch of the cauliflower perfectly.

Keto Asparagus Salad

This keto asparagus salad is light, refreshing and simple to make. It's the perfect warm weather keto salad and takes very little prep work! 

Keto Steak Salad

This keto steak salad features slices of seasoned ribeye steak on a bed of spring greens and vegetables. It is then topped with a homemade blue cheese dressing that complements the perfectly pan-seared steak for a keto black and blue steak salad. Tender pieces of thinly sliced ribeye steak make this a complete meal that is ready in 30 minutes or less.

Keto Strawberry Salad With Strawberry Vinaigrette

This keto strawberry salad is light refreshing and easy to make. The quick salad features spring mix greens, avocado, cucumber, blue cheese crumbles, and topped with a sugar-free strawberry vinaigrette!

Keto Tuna And Egg Salad (Gluten-Free)

This recipe for keto tuna and egg salad is easy, nutritious, and flat-out delicious. It's a twist to the classic tuna salad that is loaded with flavor and low in carbs.

Keto Coleslaw (Gluten-Free)

This recipe for keto coleslaw is creamy, tangy, sweet, and super easy to make.

Keto Ground Beef Taco Salad (Gluten-Free)

This keto ground beef taco salad makes a delicious, flavorful, hearty meal. It's loaded with taco meat, cheddar cheese, tomatoes, black olives, red onions, green onions, and avocados. The creamy salsa dressing complements the salad perfectly.

Keto Blue Cheese Dressing (Gluten-Free)

This recipe for homemade blue cheese dressing is a deliciously creamy, keto-friendly dressing made with wholesome, easy-to-source ingredients.

Keto Pistachio Fluff, Watergate Salad (Gluten-Free)

This keto pistachio fluff recipe is a no-bake cheesecake that uses only natural, wholesome ingredients. It does not use boxed instant pistachio pudding to get its rich, smooth, creamy pistachio flavor. Plus, it's also grain-free, gluten-free, and keto-friendly!

Keto Chicken Taco Salad

This keto chicken taco salad makes a delicious, flavorful, hearty meal. It's loaded with taco seasoned chicken, cheddar cheese, tomatoes, black olives, red onions, green onions, and avocados. It features a creamy salsa dressing that compliments the salad perfectly.

Keto Broccoli Cauliflower Salad

A recipe for keto broccoli cauliflower salad. It's a low-carb version of an Amish broccoli salad.

Keto Chicken Salad

This keto chicken salad is easy, creamy, and flat-out delicious! It's a flavor-packed salad that uses only a few ingredients and clocks in at only 1 net carb per serving and it's simple to customize by adding your favorite low carb ad-ins.

Keto Red Cabbage Slaw

This Keto Red Cabbage Slaw recipe is the perfect spring & summer side dish. It features a tangy apple cider vinaigrette that keeps this slaw light, crunchy, and slightly spicy.   It's a beautiful combination of colors, textures, and flavors.

Keto Carrot Salad

It's a Keto Carrot Salad that is packed with flavor and easily made. The base of this Moroccan carrot salad is the use of harissa a North African chili paste.

Join Our Jesus And Keto Movement 

Looking for an online support system to help you stay the course on keto?

As a family, we came to the keto diet looking at it from a Christian perspective. As believers, we live our lives supported by God's grace.

So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

When we followed the Holy Spirit's prompting to we got on the path to real transformation. 

Knowing firsthand the benefits of this decision we have created a closed Christian group that is using the keto diet to transform their lives.  We invite you to join our Private Facebook Group and see if it's not the key you have been missing.

Be sure to request our FREE Jesus and Keto E-Book (First 7 Days) We hope it blesses you.

Fit To Keto Course

Embark on a journey that fuels your body and ignites your spirit!

This holistic course is designed to help you embrace the keto lifestyle and deepen your faith for lasting change.The course fee is $26.66 per month for a duration of three months.

Sign Up Today!


Fittoservegroup Keto App

Looking for a fast way to access our keto recipes? We got you covered. There's an app for that. Yup, there's a Fit To Serve Group App and it's going to make your keto diet a delicious breeze!

Access hundreds of recipes that are all sugar-free, gluten-free, and keto-friendly.

Enjoy early access to recipes before they go live on the website. Plus, bonus recipes that are exclusive to the app. Make your own personal cookbooks that you can use to organize your favorite recipes.

Search recipes by title, ingredients, keywords, and categories, and of course every recipe shows complete nutritional facts.  Get the Fit to Serve Group App for easy-to-follow keto recipes made with easy-to-source ingredients. 

The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!

Learn more by visiting our Fit To Serve Group App Page.

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    More Keto Recipe Round Ups

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    Hilda & Randy Solares the owners of Fit To Serve Group

    Welcome!

    I'm Hilda Solares, the creator of Fit To Serve Group.

    I'm a blogger, food photographer, and published cookbook author who is passionate about sharing my knowledge to help others understand how Christian principles and healthy eating habits can be combined to improve overall wellness.

    More about me

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