If you are a vegetarian wanting to do the keto my list of vegetarian keto recipes are here to assist you. Whether it’s a meal, a side dish, bread or dessert I have you covered. Can vegetarians be ketogenic? Sure they can! I’ve written a how-to-guide to do a vegetarian […]
It’s our collection of Vegetarian Keto recipes and lifestyle tips.
If you are wondering if carrot recipes can be part of the Keto Diet, the answer is yes. You see although this root vegetable is higher in carbs, with a little macro planning you can enjoy keto carrot recipes. When it comes to my nutritional needs, I like to make […]
Keto pickled carrots are low in carbs and easy to prepare. It’s a quick pickled option and requires only a few basic pantry staples. No canning is required when making this simple low carb condiment you can enjoy often. Although carrots are the main ingredient in this carrot pickle recipe, […]
These Keto Roasted Glazed Carrots make a delicious side dish. The sheer simplicity of this tasty low carb side option makes it the perfect accompaniment to bring to the holiday table. Because who can’t use easy recipes during this busy season? Plus roasted carrots are a pretty traditional side dish […]
Making sure I get the majority of my nutritional needs met via my food is important to me. I would much rather get all my vitamins and minerals in my diet than supplements. Using a keto spinach carrot juice as a quick option to consume more iron and beta-carotene rich […]
If you’re a vegetarian who is wanting to do keto, it’s vital you learn what the top keto vegetarian protein sources are before you attempt to do a ketogenic diet. Getting enough protein as a vegetarian is key if you want to be certain you are not depriving your body […]
This how-to-guide to doing a vegetarian keto diet successfully is a great resource for anyone wanting to do the keto diet as a vegetarian. It includes a list of foods for both vegetarians and vegans who want to do keto. Can vegetarians do a keto diet? If so can they do […]