If you are wondering if carrot recipes can be part of the Keto Diet, the answer is yes. You see although this root vegetable is higher in carbs, with a little macro planning you can enjoy keto carrot recipes. When it comes to my nutritional needs, I like to make […]
It’s our collection of Vegetarian Keto recipes and lifestyle tips.
Keto pickled carrots are low in carbs and easy to prepare. It’s a quick pickled option and requires only a few basic pantry staples. No canning is required when making this simple low carb condiment you can enjoy often. Although carrots are the main ingredient in this carrot pickle recipe, […]
Making sure I get the majority of my nutritional needs met via my food is important to me. I would much rather get all my vitamins and minerals in my diet than supplements. Using a keto spinach carrot juice as a quick option to consume more iron and beta-carotene rich […]
If you’re a vegetarian who is wanting to do keto, it’s vital you learn what the top keto vegetarian protein sources are before you attempt to do a ketogenic diet. Getting enough protein as a vegetarian is key if you want to be certain you are not depriving your body […]