Enjoy our collection of keto carrot recipes because here at Fittoservegroup, we believe that keto you can have carrots on keto.
Carrots on keto are viable since carrots are loaded with nutrition, it's why I aim to find creative, delicious ways to incorporate them into my low-carb diet.
What's great about carrots is that they pack a lot of flavors, so a little carrot goes a long way in a ketogenic recipe.
Low-Carb Carrot Recipes
Below you'll find my growing collection of keto-friendly carrot recipes that are sure to make the keto diet a delicious breeze.
When it comes to creating ketogenic recipes, I aim to share options that help the diet be sustainable. The key to seeing the many benefits of the keto diet is being able to stay on it long-term.
If the diet feels too constraining most will give up on it before seeing the results they are hoping for.
With these low-carb carrot recipes, I want to show you that with proper macro planning you can have the flexibility to enjoy delicious dishes that feature carrots.
Do you know what else is great about these recipes? That they are tasty enough for the entire family to enjoy. These are not carrot recipes limited to individuals doing a ketogenic diet.
So whether you are trying to limit your carbs, reduce your sugar intake, or just want a healthier alternative, these recipes will assist you.
Keto Carrot Desserts
Keto Carrot Muffins (Dairy-Free)
Keto Carrot Savory Dishes
Keto Citrus Chicken With Carrot Salad
Are Carrots Keto-Friendly?
We get asked often whether carrots are keto; I am of the belief that carrots are ok to consume on a low-carb diet with careful macro planning.
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As a good rule of thumb, the majority of your vegetable consumption on a keto-friendly diet will come from above-ground veggies, with occasional below-ground vegetables.
Meal planning your intake of carrots will make it much easier to stay within your daily carb intake.
Are Carrots Ok To Eat On A Low Carb Diet?
As I stated earlier, although carrots are root vegetables and therefore higher in carbs, most who are doing the keto diet can enjoy carrots occasionally.
Keep in mind that the carrot recipes I share are the equivalent of ½ -¼ of a medium-sized carrot.
This means that they are providing an average of 2.5 net carbs to the recipe, an amount that most can safely consume and stay in ketosis.
Tag Us
I sure hope you make many of the keto carrot recipes listed here. Once you do please remember to tag us with your pictures on Instagram and Facebook.
It’s what keeps this girl encouraged to keep sharing and perfecting her recipes.
Also, check out our Amason Store for our recommendations. You might be surprised by how many great keto options are at your disposal.
Grab Our Books & APP
In case you don’t know we have authored two books for you, Essential Keto Bread and Essential Keto Desserts both inspired by your requests over the years.
It’s my prayer these keto cookbooks will help make keto a delicious breeze for you.
Gain access to simple and delicious recipes for breakfast, lunch, dinner, snacks, and even desserts with our FITTOSERVEGROUP APP.
Join Our Jesus And Keto Movement
Looking for an online support system to help you stay the course on keto? As a family, we came to the keto diet looking at it from a Christian perspective.
As believers, we live our lives supported by God's grace.
Knowing firsthand the benefits of this decision we have created a closed Christian group that is using the keto diet to transform their lives.
We invite you to join our Private Facebook Group and see if it's not the key you have been missing.
Be sure to request our FREE Jesus and Keto E-Book (First 7 Days) We hope it blesses you.
