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Home » Recipe Index » Keto Recipe Round Ups

Keto Cuban Food

Published: Mar 15, 2021 · Modified: Apr 23, 2025 by Hilda Solares · This post may contain affiliate links · 2 Comments

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If you’ve been searching for great-tasting, authentic, low-carb Cuban food, your search is over!

Enjoy family recipes that have been passed down through generations but revamped to be low in carbs. These keto-friendly Cuban recipes are sure to lead to a little happy dance!

My collection of keto Cuban food has quick and easy, flavor-packed recipes that are true to their roots without all the carbs of the traditional versions.

Whether you’re a born and raised Cuban, a Miami native, or just a lover of Cuban cuisine, these recipes are perfect for experiencing all the flavor, minus the (usually double!!!) starch. 

Low-Carb Cuban Food

KETO CUBAN FOOD PIN
Keto Cuban Food Pin

These recipes are filled with bold flavors that will make you feel you’ve been transported to a Caribbean paradise without kicking you out of ketosis.

 

They're great for those whose Cuban food is a staple in their diet and feel they can't give it up, you truly won't miss the rice and potatoes! And if you've never had any kind of Cuban dish, you're in for a real treat!

Did I mention that these recipes are also easy to make? That's right; we strive to make most of our recipes as simple as possible so that you always have great results and yummy food!

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I sure hope you will try out some of these easy keto-friendly Cuban recipes! Once you do, make sure you remember to tag us on Instagram, Facebook, and Pinterest. 

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Keto Cuban Food

This collection of keto Cuban food is full of quick and easy, flavor-packed food that is true to it’s roots without all the carbs of the traditional versions.

Keto Cuban Arroz Con Pollo

This keto arroz con pollo swaps out regular rice for cauliflower rice making it low-carb and keto-friendly! It's a chicken and rice recipe with a Hispanic twist.

Keto Cuban Tortilla (Frittata)

This simple and delicious keto Cuban Tortilla (frittata) is full of flavor, and nutrition and incredibly easy to make! It's the easiest way to make a Spanish omelet keto!

Keto Cuban Picadillo

Keto Cuban Picadillo is a low-carb version of the classic Cuban Picadillo. It's a dish where ground beef is cooked in a tomato sauce that is flavored with peppers, onions, oregano, cumin, and green olives.

Keto Ground Beef Empanadas

These Keto ground beef empanadas are simply delicious! A traditional Cuban recipe remade to be keto-friendly, gluten-free, and low in carbs.

Keto Cuban Pork (Lechón)

Enjoy traditional Cuban cuisine with this recipe for Keto Cuban Pork. It is classic Cuban pork (Lechón) made easily in a slow cooker.

Keto Cuban Mojo Turkey

This flavorful recipe for Keto Cuban Mojo turkey is marinated for hours and then roasted to perfection. The mojo marinade for this keto turkey recipe uses a combination of citrus juice, garlic, onions, various herbs, and spices to create the best-tasting turkey!

Keto Cuban Casserole

This Keto Cuban casserole is an easy variation of the classic Cuban sandwich. Made with leftover, shredded pork, ham, Swiss cheese, pickles, and a creamy cheesy Dijon mustard sauce, it's a delicious and hearty meal that the whole family will love.

Keto Cuban Mojo Chicken

Enjoy traditional Cuban cuisine without the carbs with this recipe for authentic Keto Cuban Mojo Chicken.

Keto Cuban Bistec De Palomilla

Easy Keto Cuban Bistec De Palomilla allows you to enjoy a classic Cuban meal that is super flavorful without the worry of having too many carbs.

Keto Cuban Chicken Fricassee

Keto Cuban chicken fricassee a slow-cooked fall-off-the-bone hearty Cuban comfort meal! Loaded with flavor it's a staple in Cuban cuisine that needed a little keto makeover. Unlike traditional French fricassee, Cuban fricassee is tomato-based. It's a one-pan chicken dish that is cooked over medium-low heat until its fork-tender.

Keto Flan

This delicious keto flan makes the perfect eggy custard and features a perfect amber-colored caramel. It's got all the flavor of a traditional Latin flan, minus all the carbs.

Keto Cuban Cornbread

This recipe for keto Cuban cornbread is sweet, moist, and oh so good. One bite and you think you're in the Caribbean island of Cuba. The fact that this recipe has all the flavor of pan de maíz but uses almond flour instead of cornmeal means that it's a keto-friendly Cuban cornbread. Plus it's an easy recipe that's baked in a cast-iron skillet for the perfect texture.

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    More Keto Recipe Round Ups

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    Comments

    1. Irene gobble says

      August 06, 2022 at 7:40 pm

      do you have a recipe for"ropas de viejo"

       
      Reply
      • Hilda Solares says

        August 08, 2022 at 9:25 am

        Hi Irene, I do not but hopefully will soon have one available for you.

         
        Reply

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    Hilda & Randy Solares the owners of Fit To Serve Group

    Welcome!

    I'm Hilda Solares, the creator of Fit To Serve Group.

    I'm a blogger, food photographer, and published cookbook author who is passionate about sharing my knowledge to help others understand how Christian principles and healthy eating habits can be combined to improve overall wellness.

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