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Keto Cuban Food

If you’ve been searching for great-tasting, authentic, low-carb Cuban food, your search is over! This collection of keto Cuban food has quick and easy, flavor-packed recipes that are true to their roots without all the carbs of the traditional versions.

Enjoy family recipes that have been passed down through generations but revamped to be low in carbs. These keto-friendly Cuban recipes are sure to lead to a little happy dance!

Whether you’re a born and raised Cuban, Miami native, or just a lover of Cuban cuisine, these Cuban keto recipes are perfect for experiencing all the flavor, minus the (usually double!!!) starch. 

Keto Cuban Food


Keto Cuban Food Pin

These recipes are filled with bold flavors that will make you feel you’ve been transported to a Caribbean paradise without kicking you out of ketosis.



They’re great for those who Cuban food is a staple in their diet and feel they can’t give it up, you truly won’t miss the rice and potatoes! And if you’ve never had any kind of Cuban dish, you’re in for a real treat!

Did I mention that these recipes are also easy to make? That’s right, we strive to make most of our recipes as simple as possible so that you always have great results and yummy food!

Tag Us

I sure hope you will try out some of these easy keto-friendly Cuban recipes! Once you do make sure you remember to tag us on Instagram, Facebook, and Pinterest.  It’s what keeps us encouraged to keep sharing and perfecting our recipes.

Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.

Don’t forget to subscribe to our email list so that we can stay connected.

Keto Cuban Food

This collection of keto Cuban food is full of quick and easy, flavor-packed food that is true to it’s roots without all the carbs of the traditional versions.

Grab Our Books!

In case you didn’t know we have authored two books for you, Essential Keto Bread and Essential Keto Desserts both inspired by your requests over the years. It’s my prayer these keto cookbooks will help make keto a delicious breeze for you.

Join Our Jesus And Keto Movement 

Looking for an online support system to help you stay the course on keto?

As a family, we came to the keto diet looking at it from a Christian perspective. As believers, we live our lives supported by God’s grace.

So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

When we followed the Holy Spirit’s prompting to we got on the path to real transformation.  Knowing firsthand the benefits of this decision we have created a closed Christian group that is using the keto diet to transform their lives.  We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.

Favorite Keto Hack To Keep You On Track

Arming yourself with keto recipes is certainly key in doing this diet long enough to see the many benefits. But even with the best low-carb ketogenic recipes sometimes additional help is needed. 

order essential keto bread

This is when we also encourage you to have the right supplements to help you get and stay in ketosis. Because when you have the right tools the keto diet becomes easier. 

Perhaps you’ve struggled to get into ketosis consistently on your low-carb keto diet, or you’ve hit a plateau that doesn’t seem to budge, consider using Perfect KETO’s bundle to assist you. It’s a great way to see the benefits sooner rather than later. 

You’ll learn how to elevate your ketones naturally enter into ketosis more quickly. Being at a deeper level of ketosis will help reduce your appetite, carb cravings, and give you lasting energy. 

These are the things you want to see happen as they make this diet sustainable and it’s why we recommend them.  Perfect Keto has offered our readers a 15% discount on their products.

Simply use this link for all qualifying products and the code FITTOSERVE at checkout

keto lemon scones baked in a cast-iron skillet being served
Keto Lemon Scones
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