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Keto Cranberry Sauce

This keto cranberry sauce is the best sugar-free, low-carb, fresh, homemade cranberry sauce you’ll try! It’s packed with rich antioxidant cranberries and has an extra flavor kick from a little orange extract.

Did I mention it’s also super easy and fast to make? Enjoy this sweet, tangy, sugar-free cranberry sauce in under 20 minutes! I am telling you, it makes itself.

The best part is that you can make this low-carb cranberry sauce using fresh or frozen cranberries, so you have options.

If you’re a big fan of cranberries like we are, you’ll love our collection of keto cranberry recipes. It’s full of sugar-free, low-carb desserts and treats galore.

Keto Cranberry Sauce

Sugar-free cranberry sauce
Sugar-free cranberry sauce

In our family, we REALLY love cranberries, and we really can’t get enough of them!

Because of our minor obsession with cranberries, this recipe was one of my highest priorities when we switched to a keto lifestyle. I’m not even kidding.

Our homemade cranberry sauce on Thanksgiving has always been sacred and an all-around favorite every year. We even make jars of it for friends and family who have come to look forward to it during the holidays.

Believe it or not, most people here in South Florida have never really had cranberry sauce, much less homemade cranberry sauce, with their turkey until we introduced them.

But guess what? Once they do, they become raving fans and wonder how on earth they lived without this tradition.

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We’ve even been known to add our sauce as a topping to our keto pumpkin pies and cheesecakes, like our keto cranberry cheesecake!

Is Cranberry Keto-friendly? 

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sugar-free cranberry sauce served over roasted turkey
sugar-free cranberry sauce served over roasted turkey

Since we love cranberries so much, I’ve been the girl who hoards bags of fresh cranberries and stashes them in the freezer to have all year round. Honestly, there’s almost always a bag of cranberries in my freezer.

Now, you might be wondering if cranberries are even allowed on a keto diet. I’m happy to tell you that they can definitely fit into your daily keto macros.

You might be surprised to hear that cranberries are actually pretty low in carbohydrates. They’re also high in fiber and vitamin C, making them a great superfood for a keto, low-carb lifestyle.

And since they are so flavorful, just a few berries go a long way, making it even easier to fit into your diet.

One cup of cranberries has only 12 grams of carbohydrates and almost 5 grams of fiber.

This makes them perfectly safe for keto because, as I mentioned, you typically wouldn’t eat an entire cup of cranberries. 

You must, of course, use only fresh or frozen, unsweetened raw berries. Or else they’ll be packed with sugar. Thankfully, they are readily available at most grocery stores in the fall!

bag of cranberries and other supplies for keto cranberry sauce
Bag of cranberries and other supplies for keto cranberry sauce.

How To Make Keto Cranberry Sauce

Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.

Making this sugar-free cranberry sauce is as easy as making any other homemade cranberry sauce. The main difference is that you will be swapping out regular sugar for a sugar-free alternative.

In addition to this sauce being very easy to make, it can be made several days in advance, saving you time and energy during the busy holidays. 

Now, when I say this recipe is easy, I mean it’s ridiculously easy! You’ll add the cranberries, water, orange extract, lemon juice, and sugar substitute and bring to a boil.

Then, it’s just a matter of letting the sauce cook for about 10 to 15 minutes until more than half of the cranberries have popped. And that’s all there is to it! 

Since raw cranberries are naturally high in pectin, it thickens the sauce naturally once the berries are cooked down. It’s why they make such a great jam.

We always double this recipe so that we have plenty for everyone to enjoy on Turkey Day and have some leftovers.

Ingredients Needed

sugar-free cranberry sauce made in a black pot
sugar-free cranberry sauce made in a black pot

The following is a list of ingredients and tools you’ll need to make this very easy keto cranberry sauce recipe. Note that the full recipe card is below. 

Sugar Substitute Options

When it comes to choosing which sugar substitute to use for this sugar-free cranberry sauce, I have several options for you.

My number one choice is Lakanto Monk Fruit because the texture and flavor are what I have found to be the closest to real sugar and because the flavor fools your taste buds like nothing else I’ve found in the market.

Having said that, I’m also partial to the brand Swerve granulated sugar substitute, which is an erythritol blend. Similar to Lakanto, it uses sugar alcohols and has a 0% impact on blood sugar. This is a major plus when doing a keto diet.

Personally, I don’t like using stevia because I am sensitive to the aftertaste. But if that’s not the case for you, you could certainly use the stevia and erythritol-based brand Pyure for this recipe.

However, if you go this route, you will want to use only half the amount called for in the recipe since it’s much sweeter.

Lastly, if you can’t easily find a more natural sugar substitute, you can also use Splenda with great success. 

You will want to use Splenda, which has a bulking agent. It’s the one that comes in larger bags.

I don’t recommend Splenda Bake because it’s actually a half-sugar, half-sucralose product and will be too high in carbs to be considered keto-friendly.

Tag  Us

I sure hope you give this keto cranberry sauce recipe a try and help us share it. If you give it a try, make sure you remember to tag us on Instagram, Facebook, and Pinterest

It’s what keeps this girl encouraged to keep sharing and perfecting her recipes.

Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.

Grab Our Books!

In case you don’t know, we created two books for you: Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years.

I pray these keto cookbooks will help make keto a delicious breeze for you.

Join Our Jesus And Keto Movement 

Our family came to the keto diet looking at it from a Christian perspective. As believers, we live our entire lives supported by God’s grace.

So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

To say we needed God’s intervention is to put it mildly. When we followed the Holy Spirit’s prompting, we got on the path to real transformation.

Having known firsthand the benefits of this decision, we have created a closed Christian group that is using the keto diet to transform their lives. 

I love how supportive and encouraging this group of believers is. It’s exciting to see how people are transforming their lives by combining this lifestyle with the Christian faith. 

We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.

Be sure to request our FREE Jesus and Keto E-Book (First 7 Days). We hope it blesses you.

Fittoservegroup Keto App

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Fit To Serve Group App

Looking for a fast way to access our keto recipes? We’ve got you covered. There’s an app for that. Yup, there’s a Fit To Serve Group App and it’s going to make your keto diet a delicious breeze!

Access hundreds of recipes that are all sugar-free, gluten-free, and keto-friendly.

Enjoy early access to recipes before they go live on the website. Plus, there are bonus recipes that are exclusive to the app. Make your own personal cookbooks that you can use to organize your favorite recipes.

Search recipes by title, ingredients, keywords, and categories, and of course, every recipe shows complete nutritional facts. 

Get the Fit to Serve Group App for easy-to-follow keto recipes made with easy-to-source ingredients. 

The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!

Learn more by visiting our Fit To Serve Group App Page.

sugar-free cranberry sauce made in a black pot

Keto Cranberry Sauce

Yield: 6
Prep Time: 2 minutes
Cook Time: 15 minutes
Total Time: 17 minutes

This keto cranberry sauce is the best sugar-free, low carb, fresh, and homemade cranberry sauce you’ll try! It’s packed with cranberries and an extra kick of flavor using an orange extract. The best part is that you can make this low carb cranberry sauce using fresh or frozen cranberries so you have options.

Ingredients

  • 12 oz package of fresh or frozen raw cranberries 
  • 1 cup granulated sugar-substitute 
  • 1 cup of water
  • 1 tablespoons of fresh lemon juice
  • 1 teaspoon of orange extract 
  • Fresh orange zest (3 teaspoons)

Instructions

  1. To a medium-sized pot, add the cranberries, water, lemon juice, orange zest, orange extract, sugar-substitute and bring to boil over medium-high heat.
  2. Cook the cranberry sauce for 10-15 minutes. Stir the sauce periodically as it cooks.
  3. You'll know the sauce is ready when the cranberries pop and the sauce thickens. The sauce will thicken more as it cools.
  4. Serve warm or cold. Store the leftovers in the refrigerator for up to 5 days.

Notes

Note the serving size is 1/4 cup.

The sauce is thick but can be made thinner by adding a little water.

You can even blend the sauce if you prefer a more jelly texture.

This recipe easily doubles and it's what's featured in the images provided.

Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 35Total Fat: 0gCarbohydrates: 6gNet Carbohydrates: 4gFiber: 2gSugar: 2gProtein: 0g

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