My growing collection of keto rhubarb recipes is full of delicious keto recipes that use rhubarb in one convenient place. Featuring pies, bread, scones, and more!
Perfect for those who love rhubarb and are looking for ways to add it to their keto diet.
If you’re a big fan of rhubarb in baking like I am, then you’ll love these keto-friendly rhubarb recipes I’ve made for you.
These keto recipes with rhubarb will have you running to your grocery store or, if you’re blessed, to your garden to get your hands on some rhubarb!
Keto Rhubarb Recipes
Do you know what else is so great about these low-carb rhubarb recipes? They’re tasty enough for the entire family to enjoy.
These aren't keto rhubarb recipes limited to just those enjoying a ketogenic diet; they’re so delicious everyone will want some!
So whether you are trying to limit your carbs, reduce your sugar intake, or want a healthier alternative, these recipes will assist you.
Is Rhubarb Keto-Friendly?
If you didn’t know, rhubarb is a vegetable, but its tartness is often used in desserts and combines well with other fruits, especially strawberries.
Some people even eat it raw, but the tart flavor makes it great for baking and sweetening.
So you may be asking, is rhubarb keto? The great thing about its tartness is that it means it’s not very sweet!
A ½ cup serving of rhubarb contains only about 1.7 net grams of carbs, making it low in carbs and keto-friendly!
You read that right; there are less than two carbs in a rhubarb serving!
Rhubarb is also a great source of antioxidants, fiber, and vitamin K. It’s even being called by some people the next “superfood.”
So, finding ways to include it in your keto diet doesn’t just make delicious treats; it’s also good for you! So, if you’re asking, “Can you eat rhubarb on Keto?” The answer is yes, and you should!
Keto Strawberry Rhubarb Recipes
Now we can’t talk about keto rhubarb desserts without mentioning the dynamic duo of strawberry and rhubarb.
When you combine strawberries and rhubarb, you get the flavor of summer, at least in my book.
The sweetness of the strawberries, especially at their peak of the season, and the tartness of rhubarb are a simply irresistible flavor combo.
I mean, who doesn't love strawberries and rhubarb? Probably only those who haven’t tried it before! The combination is truly unbeatable and one of my favorites.
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Because it’s one of my favorite combinations, I almost always use them together in my rhubarb keto recipes.
One of the sugar-free rhubarb recipes that I’ve featured in this post is my Keto Strawberry Rhubarb Crumble. The reason is that this rhubarb keto dessert is not just delicious but also a breeze to make!
Scroll to the bottom to access all the keto rhubarb recipes!
Where To Buy Rhubarb
Now you may be thinking, Hilda, what if I can’t find any rhubarb in the produce section of my grocery store? Well, that’s the beauty of rhubarb; most grocery stores will carry frozen rhubarb, which makes this girl very happy!
Being a South Florida native, it is difficult for me to get my hands on fresh rhubarb because it just doesn’t grow here. After all, our winter is sad or nonexistent.
When it is in season, in the summer, it can be found but not as abundantly as other fruits and vegetables.
For this reason, I have used frozen, sliced rhubarb to make delicious keto desserts. This makes it possible to enjoy rhubarb recipes without sugar at any time of the year!
And the best part is that you don’t need to defrost it before adding it to most recipes!
Tag Us
I hope you will enjoy my collection of keto rhubarb recipes, and remember to tag us on Instagram and Facebook if you make any of our recipes.
It’s what encourages this girl to keep sharing and perfecting her recipes.
Also, check out our Amazon store for recommendations. You might be surprised by how many great keto options are available, and you might find some rhubarb on Amazon Fresh!
Keto Rhubarb Recipes
This complete collection of keto rhubarb recipes is full of delicious keto recipes that use rhubarb in one convenient place. Featuring pies, bread, scones and more! Perfect for those who love rhubarb and are looking for ways to add it into their keto diet.
The classic spring/ summer combination of strawberries and rhubarb comes together easily in this keto strawberry rhubarb bread recipe, it's perfect for breakfast, dessert, or dessert that features this delightful combo.
Enjoy a keto strawberry rhubarb pie that is brimming with sweet strawberries and tart rhubarb and has the flakiest keto crust making it a swoon-worthy dessert.
This keto rhubarb tart is not only delicious but stunningly beautiful. It features a rich, almond frangipane filling, a buttery shortbread crust, and a colorful, brightly flavored rhubarb topping.
This recipe for keto rhubarb upside-down cake features a perfectly caramelized rhubarb topping and a moist, buttery almond flour cake. It balances the tartness of the rhubarb with the sweetness of the caramelized brown sugar substitute beautifully.
This delicious keto strawberry rhubarb cake is bursting with the flavor of strawberries and rhubarb. Made with a combination of almond and coconut flour this low-carb strawberry rhubarb cake has the perfect texture. It's a seasonal treat!
Keto Strawberry Rhubarb Scones- a delicious no need to roll scone recipe that features the bright flavors of strawberries and rhubarb in one easy low carb scone recipe.
This Keto Strawberry Rhubarb Crumble is a Once allowed to fully cool the crumble can be cut into bars. This low carb strawberry rhubarb cobbler is the perfect keto treat once the weather warms up.
These keto strawberry rhubarb muffins are bursting with strawberry and rhubarb yumminess. Made with almond flour ensures that they are gluten-free and keto-friendly!
This keto strawberry rhubarb cheesecake makes the perfect dessert. It's bursting with flavor and yet it's low in carbs, sugar-free and keto-friendly. Enjoy the combination of strawberries and rhubarb in one delightful treat.
This recipe for keto stewed rhubarb uses just three ingredients and can be made with fresh or frozen rhubarb. Perfect as a delicious sauce that can be used to top your favorite desserts and cakes.
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In case you don’t know, we have authored two books for you, Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years.
I pray these keto cookbooks will help make keto a delicious breeze for you.
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Sallyjojo says
I love rhubarb and am surprised not to see a rhubarb custard pie or clafoutis, my favorite.
Hilda Solares says
Hi Sally, I will do my best to create those recipes in the future for you. Currently waiting for fresh rhubarb to come to the market.