Keto Mocha Coconut Milk Ice Cream, A Dairy Free Treat!
Have you been searching for a dairy-free, sugar-free and low carb keto friendly ice cream recipe? Well, what if I told you that my keto mocha coconut milk ice cream is, plus it’s churn free?
The Need For A Low Carb Keto Friendly Ice Cream Recipe
Here in South Florida we are already experiencing 90 degree days. Understand it’s not even officially Spring yet. I know this may sound like a complaint but it’s more of an observation.
I love living in Miami, it really is a melting pot of cultures. However, the humidity factor can be a challenge as the temperature continues to rise. It’s frankly hard for me to believe that there are places in the United States right now that are still experiencing snow.
Don’t misunderstand me, I passed my junior high geography class. It’s just that when you are already sweltering from the heat in the middle of winter, well its tough get pass that.
I know I should be grateful that all this humidity its great for my skin. However, this still does not mean that living in this type of weather isn’t a challenge at times.
Understand that this was a very mild winter for us. If I tell you we had like two days of winter weather, I may be stretching the truth. Unless you consider two days of 40 degree weather cold.
So how do we cope? By indulging with this keto coconut milk ice cream of course! Because my oven is taking a much needed break.
Don’t get me wrong I still bake keto goodies during the warmer months, but an easy treat that requires no heat makes perfect sense right now.
I hope you enjoy this easy no churn keto mocha coconut milk ice cream recipe.
Keto Mocha Coconut Milk Ice Cream, A Dairy Free Treat!
A super easy keto chocolate ice cream that needs no ice cream machine.
Ingredients
- 4 cans of full fat coconut milk chilled overnight
- 1 cup of swerve or other sugar substitute equivalent
- 6 tablespoons of dark unsweetened cocoa powder
- 2 teaspoons of instant coffee
- ½ tsp. of sea salt
Instructions
- In a mixer blend all the ingredients until fully combined.
- Pour into two loaf pans or other similar container.
- For a creamier version place in the freezer and every two hours stir the ice cream with a fork.
Nutrition Information:
Yield: 16 Serving Size: 16Amount Per Serving: Calories: 250 Total Fat: 4.5g Saturated Fat: 3g Sodium: 32mg Carbohydrates: 4.9g Net Carbohydrates: 3.9g Fiber: 1g Sugar: 15g Protein: 3.5g
I wish my tummy could handle Swerve, xylitol, etc. I ate well like this using the sugar subs…lost weight…but ended up having to have an endoscope on my stomach because it was always hurting. I stopped the substitutes…tummy better. I ended up putting on 10 lbs, which is ok. But I love to bake, so not sure what to do for a sweetener. Tx for your posts!
Hi Donna, our doctors have personally told us that Splenda although frowned upon by many will never cause the harm that obesity brings. Stevia is a healthier choice but many people cannot handle the aftertaste. We use Splenda from time to time and have never had any issues. In the end it’s a personal decision and one you may want to ask your doctor. What we tell people is to stay away from Equal. Best wishes.
Thank you!!
I’ll have to try this. (I love my ice cream on Friday night but this is a healthier alternative.) I wanted to let you know that I got an invitation to speak at a local church next month to share my story and inspire others. I’ll try to get some video footage to you. I’ve also put blogging on hold for a little while to focus on promoting my book and I’ve launched a new podcast. You can check it out at jasonatkinson.podbean.com or directly at BetterBalanceLife.com
This is all awesome Jason! I will continue to follow you
Can you still make this in an ice cream machine if you want to?
Hi Marcy, You sure can darling!
Fabulous!
I accidentally doubled the coffee as I was cutting the recipe in fourths. Added soaked, dried and diced up almonds, Lilys chocolate chips, and vodka (to cut the icing). Super delicious!!!!
Hi Terry, glad to hear you enjoyed it.