Celebrating With Keto Chocolate Sour Cream Cupcakes!

keto chocolate sour cream cupcakes-2

Keto chocolate sour cream cupcakes, the perfect combination of rich dark chocolate and sour cream. This recipe produces the richest keto chocolate cupcake you will ever have.

You all know that I love chocolate right? I mean, after all, I have an entire category dedicated to all things chocolate. I hope will check that delicious category.

Well, I am going to assume that you will have no problem with me adding my keto chocolate sour cream cupcakes to this growing collection.

Can a person have too many low carb keto chocolate recipes? Yup, I thought you would agree with me that, that could never be a problem. 

I have a complete list of Keto Cakes  that as a fan of cakes I encourage you to also visit. Make sure you remember to also check out our Keto Cream Cheese Recipes.

Keto Chocolate Cupcakes

These chocolate cupcakes include sour cream, a little secret ingredient I learned to use years ago when wanting to make a baked good extra moist.  If you haven’t had this combination before you are in for a real treat.

The recipe also includes a bold cup of coffee for an added depth of flavor. Something about coffee that truly enhances the flavor of chocolate. You can always make it a decaf if you are concerned about the caffeine. Or simply use water instead.

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Keto Chocolate Sour Cream Cupcakes a rich low carb keto friendly chocolate cupcake recipe.

Keto Chocolate Cupcakes

These chocolate cupcakes include sour cream, a little secret ingredient I learned to use years ago when wanting to make a baked good extra moist.  If you haven’t had this combination before you are in for a real treat.

The recipe also includes a bold cup of coffee for an added depth of flavor. Something about coffee that truly enhances the flavor of chocolate. You can always make it a decaf if you are concerned about the caffeine.

Keto Chocolate Sour Cream Cupcakes

I decided to share my keto chocolate sour cream cupcake recipe in time for Resurrection Sunday (Easter). I couldn’t think of a better recipe to help celebrate the Christian Faith with.

Rich keto chocolate sour cream cupcakes

These low carb chocolate sour cream cupcakes are the perfect healthy treat to enjoy during this most Holy season.

Whether it is called Easter or Resurrection Day is not as important to this girl as the event and purpose of the resurrection.

Jesus’ death on the cross and resurrection are God’s provision for the perfect and final sacrifice for man’s sins. It’s the only payment God accepts for the remission of our sins.

Accepting God’s Provision

I was twelve years old when I made the decision to accept Christ as my Savior, that was many moons ago. However, it was such a powerful defining moment in my life, that I can recall with great detail everything about that day.

In fact, I can even tell you exactly what I was wearing, and who prayed with me. Honestly, this really surprises me since most days I can’t remember what I wore a week ago.

Without a doubt, trusting Jesus as my savior was the best decision I ever made and it marked me for life.

That day was the beginning of a new and glorious life for me. It started me on a lifelong journey of transformation that radically changed my life.

The Christian road has not always been an easy one for me. My faith has had many opportunities to be tested.

BUT, no matter how challenging life sometimes gets, I can’t imagine my life without Him. I always say better to go through this with His help, than to try my own best efforts without him.

Easter Or Resurrection

Can I tell you that it really does not matter to me if you call the day that we commemorate the sacrifice that Christ made on the cross Easter or Resurrection Sunday?

I know that may not sit well with some people, but frankly, I am not about to stop a child from collecting Easter eggs in the same way, I would never put a blockade on Santa Claus during Christmas.

After all, it’s up to us as adults to teach the children the true meaning of these Christian holidays. Why not let them get excited about the holidays and let that enthusiasm open the door for meaningful conversations when they are ready.

Why So Much Sugar During The Holidays?

What I think most will agree with is that (Easter) Resurrection Sunday, offers no shortage of sweets.

Whether it’s the vast array of jelly beans, chocolate covered eggs or solid chocolate crosses, sugar-laden foods seem to be in abundance.

I mean, even the traditional holiday ham is covered in drippy, sugary syrup.

This year I challenge you to enjoy the festivities but also offer a healthier option like these keto chocolate sour cream cupcakes.

Lastly, I find no harm if you choose to participate in an Easter egg hunt with the little ones for the sake of tradition. I won’t even fault you for sneaking a treat from their basket

Holiday traditions are made for lasting memories. But why stop there? Instead, may I also encourage you to make every effort to also take those same little ones to church on Easter Sunday?

Why not allow a Sunday School teacher to pour into their lives and share the true meaning behind this holiday?

If you are in the Miami, Florida area and are in need of a place to worship Easter Sunday, I invite you to Word of Faith Global Ministries for a time of great celebration.

I sure hope you will give this recipe a try. Once you do, make sure you remember to tag us on Instagram and Facebook. It’s what keeps this girl encouraged to keep sharing and perfecting her recipes.

Also, check out our Amazon Store for recommendations. You might be surprised by how many great keto options are at your disposal.

Our Best Keto Tip

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The holidays can be loaded with all sorts of food temptation. Which is why using a tool to help you stay on course can be very beneficial.

Perhaps, you’ve struggled to get into ketosis consistently on your low carb keto diet, or you’ve hit a plateau that doesn’t seem to budge, consider using Perfect KETO’s exogenous ketones.

By using exogenous ketones you will naturally elevate your ketones allowing you to enter into ketosis more quickly.

Being in a deeper level of ketosis will help reduce your appetite, carb cravings, and give you lasting energy. It’s been our experience that the use of exogenous ketones helps make the low carb keto lifestyle a viable sustainable option.

Honestly, it’s like having willpower in a cup.  Learn more about the science behind both exogenous and endogenous ketones and have your questions answered from a doctor’s perspective.

Make sure you also pick up your free and complete guide to understanding ketosis. Then begin the ketosis diet easily with this Start-Up Guide to the Ketosis Diet.

Wondering what foods you should avoid when doing Keto? This Keto Food Guide will assist you in doing the Keto Diet correctly.

Keto Macro Calculator

Don’t start the Keto Diet until you calculate your Keto Macros easily  Using this calculator will customize the diet according to your goals and help you do the Keto Diet properly. 

Ketone Testing

If you are wanting to do a keto diet effectively, don’t forget to test your ketone levels.

Although ketone strips work well initially, the Gold standard is the blood ketone test. This test is taken just like the glucose test that diabetics use to track their sugar levels.

After 10 seconds the ketone meter will give you an accurate reading.

Testing is not necessary in order to do a ketogenic diet, but it can serve as a powerful tool to track your ketone levels and help you see your ketosis progress. 

Please feel free to reach out to us to assist you in any way.  our desire to see you succeed.

Yield: 24

Keto Chocolate Sour Cream Cupcakes

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
A rich keto chocolate sour cream cupcake recipe.



  1. Pre-heat oven to 350 degrees. Line two 12 capacity regular sized muffin tins with cupcake liners.
  2. Melt the chocolate in a double broiler, set aside and allow to cool.
  3. Combine the sugar substitute, almond and coconut flours, baking powder and sea-salt. Set bowl aside.
  4. In a small bowl combine the hot coffee, sour cream and melted butter.
  5. In a large stand-up mixer set to low add the coffee mixture to all the dry ingredients.
  6. Mix till well combined.
  7. Next add the eggs and mix till fully incorporated.
  8. Lastly, add the melted chocolate to the batter and fold in the chocolate with a spatula until well blended.
  9. Pour batter into the cupcake tins and bake for 20-25 minutes or until an inserted toothpick comes out clean.

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Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 81 Total Fat: 8.3g Saturated Fat: 4.8g Cholesterol: 26mg Sodium: 37mg Carbohydrates: 2.1g Fiber: 1g Sugar: 0.1g Protein: 1.6g









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  1. Hello Oh no !!! I saw 12 regular size muffins. I made the 12. Now what. You were not clear on the serving size. It said 12 regular size. After I put the batter into 12 muffin cups I saw the comments that it is 24 regular size. Really!!! Now what am I supposed to do with all these expensive ingredients. Please tell me it makes 12 regular size muffins and 24 mini. I thought the batter was so runny or loose. It filled 12 to the top with a small amt. left over. I'm trying not to be upset. I read and re read these instructions. I love Jesus to
    • Hi Patti, I'm sorry for the confusion. The recipe states 24 but the nutritional facts were wrong. I corrected the nutrition label to read 24. I hope they turn out yummy for you.
  2. P.S. They are already in the oven.
  3. Alisha Mills
    Is it 2 C Swerve on 2 C Sugar equivalent?
  4. Karen Janicki
    I really loved that you shared the Gospel in this post! What a wonderful way to share God's love and blessings in a post where we get to enjoy His delicious bounty :). Stay strong for Jesus! God bless you.

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