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Keto Coconut Cream Pie

Coconut lovers rejoice because this keto coconut cream pie will have you falling in love with the keto diet.

This low-carb coconut cream pie features a rich, creamy egg custard filling, a buttery coconut flour crust, and plenty of toasted coconut flakes to satisfy all your coconut pie cravings.

Be prepared to be swooned by this keto-friendly coconut cream pie, which is not only flat-out delicious but a breeze to make.

You’ll be happy to know that, as far as pie-making goes, a low-carb coconut pie is one of the easiest to execute.

Enjoy the perfect treat at the end of a holiday meal or anytime you’re in the mood for an old-fashioned cream pie that needs to be keto.

Be sure to check out our entire collection of keto coconut flour recipes for more delicious options! Oh, and do visit my keto pies collection for more keto-friendly pie recipes.

Keto Coconut Cream Pie

Keto Coconut Cream Pie
Keto Coconut Cream Pie

Ingredients Needed To Make This Low-Carb Coconut Pie

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The full printable recipe card is at the bottom of the page. But I hope you stick around and read my best tips to ensure your pie comes out perfectly.

Keto Coconut Cream Pie Filling

Coconut Flour Crust

Whipped Cream

Velvety Keto Coconut Cream Pie Filling

In my humble opinion, a great coconut cream pie should have a generous custard filling, coconut flakes sprinkled into that filling, and then be topped with a mountain of whipped cream.

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This pie features a simple egg custard filling that is whisked together on the stovetop and then poured into a pre-baked pie shell and then allowed to chill thoroughly.

How To Toast Your Coconut Flakes

sugar-free toasted coconut in a bowl
sugar-free toasted coconut in a bowl

Taking the time to toast your coconut really helps draw out the flavor of the coconut. Make sure you are using unsweetened coconut flakes and not the sweetened variety when toasting your coconut for this pie.

Only unsweetened coconut keeps the carb count low, and the pie is keto-friendly.

You can toast your coconut flakes in an oven; it will only take about 8–10 minutes in a preheated 350-degree oven.

If you decide to toast your coconut in the oven, you will need to spread your coconut flakes evenly on a cookie sheet and keep a close eye on them.

At the 5-minute mark, stir the coconut flakes to make sure they are toasting evenly.

Personally, I prefer to toast my coconut flakes on the stovetop using a dry, non-stick skillet. I feel you have better control over the process, which ensures that the coconut does not get too brown. 

To toast your coconut in a skillet, just set the stove to medium-low heat and spread the coconut evenly in the skillet, being sure to stir until the coconut is lightly brown.

This can happen rather quickly, in 5 minutes or less, so keep a watchful eye on the skillet.

How To Make A Keto Coconut Cream Pie

My recipe for keto impossible coconut pie uses a combination of coconut milk, coconut cream, and heavy whipping cream to achieve the perfect creamy texture.

It also uses eggs and unflavored gelatin to achieve the right consistency.

For an added boost of flavor and to ensure it’s the best keto coconut cream pie, I added a little coconut extract and toasted shredded unsweetened coconut flakes.

The coconut extract really makes a difference, and it’s something you should not omit. 

You’ll need a heavy bottom saucepan to make the pie filling.

To make the coconut flour crust, preheat the oven to 360 degrees. Then, melt the butter and let it cool.

In a large mixing bowl, combine coconut flour, salt, cooled melted butter, and eggs to form a dough.

Press the dough into a 9-inch pan, allowing it to come up the sides, and bake for 15-20 minutes until lightly brown.

For the toasted coconut, preheat the oven to 350 degrees and spread unsweetened coconut flakes on a cookie sheet, toasting for 8–10 minutes. Alternatively, toast the coconut in a skillet over medium-low heat for about 5 minutes.

For the keto coconut cream filling, simmer coconut milk, coconut cream, heavy cream, sweetener, eggs, egg yolks, and coconut extract in a saucepan, then add unflavored gelatin and toasted coconut flakes.

Once the pie mixture thickens, allow it to cool before adding it to the baked crust and chilling for 4 hours or overnight.

For the whipped cream topping, combine sugar substitute and cream cheese in a chilled bowl, then add heavy whipping cream and beat until soft peaks form.

Spread the whipped cream on the chilled pie and sprinkle with toasted coconut flakes. The pie can be stored in the refrigerator in an airtight container for up to five days or frozen for three weeks.

Start by heating the heavy cream, coconut cream, coconut milk, sweetener, egg yolks, and coconut extract until gently simmering.

Once the milk mixture is heated through, you’ll sprinkle the unflavored gelatin, whisking continually.

Then come the toasted coconut flakes, which you’ll mix in. Cook the pie filling until it starts to thicken, about 5–7 minutes.

At this point, allow your pie filling to cool fully at room temperature before placing it into the pie crust for about 15–20 minutes.

It’s important to note that the filling will continue to thicken once it is allowed to cool completely in the fridge; this is where the added gelatin comes into play.

Avoid A Soggy Pie Crust

Nailing the crust in this pie is just as important as the cream filling. I used coconut flour for the crust to maximize the coconut flavor. The best part is that it’s easily pressed. 

The crust combines coconut flour, melted butter, sweetener, salt, and eggs. Once the crust ingredients are mixed, you press the dough into the 9-inch pie plate and bake.

Since this is a cream pie and not a custard pie, you will not be baking the pie, just the crust.

But even so, your crust can become soggy, so a few tips are in order. One piece of advice I can share is to bake your pie crust on a preheated baking sheet.

This gives your pie crust bottom a little added heat to help your crust stay crisp and not become soggy.

Another important tip is to allow the coconut crust to cool fully before adding the cream filling.

Trust me, a little patience is needed to ensure that your coconut cream filling has the perfect crust.

keto coconut cream whole pie
Keto Coconut Cream Pie

Whipped Cream Topping

A trick I use when making fresh whipped cream is to add a little cream cheese to the heavy whipping cream.  This will help prevent your whipped cream from going runny and give it lasting stability. 

It’s a trick I use to make sure the whipped cream can be stored in the refrigerator for a few days without going flat.

Trust me, once you start adding that little bit of cream cheese to your whipped cream, you won’t ever go back. 

Sugar-Free Coconut Cream Pie Sweeteners

keto coconut cream pie
Low-Carb Coconut Cream Pie

As far as which sugar substitute to use for this sugar-free coconut pie,  I have several for you to choose from.

My go-to choice is Lakanto Monk Fruit because the texture is spot on since there is barely any aftertaste.

I am also partial to using the  Swerve brand, which is an erythritol blend. Similar to Lakanto, it uses sugar alcohols and has a 0% impact on blood sugar.

You could also use the stevia and erythritol-based brand Pyure for this pie. But if using Pyure, you will want to use 1/2 the amount called for in this recipe since it’s way sweeter.

Lastly, if you can easily find a more natural sugar substitute, you can also use Splenda successfully.

keto coconut cream pie
keto coconut cream pie

What’s The Difference Between A Coconut Cream Pie And A Coconut Custard Pie?

Although they have a similar name and are equally delicious, there is a difference between a coconut cream pie and a coconut custard pie.

The main difference is that a custard pie features a baked filling that sets and thickens as it bakes. In contrast, a cream pie has a filling that is cooked on the stovetop and sets as it chills.

Once it is set, a cream pie is finished off with a layer of whipped cream.

As far as the texture differences, a custard pie is more compact and not as creamy as a cream pie. 

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In case you don’t know, we have authored two books for you, Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years.

It’s my prayer these keto cookbooks will help make keto a delicious breeze for you.

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keto coconut cream pie

Keto Coconut Cream Pie

Yield: 10
Prep Time: 4 hours
Cook Time: 20 minutes
Total Time: 4 hours 20 minutes

This keto coconut cream pie is rich, creamy and packed with coconut flavor. It features a custard filling, toasted coconut, and whipped cream for one delicious coconut pie that is sure to stop your coconut pie cravings.

Ingredients

Keto Coconut Cream Pie Filling

Coconut Flour Crust

Whipped Cream

Instructions

Coconut Crust

  1. Preheat the oven to 360 degrees.
  2. Melt the unsalted butter in a saucepan or microwave and allow it to cool.
  3. In a large mixing bowl, combine the coconut flour, salt, cooled melted butter, and eggs. Mix until a dough forms.
  4. Press the pie dough into a 9-inch pan, allowing the crust to come up the sides. Note: Wetting your hands will make it easier to pat the crust on the pie plate.
  5. Bake the pie shell for 15-20 minutes in a 360-degree oven until lightly brown. If the crust starts to brown too quickly, you can add foil around the pie edges.

Toasted Coconut

  1. Oven: pre-heat the oven to 350 degrees. Spread the unsweetened coconut flakes evenly on a dry cookie sheet. Allow the coconut flakes to toast for 8-10 minutes, being sure to stir at the 5-minute mark to make sure it is evenly toasted. Set aside.
  2. Skillet: To toast your coconut in a skillet, just set the stove to medium-low heat and spread
    the coconut evenly, stirring until the coconut is lightly brown. This can happen rather quickly, 5 minutes or less, so keep a watchful eye on the skillet. Set aside.

Keto Coconut Cream Filling

  1. In a 1 1/2 quart heavy bottom saucepan whisk over medium heat and slowly simmer the coconut milk, coconut cream, heavy cream, sweetener, eggs, egg yolks, and coconut extract.
  2. Continue to stir, but do not allow the mixture to come to a rapid boil.
  3. Once the milk mixture comes to a slow simmer, sprinkle
    the unflavored gelatin into the mixture and whisk it continuously.
  4. Add the toasted coconut flakes into the filling and continue to mix and cook the pie filling until it thickens about 5-7 minutes. Note that the mixture will continue to thicken once it is allowed to chill thoroughly in the refrigerator.
  5. Allow the mixture to cool for 15-20 minutes before adding it to the baked and cooled crust. Place the pie in the refrigerator, allow it to chill, and set it for about 4 hours or overnight.


Whipped Cream Topping

  1. In a large chilled bowl, using an electric mixer, combine the sugar substitute and cream cheese.
  2. To this mixture, add the heavy whipping cream, beating the cream until a soft peak forms.
  3. Once the coconut cream pie has chilled for at least 4 hours or overnight, spread the whipped cream on top and sprinkle two tablespoons of toasted coconut flakes on top.
  4. Store the pie in the refrigerator for up to 5 days or freeze for 3 weeks.






Nutrition Information:
Yield: 10 Serving Size: 1
Amount Per Serving: Calories: 435Total Fat: 36gSaturated Fat: 28.9gCholesterol: 41mgSodium: 40mgCarbohydrates: 9.2gNet Carbohydrates: 4.1gFiber: 5.1gSugar: 3.8gProtein: 3.5g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

 

Leslie

Friday 16th of February 2024

Can something other than heavy cream be used to make this lactose free? Possibly two good coconut flavor yogurt?

Hilda Solares

Monday 19th of February 2024

Hi Leslie, I have not tested this, so I am not sure if it would work. I do think you can substitute the 1/3 cup heavy cream for more coconut cream in the filling and have no issues. The whipped cream top layer would have to be skipped in order to keep it dairy-free. Let me know if you try it and how it goes.

Leana

Tuesday 23rd of August 2022

I just made this. It was so delicious. Curious - can you freeze this? I don’t see us eating all of it and I don’t want any of it going bad.

Hilda Solares

Sunday 28th of August 2022

Hi Leana, yes you can freeze it. I will update the recipe to reflect this.

Christina

Thursday 4th of February 2021

Hi Hilda! I’m very excited to try this recipe for our fellowship group! However only Stevia was available to me. Will this be ok?

Erin Moore

Monday 3rd of January 2022

@Hilda Solares, I use crushed stevia leaf all the time since I grow Stevia and we eat organic as well as my husband is type 2 diabetic. I find if I mix just enough honey or cane sugar in to bring the sweetness forward it gets rid of any of the bitterness from Stevia. See Stevia is only sweet in the back of the throat/mouth. 1 tsp of Stevia leaf is equal to 1 cup of granulated cane sugar in sweetness. Sometimes you need to add a bulking agent for the difference.

Hilda Solares

Friday 5th of February 2021

Hi Christina, How honored I am that you would share one of our recipes with your fellowship group. Is it a stevia and erythritol blend? I personally, find the aftertaste of stevia a bit strong but when it is a combo of both stevia and erythritol it's less of an issue.

Jean

Tuesday 28th of April 2020

Hi Hilda, the recipe sounds delicious! However I always have trouble understanding how to use coconut cream. Do you first pour off liquid in the can? Or do you stir to incorporate thus using the whole can? Thanks for your help!

Hilda Solares

Wednesday 29th of April 2020

Hi Jean, If you are able to source coconut cream, it needs no need to pour off the liquid. In the event you cannot find coconut cream you can chill full-fat coconut milk can overnight and in the morning use only the cream that rises to the surface and leave out the remainder of the liquid.

Carolyn Black

Sunday 1st of March 2020

Hi Hilda, I want to make your coconut cream pie, and read through your recipe several times to make sure I understand it before I start. Please help me with when the coconut milk and coconut cream is added, I can only find where the heavy cream is mixed with the sweetener, eggs & yokes in step 1. Of the custard filling. Would I also add the coconut cream and milk at this time? Thank you so much for your help.

Hilda Solares

Monday 2nd of March 2020

Hi Carolyn, Thanks for bringing this to my attention. I updated the post to reflect that the coconut milk and cream should be included in step one. Enjoy!

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