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Keto Blueberry Ice Cream Recipe

This keto blueberry ice cream recipe is a delicious frozen keto treat that is sure to fool your taste buds into thinking you cheated.

The richness and creaminess of this low-carb blueberry ice cream are going to make keto a delicious breeze, especially during the hot summer months.

It’s a keto eggless ice cream that is packed with good-for-you blueberries. 

The fact that this homemade keto blueberry ice cream does not use any egg yolks, means that it is easy to make. With no need to turn on the stove, it’s another reason to make when temperatures rise.

It’s a blueberry keto ice cream that uses only 4 simple ingredients like heavy cream, blueberries fresh or frozen, lemon juice, and sugar substitute for a delectable dessert! 

You can’t get an easier way to enjoy healthy blueberry ice cream

If you’re looking for an even easier berry ice cream, be sure to also check out our keto 5-minute ice cream that happens to be dair

 

 

Keto Blueberry Ice Cream Recipe

keto blueberry ice cream being served from a metal bowl with a white scoop

keto blueberry ice cream being served from a metal bowl with a white scoop

With only 4.2 net carbs per serving, it’s a way to enjoy blueberries without any sugar spikes.

This sugar-free blueberry ice cream takes only 5 minutes to prep and uses four basic ingredients.

If that’s not enough, I’ve included instructions to make it both in an ice cream maker or without.

When using an ice cream maker it normally takes between 25-30 minutes before it has the perfect scoopable consistency. Allowing you to enjoy homemade, healthy ice cream in about 30 minutes from start to finish. 

Just keep in mind, that the longer you process the ice cream in the maker, the thicker it will be. So just make it to your preference.

If you are going to make this churn-free, it will take a little over three hours before it’s ready to enjoy. 

With that being said, it’s important to remember that homemade ice cream will not exactly have the same consistency as say store brought. 

Understand that this is due to the fact that a homemade recipe will be void of fillers, preservatives, and chemicals.

On, the plus side, you know exactly what ingredients are in your ice cream giving you a much healthier recipe.

However, as far as flavor goes, blueberry keto ice cream won’t disappoint. Plus, you won’t have to worry about going over your ketogenic macros.

Keto Blueberry Ice Cream Ingredients & Tools Needed

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Keto blueberry ice cream process pictures

Keto blueberry ice cream process pictures

The following is a list of materials and ingredients you’ll need to make this keto-friendly blueberry ice cream. Note that the full printable recipe card is at the bottom of the page.

Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.

How To Make Keto Blueberry Ice Cream? 

The measurements for this recipe are for a 2-quart ice cream maker. If you are using a larger ice cream maker you can double the recipe easily. 

Making this low-carb blueberry ice cream is a super easy recipe. You’ll start by combining the lemon juice with the sugar substitute in a small bowl and giving it a stir. Note that sweetener will not dissolve completely.

Then you’ll pour this mixture into the blender. Once you’ve done this you’ll add the heavy cream, water, and salt into the blender and blend for about 30 seconds.

Next, you’ll add half of the blueberries into the blender and process for another 20-30 seconds until all the mixture is completely incorporated.

Then you’ll fold the remaining blueberries into the ice cream mixture. 

If using an ice cream maker pour the prepared ice cream mixture into the ice cream maker and process it according to the manufacturer’s instructions. It took my ice cream machine about 20-25 minutes to process.

Store any leftovers in a well-covered airtight container. You will need to allow the ice cream to melt on the kitchen counter until it’s scoopable again.

No-Churn Ice Cream Instructions

Don’t have an ice cream maker? No problem you can also make this recipe without it.

To do so, once the ice cream is made pour it into a metal pan or pans depending on what you have. Then place the ice cream into the freezer for about an hour.

At the one-hour mark, remove the ice cream from the freezer and stir with a spoon. Then place it back into the freezer. You will repeat this step two more times for a total of three hours.

It’s at this point that the no-churn ice cream will be ready to scoop and enjoy.

If you have any leftovers, you will need to allow the ice cream to melt on the kitchen counter until it’s scoopable again.

Are Blueberries Keto?

blueberries served in a shallow bowl

blueberries served in a shallow bowl

Blueberries are not just full of health-giving nutrients but are also considered keto-friendly since they are low in sugar and have a decent amount of fiber.

This keto ice cream is a purple ice cream thanks to the natural hue of the blueberries, which means it’s loaded with rich anthocyanin.

It’s a recipe that allows you to have the benefits of blueberries in portion-controlled amounts.

Best Sugar-Substitutes For Keto Blueberry Ice Cream

When it comes to choosing your sweetener for this sugar-free ice cream, I have several low-carb options that work well with this keto ice cream recipe.

I really like Lakanto Monk Fruit Sweetener because the texture is spot on and because there is barely any aftertaste.  Plus it uses only natural ingredients.

This is a great one especially if you are new to sugar substitutes because it mimics sugar the most in my opinion.

I’m also partial to Swerve an erythritol blend. Although you should keep in mind that it does have a bit more of a cooling aftertaste that some people dislike. 

Alternatively, you could also use a stevia and erythritol-based brand like Pyure.  This is if you prefer to use stevia in your baked goods. If you go this route you need to reduce the amount by half since it is twice as sweet. 

Lastly, if you can’t easily find a more natural sugar substitute you can also use Splenda with great success.

I know not everyone would agree with me here and I respect that but in my book, it’s still better than regular sugar. 

How To Store Homemade Ice Cream

Store your homemade keto ice cream in an airtight container in the freezer. These reusable ice cream containers are made specifically for ice cream. 

Add a piece of wax paper or parchment paper to the top of the ice cream and store for up to three weeks. 

Tag Us

Do you know what would be great with this fresh blueberry ice cream? How about our low carb blueberry crisp. You’re welcome.

Oh and be sure to check out our entire collection of keto blueberry recipes.

I sure hope you will give this blueberry keto ice cream recipe a try. Once you do, make sure you remember to tag us on Instagram and Facebook.

It’s what keeps this girl encouraged to keep sharing and perfecting her recipes.

Grab Our Books & Recipe APP

In case you don’t know we have authored two books for you, Essential Keto Bread and Essential Keto Desserts both inspired by your requests over the years. It’s my prayer these keto cookbooks will help make keto a delicious breeze for you.

Gain access to simple and delicious recipes for breakfast, lunch, dinner, snacks, and even desserts with our FITTOSERVEGROUP APP.

Join Our Jesus And Keto Movement 

Looking for an online support system to help you stay the course on keto? As a family, we came to the keto diet looking at it from a Christian perspective. As believers, we live our lives supported by God’s grace.

Knowing firsthand the benefits of this decision we have created a closed Christian group that is using the keto diet to transform their lives. We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.

Be sure to request our FREE Jesus and Keto E-Book (First 7 Days) We hope it blesses you.

keto blueberry ice cream recipe image

Keto Blueberry Ice Cream

Yield: 6
Prep Time: 5 minutes
Process Time: 30 minutes
Total Time: 35 minutes

This keto blueberry ice cream is so rich and creamy that you'll never believe it's healthy! It's the perfect keto treat because it only takes 4 ingredients to make. In fact, there are no eggs to cook in this keto eggless ice cream recipe, so there is no need to turn on the stove.

Ingredients

  • 1/4 cup of lemon juice
  • 3/4 cup of granulated sugar substitute
  • 2 1/2 cups of heavy whipping cream
  • 1 cup of water
  • 1/8 of a teaspoon of salt
  • 16 ounces (1 pint) of fresh or frozen blueberries, divided

Instructions

  1. Combine the lemon juice with the sugar substitute in a small bowl and stir. Note that sweetener will not dissolve completely. Then pour this mixture into the blender. Next, add the heavy cream, water, and salt into the blender and blend for about 30 seconds.
  2. Add 1/2 of the blueberries into the blender and process for another 20-30 seconds until all the mixture is completely incorporated.
  3. Next, fold the remaining blueberries into the ice cream mixture.
  4. If using an ice cream maker pour the blueberry mixture into the ice cream maker and process it according to the manufacturer's instructions. It took my machine about 20-25 minutes to process.
  5. Store any leftovers in a well-covered airtight container. You will need to allow the ice cream to melt on the kitchen counter until it's scoopable again.

No-Churn Ice Cream Instructions

  1. Once the ice cream is made pour the mixture into a metal pan or pans depending on what you have. Then place the ice cream into the freezer for about an hour.
  2. At the one-hour mark, remove the ice cream from the freezer and stir with a spoon. Then place it back into the freezer. You will repeat this step 2 more times for a total of 3 hours. The no-churn ice cream is now ready to scoop and enjoy.
  3. If you have any leftovers, you will need to allow the ice cream to melt on the kitchen counter until it's scoopable again.

Notes

The measurements for this recipe are for a 2-quart ice cream maker. If you are using a larger ice cream maker you can double the recipe easily. 

Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 205Total Fat: 18.9gSaturated Fat: 11.6gCholesterol: 69mgSodium: 72mgCarbohydrates: 7.5gNet Carbohydrates: 4.2gFiber: 3.3gSugar: 2.9gProtein: 1.9g

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