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Keto Mason Jar Desserts


These keto mason jar desserts are the perfect ending to a keto meal. They are individually portioned ensuring your macros are on point, plus they are totally portable! 

This collection of low-carb mason jar desserts includes delicious make-ahead tasty treats that make excellent options for all your indoor or outdoor gatherings.

You’ll want to serve these at your next bbq, birthday party, or take them to your church potluck!

Serving dessert in small mason jars is a popular, fun way to make dessert extra special. And since these are keto-friendly recipes, well they will be particularly welcomed as a healthy option.

These mason jar keto desserts are so good that they will be loved by everyone, even those who are not doing a keto diet.  Another benefit is that these mason jar minis can be stored for up to five days in the refrigerator making it easy to plan your keto meals



Keto Mason Jar Desserts (No-Bake)

Keto Mason Jar No-Bake Desserts collage of images for pinterest

Keto Mason Jar No-Bake Desserts

Did I mention that all these mason jar recipes are no-bake? That’s right, these minis require no oven whatsoever, making them extra easy to make and enjoy!

Our low-carb cheesecake minis are served in small mason jars and are all sugar-free, grain-free, gluten-free, and keto-friendly.

With a range of flavors, these recipes will help satisfy your sweet tooth while keeping you on course all year round.

Tips For Making Keto Cheesecakes Mason Jar Minis

Probably, the most important key to remember is to use only full-fat cream cheese the kind that comes in a bar. Using a cream cheese that has been whipped for airiness or that is low in fat, will not work the same.

Be sure to allow your cream cheese to come to room temperature before you begin to mix your ingredients. By taking this extra step you ensure that the cheesecake batter combines easily producing a smooth, velvety texture. 

Best Sugar-Substitutes For Sugar-Free Mason Jar Recipes

Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.

Choosing the right sweetener for your keto dessert minis is key. I have several I can recommend. My personal favorite is Lakanto Granulateed Monk Fruit.  

The texture of this sugar substitute is as close to sugar as anything else I’ve found in the market. Plus, there is barely any aftertaste. I’m also partial to Swerve an erythritol blend. 

You could also use the stevia and erythritol-based brand Pyure. However, if you decide to use a stevia option be sure to reduce the amount of sweetener called for in the recipe by half since it is a much sweeter sweetener.

Lastly, if you can’t easily find a more natural sugar substitute you can also use Splenda with great success. I know not everyone would agree with me here and I respect this but in my book, it’s still better than regular sugar.


Keto Mason Jar Desserts

This collection of keto mason jar desserts includes delicious make-ahead tasty treats that are all no-bake. They make excellent options for all your indoor or outdoor gatherings. Serve these at your next bbq, birthday party,  or take them to your church potluck!

Tag Us

I sure hope you give these keto mason jar recipes a try. Once you do make sure you remember to tag us on Instagram, Facebook, and Pinterest.  It’s what keeps us encouraged to keep sharing and perfecting our recipes.

Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.

Don’t forget to subscribe to our email list so that we can stay connected.

Grab Our Books!

In case you didn’t know we have authored two books for you, Essential Keto Bread and Essential Keto Desserts both inspired by your requests over the years. It’s my prayer these keto cookbooks will help make keto a delicious breeze for you.

Join Our Jesus And Keto Movement 

Looking for an online support system to help you stay the course on keto?

As a family, we came to the keto diet looking at it from a Christian perspective. As believers, we live our lives supported by God’s grace.

So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

When we followed the Holy Spirit’s prompting to we got on the path to real transformation.  Knowing firsthand the benefits of this decision we have created a closed Christian group that is using the keto diet to transform their lives.  We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.

Favorite Keto Hack To Keep You On Track

Arming yourself with keto recipes is certainly key in doing this diet long enough to see the many benefits. But even with the best low-carb ketogenic recipes sometimes additional help is needed. 

order essential keto bread

This is when we also encourage you to have the right supplements to help you get and stay in ketosis. Because when you have the right tools the keto diet becomes easier. 

Perhaps you’ve struggled to get into ketosis consistently on your low-carb keto diet, or you’ve hit a plateau that doesn’t seem to budge, consider using Perfect KETO’s bundle to assist you. It’s a great way to see the benefits sooner rather than later. 

You’ll learn how to elevate your ketones naturally enter into ketosis more quickly. Being at a deeper level of ketosis will help reduce your appetite, carb cravings, and give you lasting energy. 

These are the things you want to see happen as they make this diet sustainable and it’s why we recommend them.  Perfect Keto has offered our readers a 15% discount on their products.

Simply use this link for all qualifying products and the code FITTOSERVE at checkout




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