Keto Creamy Skillet Chicken

This keto creamy skillet chicken is an easy one-pan meal. Chicken breasts are seared to perfection, cooked, and covered in a cheesy creamy sauce.

It clocks in at only 6.7 grams of net carbs per serving, making it ideal for anyone on a low carb or keto diet.

The best part is that it’s a chicken recipe that the whole family will love, even if they are not minding their carb intake. Which makes it a great option to add to your weekly meal prep.

If you are looking for a delicious dinner you can bring to the table in under 30 minutes, this keto creamy chicken recipe is for you. It’s perfect for busy weeknights or when you want to entertain guests with a quick and easy option.

Be sure to also check out our entire collection of keto chicken recipes for more tasty options!

Keto Creamy Chicken

The next time you find yourself craving comfort food, choose this easy dinner that won’t ruin your carb count.

What’s also super great about this keto boneless chicken breast recipe is that it’s budget-friendly and uses simple ingredients that are easily sourced.

By butterflying the chicken breasts and slicing them in half, you get six servings. And since it features a creamy cheese sauce, the added protein keeps everyone full for longer.

I also love how easy it is to double the recipe, so you can make this a quick weekend meal when entertaining guests.

Ingredients Needed To Make Low-Carb Creamy Chicken

The following are the ingredients you’ll need to make this keto creamy cheesy chicken dish. Note that the full printable recipe card is at the bottom of the page with step-by-step instructions.

Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.

• Boneless, skinless chicken breasts, butterflied and cut in half.
• Salt
• Freshly cracked black pepper
• Smokey paprika
• Chipotle pepper powder
• Cumin powder
• Vegetable cooking oil (avocado oil)

Creamy Garlic Saucepic

• Unsalted butter
• Fresh garlic cloves, minced
• Onion finely chopped
• Plum tomatoes, seeded and finely chopped
• Green bell pepper, finely chopped
• Low-sodium chicken broth or chicken stock
• Full-fat cream cheese, room temperature
• Shredded cheddar cheese
• Heavy whipping cream
• Salt
• Black pepper
• Onion powder
• Garlic powder
• Chili powder
• Chipotle powder
• Cumin powder

Garnish

• Green onions

How To Make A Keto Creamy Skillet Chicken

The chicken breasts are butterflied and then cut in half and seasoned before they get seared in a large skillet; this seals in the flavors and keeps the chicken moist.

Then onions, bell pepper, and chicken broth are added to the chicken, brought to a boil, and then reduced to a simmer.

After the chicken breasts reach 165 degrees on a meat thermometer, which takes about 5-7 minutes, the chicken is removed from the pan, and the cheese sauce is made in the same skillet.

This creamy cheesy sauce comes together quickly by adding some butter to the pan over medium heat, being sure to scrape the brown bits as the butter melts.

Then add the minced garlic, softened cream cheese, sour cream, and shredded cheese, along with the dry spices, and simmer the sauce, being sure to stir to combine all the ingredients well.

The sauce is ready in less than two minutes, at which point the diced tomatoes are stirred in, and the chicken is returned to the skillet, where it’s covered in the cheese sauce and ready to serve.

I then serve the cream chicken on a bed of cauliflower rice and garnish it with some sliced green onions.

Store any leftovers in an airtight container for up to three days or freeze for up to one month.

Some Recipe Substitutions

Although this easy keto dinner recipe calls for chicken breasts, you can use chicken thighs that are boneless. Just keep in mind that the cooking time will be longer for thighs.

Just use a meat thermometer and cook for an internal temperature of 165 degrees F.

Replace the bell pepper with one cup of sliced mushrooms for a creamy mushroom sauce option, or replace it with a 1/4 cup of chopped sundried tomatoes for a more Tuscan chicken recipe.

For extra flavor, top this creamy garlic chicken recipe with crispy bacon and garnish with fresh parsley and fresh basil.

Consider swapping the yellow onion for a red onion for a more pronounced flavor.

What To Serve With This Creamy Chicken?

This creamy keto chicken recipe is best served with simple recipe side dishes.

Here are some sides to consider:

• Keto herb cauliflower rice
• Keto creamy cauliflower mash
• Keto green beans Almondine

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I sure hope you will make this keto-friendly creamy skillet chicken. Please remember to tag us on Instagram and Facebook with your pictures if you decide to make it. I can’t tell you how encouraging it is to see how well you are all duplicating our little recipes.

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