Carnivore Bacon Wrapped Chicken

This carnivore bacon wrapped chicken is the kind of easy dinner recipe that proves simple ingredients can still deliver big flavor. Tender chicken breasts are seasoned, wrapped in bacon, and baked until juicy on the inside with crispy, savory bacon on the outside.

It's a great recipe for anyone following a carnivore, zero-carb lifestyle because it uses just a handful of ingredients and requires very little prep.

Plus, bacon does a wonderful job of helping the chicken stay moist as it bakes.

For anyone who has ever struggled with dry chicken breast, this recipe is a simple and delicious solution. The bacon adds both flavor and fat, while the pan drippings help baste the chicken as it cooks.

Those following a strict carnivore diet can season the chicken with just salt.

For a more ketovore meal, the optional garlic powder, onion powder, and black pepper add extra flavor while still keeping the recipe very low in carbs.

Be sure to check out our keto bacon wrapped chicken seasoned Tex-Mex style for a ketovore option and our entire collection of carnivore recipes for delicious ideas that fit a carnivore lifestyle.

Reasons Why You'll Love This Carnivore Bacon Wrapped Chicken

This recipe is a weeknight favorite because it is simple, hearty, and satisfying. It also looks a little fancy without requiring much effort, which makes it great for both family dinners and meal prep.

Here is why this recipe works so well:

• It uses just a few basic ingredients.
• The bacon helps keep the chicken juicy.
• It is naturally gluten-free and low in carbs.
• It can be made strict carnivore by leaving out the optional seasonings.
• It is easy to double for meal prep or feeding a crowd.
• It works with chicken breasts, thighs, or drumsticks.

It is the kind of recipe you can serve with simple keto sides for the family or enjoy on its own if you are keeping things carnivore.

Why Bacon Wrapped Chicken Works So Well On Carnivore

One of the challenges with chicken breast is that it is naturally lean, which means it can dry out quickly if it is overcooked. Wrapping the chicken in bacon solves that problem deliciously.

As the bacon bakes, it releases its fat and flavor into the chicken, helping it stay juicy while adding that savory, smoky bite everyone loves.

The bacon adds richness, the chicken adds plenty of protein, and the oven does most of the work.

It is also a great recipe for anyone who wants a satisfying carnivore chicken recipe that does not feel plain or boring.

With just chicken, bacon, and simple seasoning, you get a flavorful meal that feels a little special while still being easy enough for a busy weeknight.

Ingredients Needed

You only need a short list of ingredients to make this easy carnivore chicken recipe.

• Boneless, skinless chicken breasts
• Bacon, not thick cut
• Salt
• Garlic powder, optional
• Onion powder, optional
• Black pepper

For the best results, use regular-cut bacon instead of thick-cut bacon. Thick-cut bacon can take longer to crisp and may leave the chicken overcooked by the time the bacon is done.

If you are following a strict carnivore diet, simply season the chicken with salt and skip the garlic powder, onion powder, and black pepper.

You will also want to check your bacon label and choose one without any added sugar.

How To Make Carnivore Bacon Wrapped Chicken

Preheat the oven to 375 degrees. Line a baking pan with aluminum foil for easier cleanup and choose a pan large enough to hold all the chicken pieces in a single layer.

Season both sides of the chicken with salt, black pepper, and the optional garlic and onion powder.

Wrap each chicken piece with two slices of bacon. Place the bacon-wrapped chicken pieces seam side down on the prepared baking pan so the bacon stays in place while it cooks.

Bake the chicken for 30 to 35 minutes, basting the chicken with the pan drippings a few times during the baking process. This helps keep the chicken moist and adds even more flavor.

Once the chicken reaches an internal temperature of 165 degrees, it is fully cooked. If the bacon still needs a little crisping, place the pan under the broiler for 2 to 3 minutes, watching closely so it does not burn.

Allow the chicken to rest for a few minutes before serving so the juices can redistribute.

Tips For The Best Bacon Wrapped Chicken

For juicy chicken and crispy bacon, keep these tips in mind:

• Use regular-cut bacon, not thick-cut bacon.
• Place the chicken seam side down so the bacon stays wrapped.
• Baste the chicken with the pan drippings while it bakes.
• Use a meat thermometer to avoid overcooking the chicken.
• Broil at the end only if the bacon needs extra crisping.
• Watch carefully while broiling because bacon can go from crisp to burnt quickly.

Since chicken breasts are lean, the bacon is what helps make this recipe more satisfying. That is why basting with the drippings is so helpful.

Can I Use Chicken Thighs Or Drumsticks?

Yes, you can use chicken thighs or drumsticks instead of chicken breasts. They are a great option if you prefer darker meat or want a richer flavor.

Chicken thighs and drumsticks will need to bake a little longer, about 35 to 40 minutes, or until a meat thermometer registers 165 degrees.

Since the size of chicken pieces can vary, the best way to know they are done is to check the internal temperature.

Can I Make This Recipe Strict Carnivore?

Yes. To make this a strict carnivore bacon wrapped chicken recipe, season the chicken with only salt and wrap it in bacon.

Garlic powder, onion powder, and black pepper are optional and can be left out completely. This gives you a simple meat-based recipe that still has plenty of flavor from the bacon.

How To Store Leftovers

Store any leftover bacon wrapped chicken in an airtight container in the refrigerator for up to 3 days.

To reheat, place the chicken in a 350-degree oven or air fryer until warmed through. This helps the bacon crisp back up better than reheating in the microwave.

You can also freeze leftovers for up to 3 weeks. Wrap the chicken well and place it in a freezer-safe container or bag. Thaw overnight in the refrigerator before reheating.

Can This Recipe Be Doubled?

Yes, this recipe can be doubled easily. It is a great option when you want to feed a crowd or prep several meals ahead of time.

Just be sure to use a large enough baking pan so the chicken pieces are not overcrowded. If the pan is too crowded, the bacon may steam instead of crisping.

Frequently Asked Questions

More Carnivore Chicken Recipes To Try

If you enjoy easy carnivore chicken recipes like this one, be sure to try these next:

• Carnivore Fried Chicken Strips
• Carnivore Crack Chicken
• Carnivore Chicken Fettuccine Alfredo
• Carnivore Crispy Baked Chicken Wings

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