Easy Keto Cream Cheese Cookies

Keto cream cheese cookies for when it needs to be grain-free, nut-free, egg-free, sugar-free, keto friendly and delicious #ketocookies #ketocreamcheesecookies #lowcarbcookies #creamcheesecookies

Keto cream cheese cookies for when it needs to be grain-free, nut-free, egg-free, sugar-free and keto friendly. These cream cheese keto cookies are not only delicious, but they also happen to be egg-free and nut-free. By purposely leaving those two ingredients out, I have given more people the ability to enjoy these cream cheese keto cookies.

My recipe for low carb cream cheese cookies uses just a few basic keto-friendly ingredients to make a delicious keto cookie. And since one of those ingredients is coconut flour, those in the keto community who have nut-allergies can enjoy this cookie.


keto cream cheese cookies

The recipe does not call for any form of egg because it gets all the moisture it needs from the generous amount of cream cheese. It’s my desire to be able to offer more allergy friendly low carb keto recipes since I know many who come to this lifestyle also are dealing with food intolerance.

In case you don’t know I have a complete list of Keto Cookies that any cookie lover doing keto would enjoy exploring. Make sure you remember to also check out our Keto Cream Cheese Recipes for other delicious recipes that feature cream cheese.

Keto Cream Cheese Cookies


Keto cream cheese cookies
Keto Cream Cheese Cookies


I am happy to report that my keto cream cheese cookies turned out exactly how I had hoped. Not only are they delicious but as an added bonus they are very low in carbs. This is due to the fact, that I used coconut flour, a great low carb keto friendly flour substitute.

Cream Cheese Keto Cookies

Avoiding foods for allergy or dietary reasons can sometimes be overwhelming and frustrating. Which is why these cream cheese keto cookies made with coconut flour and without eggs can serve as an option for those doing a ketogenic diet. When I first embarked on this keto lifestyle, I had a difficult time finding exactly what foods I could have safely.

keto cream cheese cookies

That frustration is one of the reasons why I was compelled to write this blog. Although at the time it seemed like a tall order to fill, I wanted to give you a recipe that didn’t use eggs, grains, sugar, and nuts. I’m thrilled to report that these cream cheese keto cookies not only accomplished my goal but they are so delicious, that even those who don’t have to avoid allergens will enjoy.

Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.

Easy Keto Recipes

If there is something I want to make sure is that the recipes I share besides being low in carbs and keto-friendly, that they are also easy to make. After all, is it too much to ask for? I mean because no one wants to waste valuable time or product experimenting? Right? If you can’t recreate my recipes in your kitchen as easily, then I feel like I’ve failed you. That my dear is not cool with this girl.

I only want to hear how the recipes I share with you have enhanced your diet and made this keto lifestyle a reality. Failure is not an option! Still wondering how to bake with low carb flours? I encourage you to read my keto baking tips.

These tips will get you baking successfully with these tricky flours in no time. Learn the basics of keto baking and stop tossing failed keto attempts.  I want you to feel confident about your low carb keto baking skills.

You can certainly customize these keto coconut cream cheese cookies easily by adding 1/2 cup of sugar-free chocolate chips or swapping the vanilla extract for lemon or orange extract.

Really, the sky’s the limit with this easy recipe. I sure hope you will give this cream cheese keto cookie recipe a try. Once you do, make sure you remember to tag us on Instagram and Facebook. It’s what keeps this girl encouraged to keep sharing and perfecting her recipes.


If you have several allergies or dietary restrictions consider giving these keto cream cheese cookies a try. I am confident that they won’t disappoint. Note: Botanically speaking coconut is a fruit. But in some cases, it is also a tree nut. If an individual is allergic t”tree nuts” there is a possibility they may also be allergic to coconut. So make sure you’re clear to enjoy these.

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The holidays can be loaded with all sorts of food temptation. Which is why using a tool to help you stay on course can be very beneficial. Perhaps, you’ve struggled to get into ketosis consistently on your low carb keto diet, or you’ve hit a plateau that doesn’t seem to budge, consider using Perfect KETO exogenous ketones.

By using exogenous ketones you will naturally elevate your ketones allowing you to enter into ketosis more quickly. Being at a deeper level of ketosis will help reduce your appetite, carb cravings, and give you lasting energy.  It’s been our experience that the use of exogenous ketones helps make the low carb keto lifestyle a viable sustainable option. Honestly, it’s like having willpower in a cup. 

Learn more about the science behind both exogenous and endogenous ketones and have your questions answered from a doctor’s perspective. Make sure you also pick up your free and complete guide to understanding ketosis. Then begin the ketosis diet easily with this Start-Up Guide to the Ketosis Diet. Wondering which foods you should avoid when doing Keto? This Keto Food Guide will assist you in doing the Keto Diet correctly. Keto Macro Calculator Don’t start the Keto Diet until you calculate your Keto Macros easily  Using this calculator will customize the diet according to your goals and help you do the Keto Diet properly. 


Easy Keto Cream Cheese Cookies

Easy Keto Cream Cheese Cookies

Yield: 30
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

A recipe for keto cream cheese cookies. It's gluten-free​, sugar-free​, grain free, nut free, and egg free. Cream cheese keto cookies are the perfect keto treat keto friendly treat for individuals who have several allergies.


Keto Cream Cheese Cookies


  1. Preheat oven to 350 degrees.
  2. With an electric mixer, beat the butter, cream cheese and sugar substitutes on medium for a few minutes, until light yellow and fluffy. (Optional add 2 tablespoons of heavy whipping cream for a more moist cookie)
  3. Add the vanilla and continue to mix, scraping down the sides of the bowl with a spatula.
  4. Next add the the coconut flour, baking powder, salt mix till well combined.
  5. Lastly, add the unsweetened coconut flakes
  6. Mix until just combined.
  7. Form 1 inch balls from the cookie dough
  8. Place the cookie dough balls on a parchment-lined baking sheet about an inch apart, and gently press down on each cookie with your fingers to flatten slightly.
  9. Bake for 15-18 minutes, until lightly brown around the edges. Transfer to a wire rack and let cool.

Keto cream cheese cookies for when it needs to be grain-free, nut-free, egg-free, sugar-free, keto friendly and delicious #ketocookies #ketocreamcheesecookies #lowcarbcookies #creamcheesecookies


Store your baked cookies in the refrigerator for up to 5 days or freeze for up to 3 weeks.

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Nutrition Information:
Yield: 30 Serving Size: 1
Amount Per Serving:Calories: 120 Total Fat: 12.4g Saturated Fat: 8.7g Cholesterol: 21mg Sodium: 21mg Carbohydrates: 2.5g Fiber: 1.5g Sugar: 0.6g Protein: 1.2g

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  1. Yum Yum Yummmmmm!!!
  2. these look great, I must try. maybe with a little more coffee :)
  3. Tammy Scates
    Instead of coconut flakes, could you add some sugar free choc chips or some other fruit?
    • fittoservegroup
      Hi Tammy, So I would increase the coconut flour to 1 1/2 cups and then add 1/2 cup of sugar free chocolate chips. Unfortunately, adding fruit may cause the cookies to be a little soggy. I would stick with a small amount of berries if you decide to try. I do have a keto cranberry cookie that is also made with coconut flour.(https://www.fittoservegroup.com/2017/12/15/keto-cranberry-orange-cookies/ ) You might want to check that recipe too. Keep me posted if you decide to try customizing it. ;)
  4. Thanks for the feed back!
  5. We are getting ready for a two day road trip. The trip itself is pretty grueling. These may be just the thing that will add a touch of much-needed "sweetness" to our hours on the road!Thanks for a great recipe! Every recipe I've made from your site has been absolutely delicious!
  6. What kind of sweetener can be used. I have stevia and no cal sweetener made with sucralose.
  7. I made these today with the following changes and they came out great! Removed the shredded coconut. Substitute 1/2 cup Lakanto monk fruit confectioners sugar for the 1 cup of Swerve. Add unsweetened Almond milk ‘till batter sticks together. (About 3-4tbsps)
  8. Love them but they were a little dry. Was wondering why there want any egg added to this recipe? May have made them moist and more dense.
    • Hi Shannon, I appreciate your input. Many people have made this recipe and not found the cookies to be dry. I would say that coconut flour can be a little tricky and they differ quite a bit from brand to brand. Also oven temperatures can also vary. You could certainly try adding an egg to this recipe if you feel it would suit your needs better. I chose to make it without egg in my attempt to give those who cannot eat eggs to also have an option. Thanks for stopping by.
  9. Colleen Hewson
    Could I use almond flour?
    • Hi Colleen, I have not made this with almond flour. You would have to change the whole recipe if you used almond flour instead of coconut flour because coconut flour really absorbs moisture. So, unfortunately, it's not an equal swap. I have quite a number of cookie recipes that use almond flour you might want to try instead. Here is the link to the cookie category. https://www.fittoservegroup.com/low-carb-keto-cookies/
  10. Just made these! They’re delicious. Can I freeze the extras?!?! Also the macros you listed what is the serving?
    • Hi Courtney, I am so glad you enjoyed the recipe darling. You certainly can freeze the leftovers with no problem. The label for the cookies is at the bottom of the page. These are less than a carb each and makes 30 small cookies.
  11. Sandy bartlett
    These cookies are awesome tasted wonderful.Next batch I'm trying with almond extract.thank you for the recipe
  12. Think a few chopped macadamia nuts could be added?
  13. I have tried them and they were great but a bit fluffy not easy to pack and carry them..turned into pieces! Would some xantham gum make them more consistent??
    • Hi Stamatia, Not sure why you had a problem with them because it's a recipe that's made often on the site and people tag me with their pictures. You can add xantham gum if you like but it should be a tiny amount. Hope that works for you.
  14. Thanks for the immediate response! When you say tiny you mean sth like 1ts or 1tbs??? Thanks again!!!
  15. Thank you I will make them tomorrow and I ll post the results!!
  16. Marilyn Ellis
    I made my first batch of these coconutty and delicious little morsels. Yum!That being said, what can I do to make them turn out a little more moist? I followed the recipe exactly; I used organic unsweetened coconut flakes and Arrowhead Mills Organic Coconut Flour — which I gently spooned into my measuring cup. ALSO, I ADDED 1/8 cup MORE SWEETENER (I used Splenda).I definitely will be making these again AND WOULD APPRECIATE SOME FEEDBACK ON MAKING THEM LESS DRY.Thanks for this great recipe.
    • Hi Marilyn, you know these alternative flours can be quite finicky. But perhaps you can reduce the coconut flour by three tablespoons. If you can do eggs you might want to checkout some other coconut flour cookies on my site, like the lemon, chocolate and orange cranberry. Let me know if you need me to share the links of those. Hope this helps.
  17. Hi there, quick question...this recipe looks really yummy, so I added it to my fitness pal so I can make sure I stay within my macros. It seems like every time I add a recipe in MFP, the carbs are much higher than what’s listed. So I wonder, how do you calculate your nutrition info? I want to know what I (or MFP) is missing so I can enjoy more of this type of treat!
    • Hi Mindy, it’s probably because you are including the sugar substitute in the calculations. All keto food bloggers do not add them to the total. Here is an explanation on Swerve my sweetener of choice: Swerve is the name brand of Erythritol it's unlike other sugar alcohols has a 0 % impact on blood sugar. (unlike Xylitol and Malitol) It is completely safe to eat on a keto diet and you do not need to count the carbs in your Net carb count for the day. Erythritol is only 0.2 Calories per gram. It is listed as 25 grams of carbs by difference. In the US at least, anything that is not protein or fat when tested is automatically listed as a carb by difference. Erythritol is a sugar alcohol that is 90% processed in the small intestine. The human body cannot derive energy from erythritol (hence the low calorie count), and it has 0 glycemic impact and load (no insulin response).https://swervesweet.com/videos/swerve-and-carbohydrates
  18. Marilyn Ellis
    Thanks for the tips, Hilda. The next time I make these little goodies I’m going to add a bit more butter and, to keep the carbs down, I’m going to try Swerve. Did you use the Granular Swerve in these cookies? Many thanks for your help. I look forward to your response.
  19. Laura schmit
    Made these today and couldn't be more satisfied with the results. Even my 9 year old loves them. I read through the comments, but didn't find an answer... how many carbs per cookie? Yield was 30.
    • Hi Laura, The nutritional facts are inside the black box at the end of the recipe. 1 net carb per cookie. So happy to hear that you and your 9 year old loved the recipe. Thanks for stopping by ;)
  20. This recipe looks great and I was wanting to make some cookies tonight, but I don't have any coconut flakes. Is there a way to make them without them?
  21. Recipe sounded great...I just started Keto about 3 weeks ago...so far so good...But I cant stomach Coconut or Almond flour or Baking with Stevia...they all leave a funny after taste that is terrible to me...I made these, super easy turned out great But again all I taste is Stevia
    • Hi Sandy, Like you I am not a fan of Stevia. Have you tried erythritol the Swerve brand is great or MonkFruit Lakanto's brand is also great. If you notice none of my recipes use Stevia. People have also used Splenda with great success.
  22. Could I substitute almond flour with this recipe?
    • Hi Amber, You really can't substitute almond flour cup for cup with coconut flour they act very differently. I have not made an almond flour version so not sure how much you would need but my guess would be at least double the amount of coconut flour called for in the recipe.
  23. These are really great - love them..light and fluffy. The only problem is that mine are falling apart....did I do something wrong?
  24. Hi! New to baking! I made these and they smell great! Too sweet for me. And these sugar replacements are hard on me. I have tried stevia, monk, swerve and mixes of each. Can I just reduce the sugar to half without drastically destroying the recipe? Wondering if it will be a waste of my ingredients and time. Consistency may be impacted?
  25. Have you ever frozen the dough before?
  26. These are the most awesome keto cookies I've made. Used Swerve and added the cream. Thought about adding Lily 's chips but didn't. Nice quantity, great texture great taste. Although my desire for high carb sweets is gone now, I do enjoy a small treat now and then. Thank you so much.
  27. Just made these cookies, used the heavy whipping cream...delicious!!!
  28. How do you store them
  29. CactusHeart
    Did you say TABLESPOON of baking powder?!?? I read tablespoon, are you sure you did not mean TEASPOON? It’s too bad that I likely will not get the answer in time🤦‍♀️
  30. Is the 1g of Carbohydrates a Net Carb?
  31. Made these a couple day ago. Can't believe how delicious they are. Had 3 of them in one day, way more than I should of but enjoyed every morsel. Already recommended this recipe to others. Can't thank you enough.
  32. These were super easy and delicious.Thank you for sharing
  33. Can we freeze the cooked cookies?
  34. I printed your recipe for Keto lemon cookies but the instructions did not print. Could you send me the complete instructions? Thank you
  35. Bessy Maradiaga
    Today I made a recipe, the result...DELICIOUS!!! Thank you for share your gift with us. Blessings!

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