Keto Cranberry Orange Cookies

keto cranberry orange cookies

 

Who here agrees with me that Christmas should be celebrated with at least one easy keto cookie recipe? I promise that if you’ve never tried the combination of cranberry and orange before, you’re going to love this cookie. I think it’s safe to say that you will become a major fan of these flavors once you try my keto cranberry orange cookies.

My keto cranberry orange cookies were partly inspired by my low carb nut-free tangy lemon cookies. If you haven’t tried my lemon cookies, I encourage you to do so ASAP. Because, these should also be included in your Keto Christmas cookie roundup.

Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase. 

Nut-free, Grain-free, Sugar-free

I really try my best to listen to my reader’s suggestions. Which is why when they ask for more low-carb, keto- friendly recipes, that are also nut-free, I do my best to deliver. I truly hope that my nut-free friends will give my keto cranberry orange cookies a try.

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During the Holidays, we all tend to indulge at least a little. Because of this, you might want to arm yourself with my 13 Low Carb,Keto Holiday Hacks

One way we can get off track during the holidays on a keto diet, is over consuming nuts, in the way of nut flours. Because of this, even individuals who do not have a nut- allergy can appreciate these keto cranberry orange cookies.

Coconut Flour Benefits

But why coconut flour as a flour alternative? Well, coconut flour is not actually a flour in the traditional sense. Do you know that coconut flour actually has no grains, no nuts, and is made completely of pure coconut? This makes for a great nut free low carb baking flour.

Keto Cranberry Orange Cookies

The Process of Making Coconut Flour

In order to make a coconut into a flour-like consistency, there are some important steps that need to be had. First you have to separate the coconut milk form the coconut meat, and then bake the coconut that is extracted until it completely dries out.

At that point, you can mill the dry coconut meat and be left with a powder that resembles flour. Although you cannot substitute coconut flour cup for cup for regular flour, it is a viable solution once you learn how to bake with it.

Coconut Flour, A Favorite In The Health Community

Coconut flour is a favorite in the low carb, keto, paleo community as well as those who need to eat a gluten-free diet.  Coconut flour is easy to digest which is why anyone with a nut-allergy can appreciate this nut-free flour option.

If all that isn’t enough to convince you, how about the added benefit that coconut flour is also less expensive than nut-flours? During the holidays, we can all appreciate some added savings, which is why these Keto Cranberry Orange Cookies will make a great addition to your Christmas cookie platter.

My Favorite Keto Hack

Experience the power of ketones with keto//OS

If you have been struggling to get into ketosis and it has been a challenge to stay on a low carb keto diet. Can I introduce you to Keto//OS . It’s the first therapeutic exogenous ketone supplement.

Do you know that you can now drink bio-identical ketones and enter into ketosis?

 Keto//OS is a state of the art supplement that raises blood ketones allowing you to enter into ketosis in under 60 minutes.

You can actually test your ketones in less than an hour after drinking and see your ketone levels raise.

Why is this powerful? Elevated ketones means you will see a major reduction in appetite, carb cravings, and sustained energy. This makes the low carb keto lifestyle a viable sustainable option.

Keto Cranberry Orange Cookies

Keto Cranberry Orange Cookies

Hilda Solares

Yields 24

A nut-free keto cranberry orange cookie recipe

15 minPrep Time

15 minCook Time

30 minTotal Time

Save RecipeSave Recipe

5 based on 1 review(s)

Ingredients

  • 1 cup of coconut flour
  • ½ cup finely chopped fresh or cranberries (measure after chopping) If cranberries are frozen use a food processor to chop easily.
  • 1 ½ teaspoons of baking powder
  • ¼ teaspoon salt
  • ½ cup butter softened
  • 4 ounces of cream cheese
  • 1 cup sugar substitute (I use Swerve)
  • 4 eggs
  • 2 teaspoons of orange extract
  • 2 teaspoons of grated orange peel
  • Keto Orange Glaze:
  • 1/2 cup of Swerve confectioners’ sugar substitute (Swerve is an erythritol oligosaccharides blend)
  • 2 tablespoons of lemon juice
  • 2 tablespoon of heavy whipping cream
  • 1 teaspoon of orange extract
  • 1 teaspoon of orange peel

Instructions

  1. Pre-heat oven 350 degrees
  2. Stir together coconut flour, baking powder, salt and set aside the dry ingredients.
  3. In a separate bowl, beat together butter, cream cheese, sugar substitute, orange peel, extract, until fully combined.
  4. Add the eggs, and beat well after each addition.
  5. Add dry ingredients to wet mixture, beat until fully combined.
  6. Chill the dough for ½ hour
  7. Measure a tablespoon at a time of cookie dough and roll them into balls.
  8. Flatten slightly each ball onto a lightly greased cookie sheet.
  9. Bake for 15 minutes or until lightly brown around the edges.
  10. Allow cookies to cool for 30 minutes before drizzling the low orange glaze.
7.8.1.2
112
https://www.fittoservegroup.com/2017/12/15/keto-cranberry-orange-cookies/
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Calories
2776 cal
Fat
261 g
Carbs
95 g
Protein
29 g


Click Here For Full Nutrition, Exchanges, and My Plate Info

Nutrition Facts
Serving Size 1 cookie
Servings Per Container 24

Amount Per Serving
Calories 65 Calories from Fat 56.7
% Daily Value*
Total Fat 6.3g 10%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 26mg 1%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0.3g 1%
Sugars 0.2g
Protein 1.4g 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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2 Comments

  1. These look amazing Hilda <3 I've missed you dearly! Serene xoxo www.iamserenel.com

     

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