It’s the most wonderful time of the year, but let’s face it, it can also be the most stressful. And searching for the perfect keto Christmas gift for your keto friends and family can add more stress to an already busy season.
Well, this girl is all about creating stress-free Holidays and I suspect you are too. So, with that in mind, I took the liberty to create the Ultimate Keto Christmas Wish List to assist you.
This Keto Christmas Gift Guide is full of keto gifts from the kitchen, keto snacks to keep cravings at bay, fun keto apparel, to keto books that inspire. It’s safe to say that this Holiday gift list has something for everyone’s budget.
If like me you have a growing list of people who have come alongside you to do a keto diet, why not choose a gift that encourages their progress?
Not only will it be a practical gift that you know they will actually use, but you will be giving them something that will benefit them long-term.
The truth is that there are some unique items that individuals on a Keto diet wish they had at their disposal.
Whether it’s a list of books that keeps growing or a coveted baking item that would make life easier, a keto dieter is always looking for tools to help them stay on track.
This ultimate keto Christmas wish list will serve as a good resource for anyone contemplating the keto diet and for those who have already adapted to this way of eating.
My list of ketogenic must-haves includes something for every budget. Here are a few of the products I already love and use as well as some splurges I wouldn’t mind having.
Keto Holiday Guide
Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.
If you’ve been searching for the perfect gift for your keto friends and family, I’ve got the answer you’ve been searching for in this Ultimate Keto Holiday Guide.
It’s got something for everyone at every price point. Plus, I’ve included many of my Amazon Store Favorites.
Favorite Keto Books
I am leading my suggestion with some especially useful ketogenic books that anyone who truly wants to change their diet can benefit from.
Without a doubt, there is a definite learning curve when you embark on a low carb keto diet. This is why having several books that serve as a resource just makes sense.
At the top of my favorite keto books are three books from my dear friend Jimmy Moore, from Livinlavidalowcarb
You can’t really talk about movers and shakers in the keto community without mentioning his work.
Jimmy Moore has dedicated his life to helping people find the correct information needed to properly do the diet that saved his life.
He does a fantastic job of breaking down the deep science of ketosis into layman’s terms and therefore takes away the intimidation factor when embarking on the keto diet.
It is the first book that he co-wrote with his lovely wife Christine Moore who’s an NTP. In this book, they team up to help you apply the principles of nutritional therapy while doing a low carb diet.
Unfortunately, a majority of people believe that going on a keto diet will be a fix to all their weight and health struggles, but their book goes into great detail to explain why it may take some fine-tuning in your diet and supplementation in order to see the results you’re hoping for.
The book also includes easy to follow recipes from Maria Emmerich from Keto Adapted Maria Mind Body Health
Speaking of Maria, her recipe books should be a staple in every ketogenic dieter’s kitchen.
Maria is a wellness expert specializing in nutrition and exercise physiology. Her passion to help others reach their goals comes from her own journey to wellness.
Having struggled with her weight throughout her childhood and then infertility as an adult, she shares her great advice from a place of compassion.
Maria truly understands the connection between the foods we eat and our health.
Although there are many wonderful keto books out on the market, Maria is a true pioneer and her work has passed the test of time. I encourage you to read the sampling that Amazon provides to help you decide.
Maria’s blog and books were a godsend during my first year of going keto. Her deep knowledge added so much insight and helped confirm that I was on the right path to getting my health back. It’s my hope that her work will also be a blessing to you.
Bread Goes Keto!
Carb cravers rejoice! This Christmas I am proud to be able to share my keto cookbook with you. Essential Keto Bread: Sweet and Savory Baked Goods to Satisfy and Craving proves that a ketogenic diet can be a delicious breeze.
With over 50 keto-friendly, mouthwatering baked good recipes, I am confident you will find a delicious option that will fool your taste buds into thinking you’re cheating.
Besides simple to follow recipes the book will teach you the foundation of the ketogenic diet and everything you need to properly bake keto goods in your home. As I share my how-tos and tips that will allow you to have consistent results every time.
Essential Keto Desserts
I’ve authored a second book and this time it’s all about eating sweets and staying keto. Essential Keto desserts includes 85 delicious, low carb, keto-friendly desserts to make the keto diet a delicious breeze.
What’s nice about this particular book is that many of the recipes have two levels of sweetness. All the recipes are flavored with wholesome ingredients like spices, berries, citrus, nut butter, cream and cocoa to bring out the natural sweetness.
It’s so much easier to do keto when you do not have to give up your favorite sweets.
I’m loving Shrewd Food Protein Crisps. This snack satisfies my need for crunch without kicking me out of ketosis. It’s like the cheese puffs I grew up on minus all the artificial junk. Plus, it’s low in carbs and high in protein. A truly satisfying snack.
Not everyone loves the kitchen as I do. This is where low carb keto snacks play a role in keeping you compliant on your diet.
Keto Kitchen Essentials
If you are ready to step up your game when it comes to keto cooking you really need some of these small kitchen appliances to make things easier. Although I am not a big gadget girl, I do have a few items I can’t seem to live without.
I assure you that any of the following suggestions will never gather dust in a keto kitchen and are well worth the small investment.
The following is my list of favorite baking tools:
- Measuring Cups and Spoons
- Stainless Steel Measuring Bowls
- Baking Sheets
- Cake Pans
- Springform Pans
- Loaf Pans
- Silicone Baking Mats
- Rolling Pin
- Cooling Rack
- Cookie Scoops
- Hand Mixer
- Stand-up Mixer ( nice but not required)
Keto Baking Pantry Staples
Baking on a low carb keto diet requires some staples that are not really optional. If you are a regular follower of our blog, you know that I aim to keep my recipes easy to duplicate.
Because I am not a fan of overly complicated recipes, you will not find it hard to come by ingredients on this list.
If you are still working your way around keto baking, I encourage you to check out my favorite Low Carb Keto Baking Tips for step-by-step guidance.
Keeping your keto baking pantry stocked with the following ingredients will make it super easy and convenient to follow along with my recipes.
These staples can always be found in our home and make the keto lifestyle a delicious option. I always try to keep these handy for quick and easy keto recipes.
My Favorite Keto Hack
Arming yourself with keto recipes is certainly key in doing this diet long enough to see the many benefits. But even with the best low carb ketogenic recipes sometimes additional help is needed.
This is when we also encourage you to have the right supplements to help you get and stay in ketosis. Because when you have the right tools the keto diet becomes easier.
Perhaps you’ve struggled to get into ketosis consistently on your low carb keto diet, or you’ve hit a plateau that doesn’t seem to budge, consider using Perfect KETO’s bundle to assist you. It’s a great way to see the benefits sooner rather than later.
You’ll learn how to elevate your ketones naturally enter into ketosis more quickly. Being at a deeper level of ketosis will help reduce your appetite, carb cravings, and give you lasting energy. These are the things you want to see happen as they make this diet sustainable and it’s why we recommend them.
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