Spirit . Mind . Body
A collection of low carb keto slow cooker recipes. Our slow cooker recipes makes it easier to meal prep and plan you low carb keto meals.
Mex Keto Chicken Taco Soup is an easy hearty soup that will keep you warm and toasty during the winter. Perfect for when you are craving comfort food that is keto-friendly and a breeze to prepare. I must confess that this girl L O V ES soups. In fact, if possible, […]
A flavor packed recipe for a Keto Cuban Pork (Lechón). It’s an authentic Cuban dish made easily in a slow cooker. I grew up on Cuban food and till this day it’s my go to food for comfort. Wanting a keto Cuban Pork recipe that could be easily made in a […]
Keto Cheeseburger Soup, it’s everything you love about a juicy mushroom cheeseburger but in a heartwarming bowl of soup. I must tell you that I am a huge fan of soup. If it were up to me I would have soup every day. And this keto cheeseburger soup hits the […]
My keto broccoli cheese slow cooker soup is easy, low in carbs, gluten-free and thickened with only cheesy goodness. It’s a rich thick low carb broccoli cheese soup that everyone will enjoy. Today, I thought I would share my recipe for keto broccoli cheese soup. Broccoli cheese soup has always […]