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Easy Keto Waffles

These easy keto waffles are flat-out delicious and sure to fool your tastebuds. Yes, they are that good! The waffles are tender, fluffy, crispy, and not at all eggy.

Plus these have the perfect texture and the same flavor as regular waffles minus all the carbs, and gluten. Yup just as good a traditional waffles, I mean what more can you ask for? 

Serve these with a drizzle of sugar-free maple syrup or fresh berries for a healthy breakfast your whole family will enjoy. Or even serve with a scoop of sugar-free vanilla ice cream as dessert! 

I have a recipe for keto chicken and waffles that my family devoured using this same basic recipe for keto-friendly waffles. It’s one you should also check out.

Be sure you visit our keto brunch recipes for other yummy options. 

When I set out to make the best keto waffles that would be both keto and gluten-free I didn’t stop until I achieved a waffle that was crispy on the outside and soft on the inside.

Not only did they have to taste amazing, but I didn’t want high inflammation ingredients like what you find in typical waffles. 

Was that really too much to ask? Well, I am thrilled to report that I accomplished what I think to be an ideal low carb waffles.



Keto Waffles


Easy keto waffles served with berries and a scoop of sugar-free ice cream as dessert

How did I achieve this? By making a waffle batter using cream cheese, and eggs but also almond, coconut flour, keto-friendly sweetener, and a little psyllium husk powder for stability.

The addition of a tiny amount of psyllium powder is what makes the waffles crispy plus also makes these a great high fiber breakfast option. Imagine having a delicious way to add more fiber to your ketogenic diet? 

If you are a fan of adding fiber to your keto diet, we have a whole collection of keto high-fiber recipes that you should check out!

I love that combination of ingredients including the extra fiber produced the perfect fluffy waffles I was after and I can’t wait for you to try them!

Not only are these waffles super easy to make, but they also double batch, and freeze beautifully allowing you to keto meal plan simply.

Then it’s just a matter of using a toaster or toaster oven to warm them up. 

These waffles are also loaded with nutrition and therefore quite filling, allowing you to enjoy a healthy waffle recipe.

How To Make Keto Waffles

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Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.

You’ll need a waffle iron to make this recipe. I used a Belgium waffle maker. The recipe makes 6 large waffles and I consider serving half a Belgium waffle.

Half of our keto Belgium waffle has 4.9 net carbs and 18.3 grams of protein that will keep you nice and satisfied. 

That being said you can also make them in a griddle for low-carb pancakes.

This recipe for low-carb waffles comes together quite simply for a quick keto breakfast. 

Serve you healthy waffles with fresh berries, some whipped cream, or your favorite sugar-free syrups. I added below my favs. 

The following are all the simple ingredients you’ll need note that the full-printable recipe card is at the bottom of the page.

keto waffles made in red waffle iron

Keto waffles made in red waffle iron

Ingredients and Materials Needed

Best Sugar Substitutes For Sugar-Free, Gluten-Free Waffles

As far as choosing your sweetener to make your low-carb, my top choice is a monk fruit and erythritol blend. My personal favorite is Lakanto’s brand. But you can also use Swerve an erythritol sugar substitute. 

You could also use the stevia and erythritol-based brand Pyure for most of my baked goods. However, if using Pyure you will want to use half the amount called for in this recipe since it’s a much sweeter choice. 

Lastly, if you can’t easily find a more natural sugar substitute you can also use Splenda for baking or a generic brand of the same. It will work with great success.

I know not everyone would agree with me here and I respect that but in my book, it’s still better than regular sugar.

Low Carb Syrup Options

The following are my favorite sugar-free syrup options that are sugar-free and keto-friendly.

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Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.

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In case you don’t know we have authored two books for you, Essential Keto Bread and Essential Keto Desserts both inspired by your requests over the years. It’s my prayer these keto cookbooks will help make keto a delicious breeze for you.

Join Our Jesus And Keto Movement 

Our family came to the keto diet looking at it from a Christian perspective. As believers, we live our entire lives supported by God’s grace.

So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

When we followed the Holy Spirit’s prompting to we got on the path to real transformation.  Knowing firsthand the benefits of this decision we have created a closed Christian group that is using the keto diet to transform their lives.  

We invite you to join our Private Facebook Group and see if it’s not the key you have been missing. Note that once you click the link you will be prompted to answer a few questions that ensure that you understand what this group stands for.

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The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!

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Keto Waffles with blueberries and raspberries on white table.

Keto Waffles

Yield: 6 Belgium Waffles
Prep Time: 10 minutes
Cook Time: 15 minutes
Additional Cooking Time: 10 minutes
Total Time: 35 minutes

These keto waffles are delicious and fail-proof. The recipe comes together easily and uses two types of keto-friendly gluten-free flours, almond, and coconut for the perfect low carb waffle recipe.


  • 1 cup of finely milled almond flour measured and sifted
  • 1/4 cup of coconut flour
  • 1/4 cup of granulated sugar substitute
  • 1 tablespoon of psyllium husk powder
  • 2 teaspoons of baking powder 
  • 1/4 teaspoon of salt
  • 8 ounces of full-fat cream cheese softened at room temperature
  • 1 teaspoon of vanilla extract
  • 5 eggs, at room temperature
  • 1/2 cup to 3/4 cup of water
  • 2 tablespoons of unsalted butter, melted


  1. In a large bowl, whisk together the sifted almond flour, coconut flour, sugar-substitute, psyllium husk powder, baking powder, and salt. Set aside.
  2. Preheat the waffle iron according to your manufactures instruction manual.
  3. In a medium-sized bowl, using an electric mixer, combine the cream cheese and vanilla. Once combined add the eggs, one a time being sure that the eggs are well incorporated.
  4. Add the egg mixture to the dry ingredients, and combine using a spatula. Add 1/2 cup of water and stir to combine. Add up to 1/4 cup more water as needed since the batter thickens as it sits.
  5. Grease the waffle iron with the melted butter using a pastry brush being sure it covers both the top and bottom of the iron.
  6. Add spoonfuls of the waffle batter evenly being sure not to overfill the waffle iron.
  7. Close the waffle iron, and cook according to your iron's manufactures instructions.
  8. Serve waffles with sugar-free syrup, or fresh berries.
  9. Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 weeks. Reheat your waffles in a toaster or toaster oven set to medium heat.


To save time you can also toss all the ingredients into a high-powered blender.

Nutrition Information:
Yield: 6 Serving Size: 2 slices, half a Belgium waffle
Amount Per Serving: Calories: 450Total Fat: 45gCholesterol: 280mgSodium: 289mgCarbohydrates: 12.9gNet Carbohydrates: 4.9gFiber: 7.1gSugar: 0.5gProtein: 18.3g

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