Carnivore Chicken Patties

These carnivore chicken patties are juicy, protein-packed, and incredibly easy to make with just a few simple ingredients.

Made with ground chicken, parmesan cheese, butter, and seasonings, they are a delicious zero-fuss option for anyone following a carnivore, ketovore, low-carb, or keto lifestyle.

If you have ever made ground chicken patties that turned out dry, this recipe solves that problem by adding small cubes of cold butter right into the mixture. As the patties cook, the butter melts into the meat, helping keep them moist and flavorful.

These chicken carnivore patties are perfect for a quick lunch, easy dinner, or meal prep.

Serve them on their own, with cheese, or wrapped in bacon.

Be sure to check out our entire collection of carnivore recipes for delicious ideas that fit a carnivore or ketovore lifestyle.

Why You'll Love These Carnivore Chicken Patties

These patties are simple, satisfying, and a great way to add more protein to your day without complicated ingredients.

You'll love this recipe because it is:

• Carnivore-friendly when made without the optional garlic and onion powder
• Naturally Keto friendly
• Gluten-free
• Made with just a handful of ingredients
• Ready in minutes
• Great for meal prep
• High in protein
• Juicy thanks to the added butter

Ground chicken can be very lean, which is why the cold butter is such an important part of this recipe. It adds richness and helps prevent the patties from drying out while they cook.

Ingredients Needed For Juicy Carnivore Chicken Burgers

What's great about these carnivore chicken burgers is that they require only a few basic ingredients.

You will need:

• Ground chicken
• Parmesan cheese
• Salt
• Black pepper
• Garlic powder, optional
• Onion powder, optional
• Cold unsalted butter
• Extra butter or tallow for cooking

For a stricter carnivore version, leave out the garlic powder and onion powder. The Parmesan cheese, salt, pepper, and butter will still give these patties plenty of flavor.

If you are more ketovore, the optional seasonings add a nice savory flavor without adding many carbs.

How To Make Carnivore Chicken Patties

Start by cutting cold butter into small cubes and placing it back in the refrigerator while you prepare the ground chicken mixture. Keeping the butter cold helps it stay in little pockets throughout the patties.

In a large bowl, combine the ground chicken, parmesan cheese, salt, pepper, and optional seasonings until everything is evenly mixed.

Next, gently fold in the cold butter cubes. Try not to overmix at this point, since you want the butter pieces to stay scattered throughout the meat.

Using wet hands, form the mixture into six equal portions. Roll each portion into a ball, then flatten into patties that are about ½ inch thick.

Cook the chicken patties in a skillet with butter or tallow until they are golden on the outside and fully cooked through. The patties will firm up as they cook. Use a meat thermometer to check that they reach a safe internal temperature of 165 degrees.

Tips For The Juiciest Carnivore Chicken Patties

Because ground chicken is naturally lean, a few simple steps can make a big difference in the final texture.

Keep The Butter Cold

Cold butter is the secret to juicy carnivore chicken patties. When the small butter cubes melt during cooking, they add moisture and richness from the inside.

Do Not Overmix

Mix the ground chicken mixture just until everything is combined. Overmixing can make the patties tougher.

Use Wet Hands

Ground chicken can be sticky, so wetting your hands makes it much easier to form the patties.

Cook Over Medium Heat

Cooking them over medium heat helps the outside brown while giving the center enough time to cook through.

Let Them Rest Briefly

After cooking, let the patties rest for a couple of minutes before serving. This helps the juices settle.

Grilling Instructions

These carnivore chicken patties can also be cooked on the grill.

Preheat the grill to 375°F and spray the grates well to prevent sticking. Cook the patties over direct heat for about 5 to 6 minutes per side, or until fully cooked.

If adding cheese, move the patties to indirect heat and place your cheese of choice on top. Let the cheese melt for about 2 minutes before serving.

Grilling gives these patties a delicious flavor and makes them a great option for summer meals, cookouts, or an easy protein-rich dinner.

What To Serve With Carnivore Chicken Burgers

These patties are delicious served simply with melted cheese or a little extra butter on top.

For a carnivore or ketovore meal, serve them with:

• Fried eggs
• Crispy bacon
• Cheese slices
• A little sour cream
• A side of pork rinds

How To Store Leftovers

Store leftover chicken patties in an airtight container in the refrigerator for up to 3 days.

To reheat, warm them in a skillet with a little butter over medium-low heat until heated through. You can also reheat them in an air fryer or microwave, but the skillet gives the best texture.

Can You Freeze Carnivore Chicken Patties?

Yes, these chicken patties can be frozen for up to 3 weeks.

For best results, let the cooked patties cool completely, then wrap them individually or place parchment paper between each patty before freezing. This makes it easier to remove one or two at a time.

Thaw overnight in the refrigerator before reheating.

Meal Prep Tip

These carnivore chicken patties are a great protein to keep on hand for quick meals during the week. You can cook a batch ahead of time and reheat them for lunch or dinner.

They are also easy to double if you want extra patties for freezing.

Frequently Asked Questions

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