It was high-time that I stopped avoiding the creation of a keto friendly red velvet treat. This recipe idea had been chasing me for months. I don’t know why I kept running from it. But like anything that has the potential to change your life, it’s just a matter of time till it finds you. Get ready for these keto red velvet cheesecake swirled brownies to rock your world.
Maybe the idea of doing flips in the kitchen isn’t what you’re looking for but trust me these red velvet keto brownies may have you doing things, dare I say? Out of character.
Can you tell how excited I am about sharing a new recipe with you?
Honestly, it just warms my heart to know that my little recipes can play some sort of role in keeping you compliant on keto.
Why A Keto Red Velvet Brownie Recipe?
So here’s the thing, I’ve always been a fan of red velvet cake.
But red velvet isn’t an easy cake to master.
Rather than a cake, I opted for a keto red velvet cheesecake swirled brownie.
It’s ok you can lick your lips now.
Probably one of the reasons I always loved a good slice of red velvet cake, is because it’s such a moist cake. Unfortunately, creating a red velvet cake that would be low in carbs and keto-friendly, had the potential to fail miserably.
To begin with, baking with low carb keto flours doesn’t automatically produce a moist option. In fact, it can be tricky to get the perfect balance between being moist and it falling apart.
Remember we are working with flours that have no gluten (no glue to bind).
Facing The Keto Red Velvet Challenge
Because failing is never fun. I kind of avoided the idea of a keto red velvet treat for longer than I am proud to admit.
Am I the only one who hates tossing ingredients in failed keto experiments? That is just not cool with this girl.
Which is why many of you know I always say a prayer before I embark on a new recipe. You know I need that heavenly download or this girl is not going to create something worth sharing.
Something tells me you don’t like tossing perfectly good keto items either. Good, you’ve come to the right place then.
After what felt like an eternity. I finally decided it was time I just rolled up my sleeves and faced down the challenge and create a delicious keto red velvet brownie recipe for us both to enjoy.
If you’re a fanatic of red velvet cake, then you know the appeal isn’t just about a moist cake. There is also the deliciousness of the cream cheese frosting that is slathered on top of this thing.
I mean really, what’s red velvet cake without cream cheese frosting? Exactly.
Keeping Things Easy Peasy
I am passionate about making simple easy to duplicate low carb keto recipes. Which is why I wanted to skip the whole having to frost the keto red velvet brownies.
So instead, I thought I’d give you the flavor of red velvet and the rich cream cheese frosting in one scrumptious treat.
Going back to the necessary moistness factor that is a classic in a red velvet cake, I decided a keto brownie could achieve this best. This is because, I know firsthand that it is possible to create a rich moist keto brownie that rivals a traditional one.
Rather than reinvent the wheel. I decided to go check on some of my other brownie recipes.
You do know I have a category of just chocolate desserts right?
You know what’s in that chocolate category? Several great keto tested and proved brownie recipes.
You know what else I found when I when I searched my brownie recipes?
A recipe for keto swirled brownies. This little gem could use a picture update, but don’t let that fool you. It’s decadent treat that you must try.
Well, with the confidence of having already created a keto swirled brownie recipe that was a winner, I sat down and finally created a keto red velvet cheesecake swirled brownie.
The Start Of Something Great
Have a minute for a quick history lesson? Trust me, it will be worth your while to learn how red velvet cake came into existence.
I’m a firm believer in the importance of understanding the back story in order to further appreciate something.
Do you know that red velvet cakes have been enjoyed since the 1800’s? And here I thought it was a 1950’s thing.
The name velvet referred to the smooth texture the cocoa powder provided. The use of cocoa powder was a way to soften the flour and help produce a finer textured cake. Genius huh?
Food Rations During World War II = Creativity
During World War II baking items became very rare. So much so that finding basic ingredients where nearly impossible to find. Which meant that cocoa powder was not readily available. You couldn’t just pick it up at your local grocery store.
In an attempt to disguise this fact, creative bakers added beet juice to mimic the color of chocolate and to keep the cakes moist.
This would explain why red velvet cake doesn’t have a strong chocolate taste and its red color.
Growing up I couldn’t really figure out what made red velvet cake taste so good. That is until I found out it’s roots.
The Tanginess Factor
Most recipes for red velvet include buttermilk. The tanginess of buttermilk is a key component in getting the flavor just right.
Because I opted for a rich keto red velvet swirled brownie, buttermilk would not work. All that liquid would cause it to fall apart. One tablespoon or two was not going to produce a rich buttermilk flavor. It would just get lost in the batter.
Not to mention that buttermilk isn’t allowed on low carb diet. It’s way to high in carbs. So yeah buttermilk would not be an option.
One day if I decide to make a more traditional keto red velvet cake, especially after conquering this red velvet brownie, I’ll just make my own low carb buttermilk.
How? By adding some vinegar to heaving whipping cream and letting it curdle. Stay tuned for a future recipe using this hack.
Let’s get back to the tanginess factor of red velvet cake.
In order to achieve that buttermilk tanginess with my keto red velvet cream cheese brownies, I added a little vinegar to the batter.
Trust me it works.
So don’t skip the vinegar because it sounds strange.
It’s a vital step in getting the flavor of red velvet perfect.
Wrapping things up. Make sure you give my recipe for keto red velvet brownies a try. It was created from a place of love. A tool to steer you from temptation and keep you on the keto journey.
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Keto Red Velvet Cheesecake Swirled Brownies
Serving Size 16
Yields 1 pan of brownies
A delicious keto red velvet cheesecake swirled brownie recipe.
15 minPrep Time
25 minCook Time
40 minTotal Time
- 3 ½ ounces of unsweetened baking chocolate
- 3/4 cup of butter (12 tablespoons)
- 1 ½ cups of sugar substitute
- 3 eggs
- 1 cup of finely milled almond flour (I sift my almond flour 2x’s before measuring)
- 1 ¼ tablespoons of red food coloring
- 1 ¼ teaspoon of white vingear
- 1 teaspoon of baking powder
- ¼ teaspoon of sea salt
- 8 ounces of cream cheese (room temperature)
- 1 teaspoon of white vinegar
- ¼ cup of sugar substitute
- 1 egg
- ½ teaspoon of vanilla extract
- Pre-heat oven to 350 degrees and lightly grease an 8 x 8 square inch pan.
- Melt the baking chocolate and butter either in a double boiler. Or in a microwave in increments of 30 seconds until fully melted. Stir well and allow to cool for 5 minutes.
- Add the chocolate butter mixer to the sugar substitute and mix well, until well blended.
- Stir in the vanilla, and white vinegar
- Mix in the eggs one at a time and combine well.
- Add the sifted almond flour, baking powder and salt and stir.
- Next add the brownie batter to an 8x8 baking and spread batter evenly.
- Mix the cream cheese, sugar substitute, egg, vanilla extract, vinegar until fully combined.
- Add spoonfuls of the cream cheese swirl to the top of the keto brownie base.
- With a thin knife swirl cream cheese topping into the brownie mixture.
- Bake in a pre-heated oven for about 25-30 minutes, or until a toothpick inserted comes out clean.
- Allow to fully cool before slicing and eating. Must be stored in the refrigerator.
Keto Tip To Keep You In Check
We often get asked what’s our favorite tip to help someone start the keto lifestyle.
Or if there is a tool that they can use to help them stay compliant.
Hands down our best advice is to consider the use of Keto//OS the first therapeutic ketone supplement to come to market.
Why Keto//OS exogenous ketones?
- Because it can help with the adaptation process of becoming fat-adapted.
- The ability to get back on track after a carb slip up. This allows you to avoid a downward spiral that can potentially get you to quit.
Prüvit’s Keto//OS allows you to drink ketones and put’s you into a state of ketosis in under 59 minutes. It’s such a bold statement that Prüvit (PROVE IT) states their promise in their name.
Don’t just take our word for it, test it for yourself.
With the ability to drink ketones, in addition to your body producing them endogenously, you can see the results more consistently.
We are finally seeing our Fittoserve Group community reach their goals and it’s why we have chosen to share this supplement with you.
The use of Keto//OS allows you to experience what it feels to be in ketosis and bypass the dreaded keto-flu. The flu-like symptoms you experience when transitioning into a ketogenic state.
Why is the goal ketosis? Because once you are in ketosis you don’t have as many cravings and your appetite diminishes significantly. In addition, you have more energy and focus helping you to stay committed to the lifestyle.
Consider picking up a copy of the Ketogenic Bible and learn more about exogenous ketone supplementation as well as the latest studies pointing to being in a therapeutic state of ketosis.
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Learn More About Keto//OS
If you want to learn more about the science behind it, I encourage you to watch this 4 minute explainer video
For more information regarding our personal experience, read about it in our post: How to enter ketosis quickly.
For detail information on which Keto//OS plan can best suit your needs visit here.
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If you are wanting to do a keto diet effectively, don’t forget to test your ketone levels. Although ketone strips work well initially, the Gold standard is the blood ketone test.This test is taken just like the glucose test that diabetics use to track their sugar levels.
After 10 seconds the ketone meter will give you an accurate reading. Testing is not necessary in order to do a ketogenic diet, but it can serve as a powerful tool to track your ketone levels and help you see your ketosis progress.
Please feel free to reach out to us to assist you in any way. It’s our desire to see you succeed.