This oopsie bread recipe is a light, fluffy, gluten-free bread substitute that has been loved in the keto community for years. Also known as keto cloud bread or oopsie rolls, it is made with eggs, cream cheese, a little cream of tartar, and a small amount of coconut flour for better structure.
If you have been looking for a simple low-carb bread option that can stand in for sandwich bread, hamburger buns, or even hot dog buns, this recipe is a great one to keep in your keto kitchen.
Unlike traditional bread, oopsie bread does not use yeast, wheat flour, or added sugar. Instead, the texture comes from whipped egg whites that are gently folded into a creamy egg yolk and cream cheese mixture. The result is a soft, airy bread alternative with less than 1 net carb per serving.
My version includes a little coconut flour because I find it helps the rolls hold their shape better, store well, and feel more bread-like than the original version.
And don't forget to check out our entire collection of keto bread recipes.
Why You'll Love This Oopsie Bread Recipe

- It is keto-friendly and gluten-free
- It has less than 1 net carb per serving
- It works as a soft bread substitute for sandwiches and buns
- It uses simple ingredients you probably already have
- It can be made savory or slightly sweet
- It stores better than many cloud bread recipes because of the coconut flour
- It is a great option when you want bread without almond flour
What Is Oopsie Bread?
Oopsie bread is a low-carb bread substitute made mainly with eggs and cream cheese. It is also often called cloud bread because of its light, airy texture.
The name "oopsie bread" comes from the story that this recipe was created by mistake when cream cheese was used instead of cottage cheese in the original low-carb Diet Revolution Rolls recipe.
That happy accident became a favorite in the keto and low-carb community because it gave bread lovers a simple way to enjoy sandwiches, burgers, and rolls without traditional flour.
Unlike regular bread, oopsie bread does not have a chewy yeast bread texture. It is soft, fluffy, and slightly spongy, making it a better fit for sandwich rounds, breakfast buns, and quick low-carb bread replacements.
Is Oopsie Bread The Same As Cloud Bread?

Yes, oopsie bread and cloud bread are often used to describe the same type of keto bread substitute. Both are usually made with whipped egg whites and cream cheese, then baked into soft rounds.
Some cloud bread recipes are made with just eggs and cream cheese, while others include cream of tartar, seasonings, or a small amount of low-carb flour.
In this recipe, I add coconut flour and use the egg yolks too because it gives the bread a little more body and makes it easier to use for sandwiches or buns.
Why This Keto Cloud Bread Recipe Works
- Separately whipped eggs create the lift: Beating the egg whites until stiff peaks form gives oopsie bread its airy structure, while the whipped egg yolks add richness and help create a tender, bread-like texture.
- Cream cheese adds richness: Full-fat cream cheese helps balance the eggs and gives the rolls a mild, pleasant flavor.
- Coconut flour improves the structure: A small amount of coconut flour helps the rolls feel sturdier and less delicate than traditional cloud bread.
- Cream of tartar helps stabilize the egg whites: This makes it easier to get fluffy, reliable results.
- It is highly customizable: You can keep it plain for sandwiches or add herbs, garlic, parmesan, cinnamon, or everything bagel seasoning.
The Ingredients & Tools You'll Need To Make Cloud Bread
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Note that the full printable recipe card is at the bottom of the page, along with the nutritional information
You'll only need a few ingredients to make this easy keto-friendly bread.
In the original recipe, there is no flour of any kind used but I found that a tiny amount of coconut flour gave the bread a better structure.
The typical recipe for oopsie bread can be a little delicate and it's why I wanted to beef up the texture with the addition of coconut flour.
- Eggs: The eggs need to be separated carefully because even a small amount of yolk in the egg whites can keep them from whipping properly.
- Cream cheese: Use full-fat cream cheese for the best texture and flavor. Make sure it is softened so it blends smoothly with the egg yolks.
- Cream of tartar: This helps stabilize the whipped egg whites and gives the rolls a better rise.
- Coconut flour: This is my little twist on the classic oopsie bread recipe. It helps the bread hold together better and makes it a bit more practical for sandwiches.
- Salt
Tools
- Hand mixer or stand mixer
- Parchment paper
- Baking sheet
How To Make Oopsie Bread Rolls

Start by separating the eggs carefully, placing the whites in one clean mixing bowl and the yolks in another. Be sure no yolk gets into the whites, since that can prevent them from whipping properly.
Beat the egg whites with the cream of tartar until stiff peaks form. This step is what gives the oopsie bread its light, fluffy texture, so take your time and make sure the whites are fully whipped but not dry.
In a separate bowl, beat the egg yolks with the softened cream cheese and salt until the mixture is smooth. Stir in the coconut flour until it is fully combined.
Gently fold the whipped egg whites into the egg yolk mixture. Try not to overmix because you want to keep as much air in the batter as possible.
Spoon the batter onto a parchment-lined baking sheet, shaping each portion into a round.
Bake until the rolls are golden and set. Let them cool on the baking sheet for a few minutes before transferring them to a wire rack.

Tips For The Best Oopsie Bread
Make sure your mixing bowl is completely clean and dry before whipping the egg whites. Any oil or egg yolk in the bowl can keep the whites from forming stiff peaks.
Use room temperature cream cheese so it blends smoothly into the egg yolks. Cold cream cheese can leave lumps in the batter.
Fold gently when combining the egg whites with the yolk mixture. The goal is to keep the batter airy, not deflate it.
Do not skip the parchment paper. Oopsie bread is delicate when warm and can stick easily to the pan.
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Let the rolls cool before storing or using them. They firm up more as they cool and become easier to handle.
For the best sandwich texture, lightly toast the rolls before serving.
How To Use Oopsie Bread
Oopsie bread is one of those simple keto recipes that can be used in so many ways. It works well when you need a quick bread substitute but do not want a heavier almond flour or coconut flour loaf.
Use it for:
- Sandwiches
- Breakfast sandwiches
- Hamburger buns
- Hot dog buns
- BLTs
- Chicken salad sandwiches
- Low-carb avocado toast
- Mini pizzas
- Garlic bread rounds
- Sweet cinnamon cloud bread
You can also shape the batter differently depending on how you plan to use it. Make larger rounds for sandwiches, longer shapes for hot dog buns, or smaller rounds for sliders.
How To Store Cloud Bread

Store cooled oopsie bread in an airtight container in the refrigerator for up to five days.
You can also keep them at room temperature for up to two days if your kitchen is cool and dry, but I prefer storing them in the refrigerator for the best texture.
To reheat, place them in a toaster, toaster oven, or skillet until lightly warmed. Toasting also helps remove some of the soft eggy texture and makes them better for sandwiches.
Can You Freeze Oopsie Bread?
Yes, oopsie bread can be frozen, but the texture is best when it is refrigerated and used within a few days.
To freeze, let the rolls cool completely, place parchment paper between each one, and store them in a freezer-safe bag or container. Thaw them in the refrigerator, then toast before serving.
Oopsie Bread Variations

Savory Oopsie Bread
Add garlic powder, onion powder, Italian seasoning, or grated parmesan cheese for a savory version that pairs well with burgers, sandwiches, or soups.
Everything Bagel Oopsie Bread
Sprinkle everything bagel seasoning on top of each roll before baking for a flavorful keto sandwich bun.
Sweet Cloud Bread
Add a little cinnamon and sugar substitute to the batter for a lightly sweet version that works well with butter, cream cheese, or sugar-free jam.
Carnivore Oopsie Bread
For a more carnivore-friendly version, leave out the coconut flour.
Frequently Asked Questions
Yes, oopsie bread is keto-friendly because it is made without wheat flour or sugar. This recipe has less than 1 net carb per serving, making it a great option for a low-carb bread substitute.
Yes, this oopsie bread recipe is gluten-free because it does not use wheat flour or gluten-containing ingredients.
Oopsie bread can turn flat if the egg whites were not whipped to stiff peaks, if the egg whites were overmixed into the batter, or if any egg yolk got into the whites before whipping.
Oopsie bread can have a mild egg flavor because eggs are the main ingredient. Adding cream cheese, salt, and a little coconut flour helps balance the flavor. Toasting the rolls before serving also improves the taste and texture.
Yes, but the egg whites may not be quite as stable. Cream of tartar helps the egg whites hold their structure, which gives the rolls a better rise.
Yes. Traditional oopsie bread is often made without flour, but I prefer adding a little coconut flour because it gives the rolls better structure and makes them easier to use as sandwich bread.
Yes, oopsie bread can be used as a low-carb hamburger bun. For best results, make the rounds a little larger and toast them lightly before adding your burger.
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Oopsie Bread (Gluten-Free)
This oopsie bread recipe, also known as keto cloud bread, is a light and fluffy low-carb bread substitute made with eggs, cream cheese, cream of tartar, and a little coconut flour for better structure. With less than 1 net carb per serving, it is perfect for sandwiches, burgers, and quick keto bread rolls.
Ingredients
- 8-ounce package of cream cheese (room temperature)
- 8 eggs separated
- ¼ teaspoon of tartar powder
- ¼ teaspoon of salt
- ⅓ cup of coconut flour
Instructions
- Separate your eggs carefully being sure to not get any yolk into the egg whites. Reserve the yolks to beat separately.
- In a large mixing bowl using an electric mixer beat the egg whites and tartar powder until stiff but not dry.
- Preheat your oven to 350 degrees
- Line a baking sheet with parchment paper.
- In another large bowl using an electric mixer beat the egg yolks, the softened cream cheese, and sea salt until completely blended.
- Stir in the coconut flour to the egg yolk batter.
- Lastly, fold the beaten egg whites into your egg cream cheese mixture.
- Mix gently until fully incorporated.
- Place your batter using a tablespoon onto a parchment paper or parchment-lined cookie sheets. Each roll is about 3 inches in diameter.
- Bake your oopsie bread for about 20-25 minutes.
- Allow them to cool on the sheet for a few minutes, and then remove to a rack and allow them to cool further before storing.
- Your oopsie bread can be kept in a container in your refrigerator for about 5 days.
- You can even heat up the oopsie bread in your toaster easily.
Nutrition Information:
Yield:
16Serving Size:
1Amount Per Serving: Calories: 92.5Total Fat: 8.1gSaturated Fat: 5.1gCarbohydrates: 0.9gNet Carbohydrates: 0.9gFiber: 0gSugar: 0.2gProtein: 4.5g












lisapan says
These look and sound amazing! Giving them a shot today!!!! LoL
fittoservegroup says
Hi Lisa, Thanks for the shoutout. It really makes a great bun.
Ana Perry says
can't wait to try this, I haven't been able to make an edible oopsie bread, EVER
fittoservegroup says
Hi Ana, I like the addition of the coconut flour. I also feel that they are better toasted. enjoy 😉
Jonathan Caswell says
Reblogged this on By the Mighty Mumford and commented:
HMMMM, LET ME CHEW ON THIS!!!!
fittoservegroup says
Jejejeje thanks my friend. By well
Nicole says
I have used a different variation of oopsie bread in the past, but look forward to this alternative.... When I have made oopsie bread, I found it to be a little "eggy" tasting, but I was making a BLT and decided to try grilling on both sides in butter (almost like a grilled cheese sandwich) and it came out great 🙂
fittoservegroup says
Hi Nicole, there is a little of that eggy taste. However, the addition of cider vinegar helps with that. Thanks for stopping by and commenting. Here to cheer you on. ???
Kelly says
How much cider vinegar to remove the eggy taste?
fittoservegroup says
Hi Kelly, I add one tsp. You might also want to checkout some of my other bread recipes. Just type in bread and see a few great favorites among this community. Hope this reply finds you well.
Tara says
I am searching for an easy brad recipe. Just something to make on occasion. I will give this a try. Thanks for sharing!
Hilda Solares says
Hi Tara, glad you found our blog. There is an entire category for bread on the site. Here’s a link to a very easy option. https://fittoservegroup.com/2016/10/28/no-fuss-low-carb-quick-bread/ here to support you in any way I can. ?