Keto Mocha Coconut Milk Ice Cream, A Dairy Free Treat!

keto mocha coconut milk ice cream

Have you been searching for a dairy-free, sugar-free and low carb keto friendly ice cream recipe? Well, what if I told you that my keto mocha coconut milk ice cream is, plus it’s churn free?

The Need For A Low Carb Keto Friendly Ice Cream Recipe

Here in South Florida we are already experiencing 90 degree days. Understand it’s not even officially Spring yet.  I know this may sound  like a complaint but it’s more of an observation.

I love living in Miami, it really is a melting pot of cultures. However, the humidity factor can be a challenge as the temperature continues to rise. It’s frankly hard for me to believe that there are places in the United States right now that are still experiencing snow.

Don’t misunderstand me, I passed my junior high geography class. It’s just that when you are already sweltering from the heat in the middle of winter, well its tough get pass that.

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I know I should be grateful that all this humidity its great for my skin. However, this still does not mean that living in this type of weather isn’t a challenge at times.

Understand that this was a very mild winter for us. If I tell you we had like two days of winter weather, I may be stretching the truth. Unless you consider two days of 40 degree weather cold.

So how do we cope? By indulging with this keto coconut milk ice cream of course! Because my oven is taking a  much needed break.

Don’t get me wrong I still bake keto goodies during the warmer months, but an easy treat that requires no heat makes perfect sense right now.

I hope you enjoy this easy no churn keto mocha coconut milk ice cream recipe.

Keto Mocha Coconut Milk Ice Cream

Serving Size 16

Keto Mocha Coconut Milk Ice Cream, A Dairy Free Treat!

Hilda Solares

Yields 16

A super easy low carb chocolate keto ice cream that needs no ice cream machine.

5 minPrep Time

60 minCook Time

1 hr, 5 Total Time

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Ingredients

  • 4 cans of full fat coconut milk chilled overnight
  • 1 cup of swerve or other sugar substitute equivalent
  • 6 tablespoons of dark unsweetened cocoa powder
  • 2 teaspoons of instant coffee
  • ½ tsp. of sea salt

Instructions

  1. In a mixer blend all the ingredients until fully combined.
  2. Pour into two loaf pans or other similar container.
  3. For a creamier version place in the freezer and every two hours stir the ice cream with a fork.
7.8.1.2
76
https://www.fittoservegroup.com/2016/03/17/mocha-low-carb-coconut-milk-ice-cream-a-dairy-free-treat/
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Calories
177 cal
Fat
4 g
Carbs
44 g
Protein
7 g


Click Here For Full Nutrition, Exchanges, and My Plate Info

Nutrition Facts
Serving Size 15
Servings Per Container 1

Amount Per Serving
Calories 129 Calories from Fat 125.1
% Daily Value*
Total Fat 13.9g 21%
Saturated Fat 12.2g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 2.6g 1%
Dietary Fiber .5g 2%
Sugars 0g
Protein 1.6g 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Do know that when you choose to order from any of our affiliate links you help support the cost of running this blog. It’s my goal to always share the easiest and most delicious keto recipes with you, as well as proven tips to assist you on your low carb keto journey.

Know that I am grateful for each and every affiliate order you place and thank you for your support and encouragement in advance.

Please feel free to reach out to us to assist you in any way. It’s our desire to see you succeed.

 

 

 

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Summary
Recipe Name
Mocha Low Carb Coconut Milk Ice Cream, A Dairy Free Treat!
Author Name
Hilda Solares
Published On
Preparation Time
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5 Comments

  1. Donna Hardin
    I wish my tummy could handle Swerve, xylitol, etc. I ate well like this using the sugar subs...lost weight...but ended up having to have an endoscope on my stomach because it was always hurting. I stopped the substitutes...tummy better. I ended up putting on 10 lbs, which is ok. But I love to bake, so not sure what to do for a sweetener. Tx for your posts!

     
    • Hi Donna, our doctors have personally told us that Splenda although frowned upon by many will never cause the harm that obesity brings. Stevia is a healthier choice but many people cannot handle the aftertaste. We use Splenda from time to time and have never had any issues. In the end it's a personal decision and one you may want to ask your doctor. What we tell people is to stay away from Equal. Best wishes.

       
  2. I'll have to try this. (I love my ice cream on Friday night but this is a healthier alternative.) I wanted to let you know that I got an invitation to speak at a local church next month to share my story and inspire others. I'll try to get some video footage to you. I've also put blogging on hold for a little while to focus on promoting my book and I've launched a new podcast. You can check it out at jasonatkinson.podbean.com or directly at BetterBalanceLife.com

     

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