Keto Hershey’s Chocolate Flaxseed Cake

Keto Chocolate Flaxseed Cake

It’s a keto chocolate flaxseed cake and it’s the perfect way to add more fiber and nutrition while doing a low carb keto diet. Personally, I’m always looking for delicious ways to add more fiber content while doing keto. Because frankly, it can be a bit of a challenge to do so. My solution was to create a keto chocolate cake made with Hershey’s Special Dark Cocoa and golden flaxseed meal.

Flaxmeal on its own isn’t the most appetizing food to embrace but when it’s coupled with chocolate, well it’s a whole nother thing.  If you are looking for a way to add more Omega-3 to your keto diet, my low carb chocolate flaxseed cake may just be the solution you’ve been looking for.

If you’re not able to consume nut or gluten flours, then flaxseed meal may be your flour. This makes a rich, moist chocolatey cake. It’s gluten-free, dairy-free, paleo and keto-friendly.

Top with powdered confectioner’s sugar-substitute or my keto chocolate frosting. If you prefer a more classic chocolate cake then make sure you check out my Keto Hershey’s Chocolate Cake  or my Keto Chocolate Cream Cheese Pound Cake visit my Keto Cakes for our complete list of Keto Cake Recipes

Keto Chocolate Flaxseed Cake 

Keto Chocolate flaxseed cake

Why not sneak in more of this essential fatty acid and do so in a keto-friendly cake? Flaxseed chocolate cake is an easy way to add more Omega-3 to your diet. Omega-3’s is considered to be a healthy fat that’s been shown to have heart-healthy effects. And for that reason alone, this girl is always looking to add more of it into her diet.

Flaxmeal also has lignans, a plant estrogen high in antioxidants. Another benefit is that it’s high in both soluble and insoluble fiber. Again, adding more fiber into your keto diet just makes sense. Recent studies suggest that flaxseed might be able to protect us against breast, prostate, and colon cancers.

It appears that the plant omega-3 fatty acid found in flaxseed, called ALA, can inhibit tumor incidence and growth. Lignans may help protect against cancer by blocking enzymes that are involved in hormone metabolism, by interfering with the growth and spread of tumor cells.

Can you think of a more delicious way to ward off cancer than by having it in a keto chocolate flax cake? It sounds to me, that we can all benefit from a little more flaxseed in our diet.

What better way than our low carb chocolate flaxseed cake? I like using flaxseed meal as a good low carb flour substitute from time to time. Not only is flaxseed good for us but it’s an inexpensive keto baking option. 

Flaxseed Chocolate Cake

Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.

It’s important to only use golden flaxseed meal when making this keto chocolate cake. Regular flaxseed meal is too heavy and will produce an inferior crumb for this flaxseed cake. Unless you use golden flaxseed meal your cake will turn out gummy this is not what you want.

Although this cake uses primarily golden flaxseed meal I also add two tablespoons of coconut flour to enhance the texture of this cake. That little bit of coconut-flour really makes a difference so do not skip using it.

I made this flaxseed chocolate cake with coconut oil so that it could be a dairy-free option. However, if you can do dairy I encourage you to use 1/2 cup of melted unsalted butter instead. The butter helps the rich Hershey’s cocoa flavor to be intensified. 

How To Make Keto Chocolate Flaxseed Cake

Keto Chocolate flaxseed cake

The Sugar-substitute

I have several options when it comes to which sweetener you can use in this recipe. I really like Lakanto Monk Fruit because the texture is spot on and because there is barely any aftertaste.  

I’m also partial to Swerve an erythritol oligosaccharides blend. It mostly has erythritol but oligosaccharides is a prebiotic plant fiber that helps give it structure. 

Some people prefer the stevia and erythritol-based brand Pyure my baked goods. But I find that chocolate and stevia do not play well together and generally produces a greater aftertaste this is because cocoa is already bitter and can further magnify the aftertaste. 

So in the case of this recipe, I wouldn’t recommend it unless you’re familiar with it and it’s not an issue for you. 

Lastly, if you can’t easily find a more natural sugar substitute you can also use Splenda with great success. I know not everyone would agree with me here and I respect that but in my book, it’s still better than regular sugar. 

However, when it comes to keto my chocolate frosting recipe or if you’re going to sprinkle the top of your cake with confectioners sugar you will have to use a confectioner’s sugar substitute. Both Lakanto and Swerve have great ones. 

Favorite Keto Hack To Stay On Track!

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Perhaps, you’ve struggled to get into ketosis consistently on your low carb keto diet, or you’ve hit a plateau that doesn’t seem to budge, consider using Perfect KETO exogenous ketones.

By using exogenous ketones you will naturally elevate your ketones allowing you to enter into ketosis more quickly.

Being at a deeper level of ketosis will help reduce your appetite, carb cravings, and give you lasting energy.  It’s been our experience that the use of exogenous ketones helps make the low carb keto lifestyle a viable sustainable option.

Honestly, it’s like having willpower in a cup.  Learn more about the science behind both exogenous and endogenous ketones and have your questions answered from a doctor’s perspective.

Make sure you also pick up your free and complete guide to understanding ketosis. Then begin the ketosis diet easily with this Start-Up Guide to the Ketosis Diet.

Wondering which foods you should avoid when doing Keto? This Keto Food Guide will assist you in doing the Keto Diet correctly

Recipe updated 5/11/2019

Keto Hershey's Chocolate Flaxseed Flour Cake

Keto Hershey's Chocolate Flaxseed Flour Cake

Yield: 12
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

A recipe for low carb chocolate flaxseed flour cake

Ingredients

Keto Hershey's Chocolate Flaxseed Flour Cake

Topping

Instructions

  1. Preheat oven to 350F
  2. Grease a 9-inch round cake pan or a 9x9 square pan.
  3. In a small saucepan, melt coconut oil over low heat.
  4. Whisk in cocoa powder and instant coffee and set aside.
  5. In a small bowl, mix together flaxseed meal that has been measured and sifted, coconut flour, baking soda, baking powder, and salt.
  6. Using an electric mixer, beat the eggs, vanilla extract and sugar substitute until well combined.
  7. Add coconut oil /cocoa mixture to eggs and beat until well combined.
  8. Next add flaxseed meal to the mixture and beat on low until well incorporated.
  9. Then add almond or coconut milk, water and combine until fully mixed.
  10. Allow batter to sit for 5 minutes then stir one last time before adding the batter to the greased baking pan.
  11. Bake the cake for 25-30 minutes or until an inserted toothpick comes out clean.
  12. Allow the cake to fully cool then sprinkle the confectioners sugar to the surface of the cake.
  13. Store cake in the refrigerator for 5 days or freeze for up to 3 weeks.

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Nutrition Information:
Yield: 12 Serving Size: 1
Amount Per Serving:Calories: 155 Total Fat: 13.9g Saturated Fat: 8.4g Carbohydrates: 5.2g Fiber: 2.9g Sugar: 1.9g Protein: 4.5g

Keto Chocolate Buttercream Frosting

Keto Chocolate Buttercream Frosting

Yield: 12
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Keto chocolate buttercream frosting is a rich creamy chocolate frosting that is low in carbs and keto friendly.

Ingredients

Instructions

  1. Cream the butter and cream cheese using an electric mixer at a high setting.
  2. Add 1 cup confectioners sugar substitute and 1/3 cup of dark cocoa powder to the cream cheese and butter mixture.
  3. Next add 1/3 cup of heavy whipping cream and beat on high till fully combined.
  4. Then add the remainder 1 cup confectioners sugar substitute and another 1/3 cup of cocoa powder. Combine well at high speed until well mixed.
  5. Lastly, end with the remainder 1/3 cup of heavy whipping cream. Mix the frosting till fully incorporated.
  6. Add the frosting to a fully cooled cake, cupcakes.
  7. Refrigerate any leftovers in the fridge and allow to come to room temperature before using as frosting.

Notes

This makes enough frosting to generously frost a two 8 inch layer cake or 12- 16 cupcakes.

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As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:
Yield: 12 Serving Size: 1
Amount Per Serving:Calories: 187 Total Fat: 20.1g Saturated Fat: 121.7g Cholesterol: 55mg Sodium: 166mg Carbohydrates: 3g Fiber: 1.6g Sugar: 0.2g Protein: 1.6g
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