Keto Dirty Rice (Cauliflower Rice)

[{"selector":"#anim-c94eece4-77b5-4421-89b6-4d3b3888a448","keyframes":{"opacity":[0,1]},"delay":500,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

This keto dirty rice has the same cajun seasoning as the classic creole dish minus all the carbs. It’s a dirty cauliflower rice recipe made with frozen cauliflower rice for ease.

[{"selector":"#anim-aca5d182-eb56-4911-9f85-c09a861c6230","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-c104f033-93b2-40af-a580-59dbcfa2db2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7fd168e-e2be-4019-9e7b-d9a9c5aa46f1","keyframes":{"transform":["translate3d(99.75845%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Ingredients:

[{"selector":"#anim-f8d16ade-a230-41c9-a7ac-5c64b6ca7f64","keyframes":{"transform":["translate3d(-144.20601%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e31f34c-d629-485c-8f65-aa5758d0be47","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67c84690-79a4-4500-8d2d-49d21f283e85","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-228c8c44-c515-4363-9fa7-bb00d2f1d72a","keyframes":{"transform":["translate3d(-155.91398%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a621146-29f3-4d3d-af70-d0f971ed9342","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abb1b349-82dd-4c00-98e6-185e6d4516af","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d12b2a73-818f-47b3-a98d-84b9575a2ae0","keyframes":{"transform":["translate3d(-222.35294%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46296b2e-31f4-4f3a-b6e0-90631ca585ad","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32235ce1-5f03-4786-b39c-13f4970fedba","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c9000028-c262-44aa-8b88-a1f652a7872c","keyframes":{"transform":["translate3d(-200%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d789b570-2ced-4d84-95a6-bb64c2a6beea","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29913e5b-6216-499d-b1f5-19aedca542dd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-34244a6c-d78b-4dac-bc3f-50da98d7dab5","keyframes":{"transform":["translate3d(-170.4698%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2919de4-5af3-4f6d-871e-d5412f0f0cd5","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7de907c0-821b-4c8d-87c3-265e6e4743db","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-be3ff6d2-3ed4-43fb-acbd-e52fec066b96","keyframes":{"transform":["translate3d(-153.09278%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4e5de89-11ca-4f92-928f-187011fcfb99","keyframes":{"opacity":[0,1]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d331ba0-1e9e-4443-994b-f72ead2b09fd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-504fc08d-7af2-4ad3-a888-78cc6ffaf620","keyframes":{"transform":["translate3d(-172.72727%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d445117-629f-477b-87a8-2864f2d74bc2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa642a75-1c92-48fb-b47b-9f6ac8b2962a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2f3639d3-62e8-4ce7-a003-e3654b162d6a","keyframes":{"transform":["translate3d(-148.37209%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cda39b92-9247-435e-8652-333108b96b6a","keyframes":{"opacity":[0,1]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee70a2e9-1216-4608-843f-920d10a16046","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0a162b29-e5fd-4dc0-a42d-bc3557c8759b","keyframes":{"transform":["translate3d(-210.75267%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccbd3dce-519b-447e-a71c-395896e54c85","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d52be7e-5664-47ba-8732-499315a26d25","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-89008d94-8288-48d4-bd06-176cd9f9c178","keyframes":{"transform":["translate3d(-159.88372%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-595359d4-dd25-41f8-9752-ad527ea7a1fb","keyframes":{"opacity":[0,1]},"delay":1800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bed2851-632f-424d-a5bd-9d88ed0060b3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ Full Ingredients

With only 3.7 net carbs per one-cup serving, it’s perfect for anyone doing a keto diet missing Creole seasoning.

[{"selector":"#anim-71d801b3-752d-4e8c-80b6-b2ea0c482020","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c1656a5-781f-41f5-95b9-fc34885e8d67","keyframes":{"transform":["translate3d(0px, -208.31441%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f002ca49-807d-4f19-94b9-0328023a47c1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b0c7ce6-16df-446a-99d0-e8ca3ac98673","keyframes":{"transform":["translate3d(-118.42105%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-141c98aa-c722-4a11-8e7e-b230f6d61f1f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

Step-by-step instructions!

[{"selector":"#anim-02962370-1177-4c9c-b7f6-b337e53c670b","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c54baeb-c99b-4820-96bb-3559c6ddf678","keyframes":{"transform":["translate3d(0px, -191.7344%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

[{"selector":"#anim-970eab91-6621-48ec-a2ac-b208d5865882","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffd7b8b6-cb58-4faf-bd83-b808bd0d2b85","keyframes":{"transform":["translate3d(-117.8808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f26bb9d-798b-482d-abcc-b89f4c32bc4d","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8fee82f-59a2-4afb-95eb-46df69d8e52d","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-243215fd-2e61-4b67-b9fb-eb9be0340a52","keyframes":{"transform":["translate3d(99.72603%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Although white rice is replaced with cauliflower rice, it tastes like the real thing even though traditional rice isn’t used. Get Recipe

I love how this easy keto cauliflower dirty rice recipe does a great job of fooling your taste buds into thinking you are having authentic cajun food.

[{"selector":"#anim-2050e3f0-ecf7-4c4f-bca0-316a3d48f858","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-522e32b7-1673-41d7-8bdd-feaadd04ff87","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff18f999-859b-4dea-b40f-d67571005b0e","keyframes":{"transform":["translate3d(99.72603%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-630a6b6e-7625-4fdd-bd90-41bf0cab56f2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5d8967f-dfe0-4aca-89ab-e5bb0f6b4aaa","keyframes":{"transform":["translate3d(-116.21622%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Made with simple ingredients it’s a low carb recipe the whole family will enjoy.

[{"selector":"#anim-bca379a5-dbc6-41f7-9dfa-be983c77dc95","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69504683-bdb0-44f1-8762-2d458f8bb9d2","keyframes":{"transform":["translate3d(-117.8808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15fdab75-0d2b-4025-bd3d-86771a92f84e","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc7bf9f6-7db7-473f-a380-82778129d548","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e0ccc24-87a9-4293-94a2-cee457d473bd","keyframes":{"transform":["translate3d(99.72603%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Bring a little New Orleans to your home with a healthy recipe that can be served as the main dish or a great side dish!

[{"selector":"#anim-8d451bd1-0e70-49be-85a4-ae86b83233d9","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29c3d3dd-ffc8-480b-b90a-535838cb07aa","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d56ff351-b28e-485a-b4b5-5cee67c450e5","keyframes":{"transform":["translate3d(99.72603%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7c2ce17-e037-4039-8266-f5bc7a49765d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c8721ed-f9ca-40ed-816e-2251a2bf2d50","keyframes":{"transform":["translate3d(-117.90541%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

SWipe UP NOW TO GET THE FULL RECIPE!

[{"selector":"#anim-685de9a5-9acd-4961-aed1-959f9bd27d2c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fff1e785-0e22-4f82-980b-85e55d1db12f","keyframes":{"transform":["translate3d(0px, 227.49719%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

More Keto Recipes

[{"selector":"#anim-08adcddc-8dd2-4d09-ae96-72b7984eb2ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f2845f0-293c-4fff-8bc6-259caf75f356","keyframes":{"transform":["translate3d(-132.41381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bc9903b-3b87-418d-926f-60961df93c67","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-735254c1-b23f-4639-889b-fa672cf31058","keyframes":{"transform":["translate3d(-133.10347%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d92dea0d-a75c-4610-995a-6b507ca4623b","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80671599-4c09-48e7-8b70-cb922e00bf2b","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b495ab3d-7bc6-46aa-b60a-6aae6c728814","keyframes":{"transform":["translate3d(-132.41381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5803f2dc-8158-4abd-a715-b3a6cbc2b33e","keyframes":{"opacity":[0,1]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0982ecf3-2dac-42f9-a5d3-22879892aa35","keyframes":{"transform":["translate3d(-132.41381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6639a4cb-5da9-450e-a125-bcc44bafae84","keyframes":{"opacity":[0,1]},"delay":900,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59fb0ee0-2c2a-49a2-bdc5-52003cf660b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19acede6-f5f8-455e-acaf-24de873260f7","keyframes":{"transform":["translate3d(0px, 99.56306%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7cbdfbd-e964-49d0-8e01-2647f01c40bf","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a710fd9f-bac8-48e3-b361-9f6c004579f4","keyframes":{"transform":["translate3d(0px, 242.29394%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Keto Creamy Cauliflower Mash Keto Roasted Cauliflower “Mac” And Cheese

Keto Dirty Rice (Cauliflower Rice)

This keto dirty rice has the same cajun seasoning as the classic creole dish minus all the carbs. It’s a dirty cauliflower rice recipe made with frozen cauliflower rice for ease.

Ingredients:

ground pork sausage

ground beef

onion

olive oil

celery

green bell pepper

garlic

cauliflower rice

oregano

salt