Randy and I came to the keto diet looking at it from a Christian perspective, it’s the filter we choose to see from. When we decided to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation. Randy had been a diabetic for over […]
Articles that will strengthen your Christian walk and assist you on your journey to be whole in spirit, mind and body. Many of these articles are focused on taking care of your temple and give practical tips on how to apply the word of God to help you address your health from a Biblical perspective.
Is it possible to be addicted to food? If so, is there a way to get free from food addiction? In this post, I am going to share some proven ways to identify food addiction and how to address it. Unfortunately, food addiction is a real problem and for those […]
Does God want to help you lose weight? Is it possible to lose weight by eating a low carb keto diet and combining it with Christianity? Learn how we reached our ideal weight integrating Jesus and keto. Have you been struggling with your weight and ever wondered if you could […]
Could it be possible that our spirit, soul, and body are connected? Can any of these areas be affected if one is not operating optimally? I am going to share with you why I believe the spirit, mind, body connection affects our health and the reason you should not ignore […]
What’s stopping you from living your best life? If you are in a season where it feels uncomfortable, painful at times, rejoice your promised land is closer than you think. If there is one thing that I have learned is that before you enter a new stage, you will have […]