Rich Keto Strawberry Scones

A delicious keto strawberry scone recipe full of flavor and keto-friendly. 

I don’t know what it is about the mention of scones that makes me feel like I am about to consume something quite special. Maybe it’s because it automatically takes me back to traveling Europe and the lovely way tea was served. Well, these keto strawberry scones will allow you to enjoy scones on your low carb keto plan.

Berries On A Low Carb Keto Berries

It used to be that you could only find strawberries seasonally. But now you can have strawberries almost year round. So I decided to add strawberries to this scone recipe, making it a keto strawberry scone recipe.

On a low carb ketogenic diet, we don’t eat a lot of fruit, fructose is just as bad and sometimes causes an even higher insulin response in our bodies than regular sugar.

ketogenic girl accelerated meal plan

Which is why our fruit of choice is berries. This keto strawberry scone recipe keeps you keto compliant because it only uses a small amount of strawberries.

Once you cut back on sweets, you will find that you only need a tiny amount of sweetness to satisfy a craving.

I hope this recipe encourages you and helps you break your love affair with sugar. I for one didn’t think I would ever be set free from my addiction to sugar. Thankfully, if I could do so can you.

Eating a low carb keto diet will certainly help in quieting your need for sweets. For more information about sugar addiction I invite you to read my post, Could I Be A Sugar Addict?

I hope you will give this recipe a try and that it will assist you on your low carb keto lifestyle.

If you enjoyed this low carb strawberry scones you may also love our low carb chocolate chip scones.

Favorite Keto Hack To Stay On Track

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If I had to choose just one favorite keto hack to assist you on your low carb keto diet. It would be the use of Keto//OS  the first therapeutic ketone supplement to come to market.

Our local Fittoserve Group Community is seeing consistent results with  Keto//OS  

Prüvit’s Keto//OS allows you to drink your ketones and put’s you into a state of ketosis in under 59 minutes.

Until now to get into a state of ketosis required days, perhaps weeks of very strict keto dieting.

However, with the ability to now drink ketones you can see the results you want to accomplish consistently and quicker.

You can now experience what it feels to be in ketosis and side pass the dreaded keto-flu. The flu-like symptoms you experience when transitioning into a ketogenic state.

Why is ketosis the goal? Because once you are in ketosis you don’t have as many cravings and your appetite diminishes significantly. In addition, you have more energy and focus helping you to stay committed to the plan.

Learn More About Keto//OS

You can learn more about the science behind this amazing supplement in this 4 minute short explainer video .

Read more about Keto//OS and our personal experience here.

For detail information on which Keto//OS plan can best suit your needs visit here

When you choose to order from any of our affiliate links you help support the cost of running this blog. It’s my goal to always share the easiest and most delicious keto recipes with you, as well as proven tips to assist you on your low carb keto journey.

Know that I am grateful for each and every affiliate order you place and thank you for your support and encouragement in advance.

Please feel free to reach out to us to assist you in any way. It’s our desire to see you succeed.

Keto Strawberry Scones

Keto Strawberry Scones

Hilda Solares

Yields 12

A low carb strawberry scone recipe. That allows you to keep enjoying scones while on a low carb keto plan.

10 minPrep Time

25 minCook Time

35 minTotal Time

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Ingredients

  • 5 large strawberries sliced thinly
  • 1 ½ cups of almond flour
  • 1/2 cup of coconut flour
  • 1/2 cup sugar substitute I use Swerve
  • 1/2 cup sour cream
  • 4 tablespoons of melted butter
  • 3 eggs
  • 1 ½ tablespoons of baking powder
  • ¼ teaspoon of sea salt

Instructions

  1. Pre-heat oven to 350 degrees
  2. Melt the butter and set aside to cool. In a large stand-up mixer combine the sugar substitute, melted butter and the eggs.
  3. Add the sour cream and combine well.
  4. Next add all the dry ingredients and stir until fully combined.
  5. Lastly, stir in the sliced strawberries.
  6. Pour batter (note that it will be thick) into fully greased round cake pan or cast-iron skillet.
  7. Bake for 25-30 minutes or until an inserted toothpick comes out clean.
7.8.1.2
51
https://www.fittoservegroup.com/2016/09/20/low-carb-strawberry-scones/
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Calories
1561 cal
Fat
136 g
Carbs
59 g
Protein
41 g


Click Here For Full Nutrition, Exchanges, and My Plate Info

Nutrition Facts
Serving Size 1 scone
Servings Per Container 12

Amount Per Serving
Calories 97 Calories from Fat 79.2
% Daily Value*
Total Fat 8.8g 14%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 91mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 0.8g 3%
Sugars 0.6g
Protein 2.6g 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

 

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Summary
Recipe Name
Low Carb Strawberry Scones
Author Name
Hilda Solares
Published On
Preparation Time
Cook Time
keto meal plans

5 Comments

  1. How many carbs per serving?

     
  2. This looks soooo yummy!

     
  3. Hi, if I use a muffin pan how long do I have to cook it for

     

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