A delicious keto strawberry scone recipe full of flavor and keto-friendly.
I don’t know what it is about the mention of scones that makes me feel like I am about to consume something quite special. Maybe it’s because it automatically takes me back to traveling Europe and the lovely way tea was served. Well, these keto strawberry scones will allow you to enjoy scones on your low carb keto plan.
Berries On A Low Carb Keto Berries
It used to be that you could only find strawberries seasonally. But now you can have strawberries almost year round. So I decided to add strawberries to this scone recipe, making it a keto strawberry scone recipe.
On a low carb ketogenic diet, we don’t eat a lot of fruit, fructose is just as bad and sometimes causes an even higher insulin response in our bodies than regular sugar.
Which is why our fruit of choice is berries. This keto strawberry scone recipe keeps you keto compliant because it only uses a small amount of strawberries.
Once you cut back on sweets, you will find that you only need a tiny amount of sweetness to satisfy a craving.
I hope this recipe encourages you and helps you break your love affair with sugar. I for one didn’t think I would ever be set free from my addiction to sugar. Thankfully, if I could do so can you.
Eating a low carb keto diet will certainly help in quieting your need for sweets. For more information about sugar addiction I invite you to read my post, Could I Be A Sugar Addict?
I hope you will give this recipe a try and that it will assist you on your low carb keto lifestyle.
If you enjoyed this low carb strawberry scones you may also love our low carb chocolate chip scones.
Favorite Keto Hack To Stay On Track
If I had to choose just one favorite keto hack to assist you on your low carb keto diet. It would be the use of Keto//OS the first therapeutic ketone supplement to come to market.
Our local Fittoserve Group Community is seeing consistent results with Keto//OS
Prüvit’s Keto//OS allows you to drink your ketones and put’s you into a state of ketosis in under 59 minutes.
Until now to get into a state of ketosis required days, perhaps weeks of very strict keto dieting.
However, with the ability to now drink ketones you can see the results you want to accomplish consistently and quicker.
You can now experience what it feels to be in ketosis and side pass the dreaded keto-flu. The flu-like symptoms you experience when transitioning into a ketogenic state.
Why is ketosis the goal? Because once you are in ketosis you don’t have as many cravings and your appetite diminishes significantly. In addition, you have more energy and focus helping you to stay committed to the plan.
Learn More About Keto//OS
You can learn more about the science behind this amazing supplement in this 4 minute short explainer video .
Read more about Keto//OS and our personal experience here.
For detail information on which Keto//OS plan can best suit your needs visit here.
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Keto Strawberry Scones
A low carb strawberry scone recipe. That allows you to keep enjoying scones while on a low carb keto plan.
10 minPrep Time
25 minCook Time
35 minTotal Time
- 5 large strawberries sliced thinly
- 1 ½ cups of almond flour
- 1/2 cup of coconut flour
- 1/2 cup sugar substitute I use Swerve
- 1/2 cup sour cream
- 4 tablespoons of melted butter
- 3 eggs
- 1 ½ tablespoons of baking powder
- ¼ teaspoon of sea salt
- Pre-heat oven to 350 degrees
- Melt the butter and set aside to cool. In a large stand-up mixer combine the sugar substitute, melted butter and the eggs.
- Add the sour cream and combine well.
- Next add all the dry ingredients and stir until fully combined.
- Lastly, stir in the sliced strawberries.
- Pour batter (note that it will be thick) into fully greased round cake pan or cast-iron skillet.
- Bake for 25-30 minutes or until an inserted toothpick comes out clean.