Low Carb Conversations Podcast

low carb conversations

Have you ever had life surprise you with an opportunity that forces you to be stretched beyond your comfort level? Well, this is exactly what occurred recently to me. A little over a month ago Jimmy Moore, one of my low carb, keto heroes invited me to be on his podcast, Low Carb Conversations with Jimmy Moore, Jenna the Paleo PA and friends.

Jimmy Moore’s invitation to his low carb conversations podcast came after I shared a picture of the 4th of July cake I made for our church annual potluck luncheon.

Needless to say, I said yes to his invitation to be part of his low carb conversations podcast. Once I said yes I proceeded to drive everyone crazy talking about this opportunity I had been given.

It’s funny because I am not one to usually react this way, but I guess what excited me the most aside from the obvious, was having another opportunity to share my story with others.

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Knowing that people are being encouraged to change their way of eating because of stories like ours is priceless. I can’t tell you how rewarding it is to see people take the necessary steps to clean up their diet and see their health transform.

Huge Fan Of Jimmy Moore

I’ve been a huge fan of the great work that Jimmy Moore is doing for years. His books and five podcasts have been instrumental in assisting Randy and I understand in layman’s terms the science behind the low carb diet.

The knowledge we gain then gets passed on to you and our community group.

You may know Jimmy for his podcast Livinlavidalowcarb, the longest running health podcast, on air for over ten years now.  Or perhaps a few of my favorite books Cholesterol Clarity, or Keto Clarity.

Disclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click-through and make a purchase. 

His personal health journey has inspired thousands, and in many ways has led a grassroots movement to personal responsibility when it comes to health.

Being a guest on one of his podcasts was certainly a huge blessing and one that I will not soon forget. Curious what all my fuss is about ? Check out the podcast here as Martina Johansson  and I join Jimmy Moore and Jenna Lightfoot to discuss the latest health headlines.

If you enjoy the podcast please share and give them all a follow.


Recently I had the lovely Martina Johansson send me her latest book The Keto Guidebook for my review. Martina and I did a guest podcast on Low Carb Conversations podcast last year and we have remained connected and in this growing Keto community.  Her book is simply a must for anyone who is wanting to do the keto lifestyle effectively.


the keto guide book

It’s filled with inspiring pictures and practical tips. It’s as if you are getting several books in one.

You have easy to follow guidelines, recipes and even a 30 day meal plan.

She keeps what could be a complex subject very simple to understand.

I highly recommend you pick up your The Keto Guidebook and make sure you are following the lifestyle correctly.

My Favorite Keto Tip

Experience the power of ketones with keto//OS

Have you been delaying making this lifestyle change because of the transition into burning fat for fuel versus sugar? Allow us to introduce to you a supplement that is making the transition for many in our community.

It’s the number one tip our Fittoserve Group Community Group is using and seeing consistent results with.

What is this fantastic ketosis tip you speak of Hilda? Well, it’s the use of Pruvit’s exogenous ketones, Keto//OS  The first therapeutic ketone supplement to come to market.

Prüvit’s Keto//OS allows you to drink your ketones and put’s you into a state of ketosis in under 59 minutes. Until now to get into a state of ketosis required days, perhaps weeks of very strict keto dieting.

However, with the ability to now drink ketones you can see the results you want to accomplish consistently and quicker. You can now experience what it feels to be in ketosis and side pass the dreaded keto-flu. The flu-like symptoms you experience when transitioning into a ketogenic state.

Having Keto//OS is like having a test-drive of the ketogenic diet. You can understand what it feels like to be in ketosis and experience the many benefits.

Why is ketosis the goal? Because once you are in ketosis you don’t have as many cravings and your appetite diminishes significantly. In addition, you have more energy and focus helping you to stay committed to the plan.

Learn More About Keto//OS

You can learn more about the science behind this amazing supplement in this 4 minute short explainer video .

Read more about Keto//OS and our personal experience here.

For detail information on which Keto//OS plan can best suit your needs visit here

Do know that when you choose to order from any of our affiliate links you help support the cost of running this blog. It’s my goal to always share the easiest and most delicious keto recipes with you, as well as proven tips to assist you on your low carb keto journey.

Know that I am grateful for each and every affiliate order you place and thank you for your support and encouragement in advance.

Please feel free to reach out to us to assist you in any way. It’s our desire to see you succeed.




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  1. I know theses famous couple personally. They have done the impossible with God and keep focused. Always an inspiration, always in Prayer, willing to defy logic, keeping their eyes on Jesus. The same supernatural strength He gave them He gave to all of us to keep pressing to the responsibility of a better lifestyle. Thank you both for your guidance and support.

  2. Congratulations! Jimmy is awesome. Just found your blog and will be following!

    • Hi there! Thanks for stopping by and following. Jimmy Moore is a hero in my book. What an honor it was to be on his podcast. Make sure you leave a comment on his site. Once you listen to his podcast please consider leave him an encouraging comment. On my way to give you a follow too. ????


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